Not sleeping can wreak havoc on your psyche and physique. according to the american sleep association, 50-70 million u.s. adults have a sleep disorder today.
evidence suggests that cbd oil can improve quality of sleep and reduce anxiety. i can attest. one study found that cbd blocked anxiety-induced rem sleep suppression, resulting in better quality of sleep. another study found that the oil reduced participants’ cortisol levels, which are linked to anxiety and stress in the body.
when it comes to doses for treatment, gunhee writes that cbd dosing experiments have shown that small doses of cbd have an “active” effect, meaning it actually helps you stay active and focused while interestingly, large dosages have the opposite effect: sedation
as you know that we are in ramadan , so we are in the month of giving and the month of generosity. this month donate generously to help your brothers and sisters across the ummah who are suffering. you can help them in syria, gaza, yemen, africa, your rohingya brothers and sisters who @onenationuk will be delivering those donations to them in sha allah
the time to act is now my brothers and sisters please donate whatever you can to assist our brothers and sisters in need. just £1.00 can help to feed a hot meal to our brothers and sisters #orphans and £30.00 for the month of #ramadan .
. @onenationuk is delivering aid to 22 countries this ramadan including syria, gaza, yemen, kashmir, bangladesh, assisting the rohingya refugees, burma and africa
the prophet ﷺ said: “whoever gives iftaar to one who is fasting will have a reward like his, without that detracting from the reward of the fasting person in the slightest.” tirmidhi
Had the pleasure of learning relief and intaglio from yoshihiro kitai this past semester, here are some of the prints: woodblock relief, 4 color reduction block, etching with chine colle, and etching with aquatint 💖 #relief#intaglio#printmaking#pnca
Starting to feel like summer! 😍 so while we are looking at this yummy, healthy food, i wanted to share some things i’ve learned about the benefits of balanced blood sugar, which is one function of the supplements i’m taking. 👉🏻 reduces inflammation (which causes pain and disease) 👉🏻 balances hormones (which regulate our b****y functions) 👉🏻 lose weight (no cravings means your body gets what it needs) 👉🏻 stabilize mood (no more crashes!) 👉🏻 reduce sugar cravings (eating healthy is natural) 👉🏻 increase energy (all of the above will have you feeling great!) ✨✨✨ i’ve also noticed i’m not as hungry, which means i’m eating less (bonus!). i’d love to chat with you and share what i’m learning and the supplements i’m taking! friends don’t let friends struggle when there’s a solution! 🤗 #healthy#supplements#pinkdrink#slim#plexus#energy#hormones#relief#sanantonio#texas#workingmom