Loading...
Search result for #rdeats

@naturallysweetrd

naturallysweetrd
A special throwback #toasttuesday since i wish that i was back with my sis @thewoogirl exploring pdx and the pnw has to offer! she scoped out @proudmaryusa and boy was it a good choice πŸ™ŒπŸ» this avo πŸ₯‘ toast was everything! not to mention the other plates and coffees β˜•οΈ we tried too πŸ˜‹ now i get to look forward to another pnw trip to seattle this fall 🍁 to visit her again πŸ‘―‍♀️ let’s be honest, i may just need to move there since i’ve been up so often and the weather is more my style too πŸ˜‚
tell me, where’s your favorite travel destination ✈️ ?? #naturallysweetrd
1 0 just now

@wholeandwell_nutrition

wholeandwell_nutrition
It’s almost fall y’all and i’m sure you’ve already seen your fair share of pumpkin and apple recipes...this is no exception. #sorrynotsorry for being #basic but i love these fall flavors!! πŸŽπŸŽƒπŸ .
how i made itπŸ‘‡πŸ»
πŸ”Ή6 oz @chobani plain greek yogurt πŸ”Ή2 tbsp pure pumpkin purée
πŸ”Ή1 tbsp pure maple syrup or other sweetener
πŸ”Ή1 diced apple
πŸ”Ή1 tsp ground cinnamon
πŸ”Ή1/4-1/2 c @bearnakedgranola pumpkin spice granola {this flavor is amaze 😱}
πŸ‘‰πŸ» stir altogether and enjoy...maybe with a psl in the other hand 😜
.
.
.
.
#wholeandwellnutrition #foodblogger #registereddietitian #healthylifestyle #nourishyourself #rdeats #cltblogger #eatwelllivewell #liveauthentic #foodiegram #seekthesimplicity #iamwellandgood #healthyrecipe #onthetable #balancedeating #mealprep #postpartumfitness #foods4thought #eatwell #thehappynow #momlife #eeeeeats #buzzfeast #huffposttaste #forkfeed #feedfeed #pumpkinspiceeverything #fallfood
0 2 just now

@tastingtothrive_rd

tastingtothrive_rd
Powering through this busy tuesday with this whole wheat everything bagel with homemade cream cheese (recipe by @hotforfood and so good), slices tomatoes, arugula, red onion + kalamata olives ✨.
.
i have a full day of school work and classes today, but i’m trying to enjoy every moment since it’s my last semester of school ever 😳 seriously, where does the time go?! it feels like just yesterday i was starting this masters and now there’s only a few months left! feeling grateful to be able to participate in higher education today πŸ’›
4 14 2 minutes ago

@beck.yeah.rdn

beck.yeah.rdn
Another set of meals prepped for my sister friend over the weekend. #glutenfree #dairyfree and unintentionally #paleo and #whole30 approved. zoodlesπŸ₯’ with roasted eggplant, and almond "ricotta" buried under a simple homemade tomato sauceπŸ… i wish i had been more thoughtful about the plating to show off the ricotta that functions as the protein and healthy fats to round out the flavor and nutrition profile of the dish. to quote the review this was "excellent"!
.
i'm now taking on new folks to meal prep for. dm me to get the ball rolling!
.
.
.
#meatlessideas #personalchef #meatlessmonday #πŸ‘©‍🍳 #mydailyplate #brooklyneats #newforkcity #nycfood #rdeats #plantbased #rdchat #eatyourveggies #foodisfuel #feedfeed #wfpb #foodnutrimag #whatadietitianeats #nutritionist #foodismedicine #nycrd #foodiesofig #eatlocal #guthealth #makesmewhole #nginyc #mealprep
1 17 9 minutes ago

@mallory.rdn

mallory.rdn
You know when you come across a recipe that truly speaks to your heart and you know right then and there you must make it? this happens to you, right!? well it happens to me allll the time 🀣 i become so smitten with a certain recipe that my life won’t be complete until i make it for myself. yes, this sounds dramatic but i promise i’m not exaggerating πŸ˜‰
.
this was the case with the recipe for korean eggplant & mushroom tacos with kimchi cream from @dishingouthealth. it’s been on my list to make for months!! in my defense, i was waiting for my first batch of homemade kimchi to mature πŸ˜… i used eggplants & mushrooms from my farmers market friends and added chickpeas for a protein bump. the kimchi cream is πŸ‘ŒπŸΌπŸ‘ŒπŸΌ you’ll definitely find me liking that stuff off the spoon. temporary link in profile if you want to make it too! i just recommend not waiting so long like i did.
2 22 13 minutes ago

@eatloveis

eatloveis
Love snacks? so do we. try these no-added sugar blueberry oat bars by @littlebluedynamos 😍. naturally sweetened with dates, which contains fiber to help keep you full and satiated. pair that with blueberries and you got a winning combo!β €
.β €
check out @littlebluedynamos for more blueberry inspo in your life. πŸ’™ β €
.β €
#rdeats #rdapproved #dietitiansofinstagram #iamwellandgood#mindbodygram #homemade #cookandtell #eeeeeats #buzzfeast #tiuteam #bbg #sanfrancisco #foodtech #mealplanner #whatdietitianseat #rd2be #findyoureatlove #vegan #plantbased #healthy #cleaneats #healthyfoodshare #beautifulcuisines #blueberries #snackbar #homemade #positivelybluetiful
1 17 13 minutes ago

@cookcauseyoucan

cookcauseyoucan
Think i made up for the lack of mushroom ravioli today! black bean quesadillas with fresh salad, and salsa!
.
i love that #goodfoodrealresults includes tasty choices, and is about #eatbetternotless and #portioncontrol !
.
today is day 9 and i can honestly say im already feeling more energized and strong! .
.
.
.
#vegetarian #rdeats #halfyourplate #quesadilla #cherrysalsa #epiclifechallenge #nsv
0 4 27 minutes ago

@champagneandpaperplanes_com

champagneandpaperplanes_com
I love recipes from @eatingwell magazine and one of my favorites is their buffalo chicken pasta salad recipe! looking at this picture makes my mouth water and it's such an easy recipe to make. link in bio for my recipe recap where i have recipe tips, dietitian notes, and suggest a b***e pairing (you know i had to throw that in, too!). it’s the perfect weeknight recipe! #pastasalad #eatingwellmagazine #chickenrecipe #easymeals β €β €β €β €β €β €β €β €β €
β €β €β €β €β €β €β €β €β €
#rdeats #foodisfuel #buzzfeedfood #igfood #foodiegram #f52grams #whatsonmyplate #eatrealfood #huffposttaste #shareyourtable #foodgawker #foodandwine #foodblogfeed @foodblogfeed @food52 #makesmewhole #foodtrend #healthyish #tastingtable #eatingwelleats #feedfeed @thefeedfeed #nytcooking #nytfood #eater #imsomartha @williamssonoma @wellandgoodeats #welldone @surlatable @foodandwine @savsaveurmag @finecookingmag @travelandleisure @tastingtable
0 10 51 minutes ago

@peas_and_blessings

peas_and_blessings
John asked me to watch the vikings game with him today... this is how i responded: veggies, ranch dip made w/ greek yogurt, and skinny buff chick dip. oh and don’t forget the root beer kombucha 🍻 #shore #ilovefootball #gameday #feastday #rdeats
6 75 2 days ago

@conecastle1

conecastle1
Homemade cabbage rolls, these are so yummy and full of flavour. stop by @conecastlecafe and take some home. #heatneatmealsbypeggy .
stocking up freezer for thanksgiving. please share ❀️ .
#reddeer #cabbagerolls #rdeats #homemade #yummy #mealswithflavour #yqf #share #instaphoto #instagood
1 4 1 hour ago

@goodlifedietitian

goodlifedietitian
Taco tuesday is good, but i might argue that pizza tuesday is better!
no, i’m not “cheating” - i’m fueling my body with nourishing food: homemade pizza made with a whole grain crust, chicken, veggies, mozzarella and parmesan, paired with roasted garlic broccoli.
#winning #nondietdietitian #antidiet #pizzapizza #rdeats #goodandgoodforyou #goodlife
0 9 1 hour ago

@tarah_venn_rdn

tarah_venn_rdn
Fall in love with tofu again πŸ”₯🌢 new recipe and video up on the blog: grilled honey sriracha tofu. link in bio πŸŽƒ
.
.
photo cred to my love @mrjohnvalenti .
#tofurecipes #grillingseason #sriracha #rdeats #nutritiontips #healthful #plantprotein #plantbased #foodisfuel #nutritioncoach #telehealth #virtualcoach #dietitianapproved #dietitiansofinstagram #cookingvideo #cookingtips #healthyeats #healthyrecipes
1 24 1 hour ago

@b.b.wellness

b.b.wellness
My mid-day post @onepeloton 🚴🏼‍♀️hunger is real! pretty sure this beautiful salad is only part 1 of lunch after that ride🍴 so thankful for all the leftovers this week: this kale salad massaged with tahini + lemon πŸ‹ tastes even better today than the first night we had it 🌱 added fresh blueberries + avocado πŸ₯‘ and reheated my sweet potato fries to put with it, too! #cookonceeattwice ✌🏻 is one of my favorite kitchen hacks :) about to prep curried chickpea salad from @pamelasalzman cookbook for dinner and then scoot off to grab my loves. have a fun afternoon πŸ’™ #bbwellness .
.
.
.
.
#veganbowls #wholefoodplantbased #nutritarian #veganhealth #glutenfreevegan #thefeedfeedvegan #paleo #fuelyourbody #todayfood #veganeats #eatrealfood #eattherainbow #thenewhealthy #justeatrealfood #mealprepideas #holisticnutrition #wellnesswednesday #septemberwhole30 #allfoodsfit #eatyourcolors #bbgfood #rdeats #eatwellbewell #shapesquad #whstrong #bareaders #saladeveryday
13 109 2 hours ago

@yourlifenutrition

yourlifenutrition
Thai coconut curry hummus! 🌢️
.
such a unique flavor brought to you by hope hummus!
.
this flavor was on the spicier side with main flavors of coconut, lime, jalapenos and turmeric! this goes great as a dip with some bell pepper strips and whole wheat pita!
.
this brand of hummus honestly taste so fresh! they still make small batches at their plant in colorado without artificial preservatives!
.
this company is awesome because they put out cool and amazing flavors that you can't find anywhere else! their goal is to introduce international flavors through healthy products like hummus!
.
hummus has a base of chickpeas, tahini, olive oil which make this a high fiber snack filled with healthy fats. you can also use hummus as a dip or a spread on a sandwich instead of mayo!
.
what's your favorite flavor of hummus?
.
#hummus #snacks #thai #coconut #curry #lime #turmeric #healthyfood #chickpeas #healthyeats #healthysnacks #health #nutrition #fats #healthyfats #jalapeno #eatingfortheinsta #eatrealfood #onmytable #justeatrealfood #eeeeeats #food52 #foodie #foodphotography #dietitian #rd #rdn #rdeats #brittspicks #yourlifenutrition
4 24 2 hours ago

@dietitianentrepreneurs

dietitianentrepreneurs
Working mamas unite! have you pumped while working it?
.
this is how we do it. pumping milk before i do my segment on @thesocialctv this afternoon.
.
some days are tougher than others, so being prepared, well hydrated and lowering expectations works best for me.
.
building a business takes work and commitment.
.
when have you had to pump to make something special happen for your business?
4 36 2 hours ago

@thecommutingrd

thecommutingrd
Lasagna roll-ups *recipe from @delish *
i wanted to take my man out for his birthday but he wanted me to cook 🀷🏼‍β™€οΈβ˜ΊοΈ (he rolled his eyes when he saw the strawberries πŸ“ with his cheesecake though πŸ™„πŸ˜‚) #takeitasacompliment #dietitianprobs #ilovecooking #rdeats #homemadedinner #birthdaydinner #birthdaydessert #walmartcheesecake #rdchat #delish #lasagna #funmeals #homecookedmeals #leftoversfordays #mealprep
0 29 2 hours ago

@saffronroadfood

saffronroadfood
πŸŽ‰crunchy, salty snack perfection right here! these roasted chickpeas have an awesome flavor and kick and provide way more nutrition than typical chips or salty junk foods. it's also a great substitute for croutons!
.
1/4 cup serving:
βœ”130 calories
βœ”4 grams fiber
βœ”6 grams fiber
βœ”incredible flavor and a filling snack!
.
have you tried roasted chickepeas before?? ( #πŸ“· @yourlifenutrition )

#chickpeas #snacks #healthyeats #eeeeeats #eatrealfood #justeatrealfood #bbq #koreanbbq #korean #saffronroad #eatmoreplants #eatmorewholefoods #rd #rdn #rdeats #dietiansofinstagram #dietitianapproved #dietitian #plantbasedprotein #yourlifenutrition #saffronroadfood #protein #glutenfree #journeytobetter #explorebetter #plantbased #nongmo #snacking #crunchychickpeas
1 24 2 hours ago

@naughtynutrition.co

naughtynutrition.co
Fries, low-carb fries, spicy fries, jicama fries 🍟

jicama is this amazing little low-carb tuber that contains something called prebiotic fiber.

if you're new to this special type of fiber, well it's essentially an indigestible starch that is left in colon as food for your healthy gut bacteria 🌾 << this is a very good thing!

so, if you're looking for a new way to french fry, a new way to keep your healthy gut colonies thriving, and a new way to experiment, definitely check out this recipe for spicy baked jicama fries with dill yogurt dip.

find the recipe by heading to our bio >> recipes >> 'jicama fries'

have you tried jicama? thoughts?
.
.
.
.
.
#naughtynutrition #feedfeed #foodblogger #eatthis #buzzfeedhealth #thrivemags #plantbased #plantbasedliving #foodiegirl #healthyrecipes #healthyish #healthyfoodie #healthychoices #realfood #veggies #foodblog #foodie #yummy #foodshare #nutritionblogger #eatbetternotless #healthyvibes #rdeats #eatrightnotless #healthmatters #healthier #balancedliving #nutritionmatters #lowcarb #frenchfries🍟
13 86 2 hours ago