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Search result for #relievestress
Midweek motivation in my @passionplanner 🐻 i was determined to not give up on my monthly workout goals of going to the gym 3 times per week, so i went the past 3 days. i’m so proud of myself, but am so very tired! besides going to the gym, breathing exercises and reassuring thoughts help me reduce stress. what are some techniques you use to get you through the week? 💆🏻‍♀️ . . #passionplanner #pashfam #planner #plannerlove #planeveryday #planneraddict #motivation #midweekspread #2018goals #determination #dontgiveup #tracker #exercisegoals #relievestress #positivethinking #doodle #handletteringpractice
6 290 5 weeks ago
In the practices that i teach they are slow for a reason. don't go chasing the next shiny thing learn to connect to your own energy and you will have all the strength you will ever need. #meditation #standingmeditation #movingmeditation #standlikeamountain #chigung #qigong #chiyoga #chienergy #lovepresence #loveyourpractise #beokay #bepresent #transformation #liveinthemoment #listentoyourheart #listentoyourbody #fearless #grateful #havemoreenergy #knowyourself #lifequotes #nowisthetime #relievestress #vibration
0 11 4 hours ago

@heevanleetaichi

Todd Heevanlee
In the practices that i teach they are slow for a reason. don't go chasing the next shiny thing learn to connect to your own energy and you will have all the strength you will ever need. #meditation #standingmeditation #movingmeditation #standlikeamountain #chigung #qigong #chiyoga #chienergy #lovepresence #loveyourpractise #beokay #bepresent #transformation #liveinthemoment #listentoyourheart #listentoyourbody #fearless #grateful #havemoreenergy #knowyourself #lifequotes #nowisthetime #relievestress #vibration
0 11 4 hours ago

@sacredjewel_88

🌜ƤẸÃŤĮ🌛
ғᴇʙʀᴜᴀʀʏ ᴄᴜᴘᴘɪɴɢ sᴇssɪᴏɴ ᴅᴏɴᴇ ʙʏ ᴍʏ ʟᴏᴠᴇ, ᴡʜᴏ ᴊᴜsᴛ ʟᴇᴀʀɴᴇᴅ ʜᴏᴡ ᴛᴏ ᴅᴏ ɪᴛ ғᴏʀ ʜɪs ғɪʀsᴛ ᴛɪᴍᴇ sᴏ ᴘʀᴏᴜᴅ ᴏғ ʜɪᴍ, ɪ ʜᴀᴅ ᴍʏ ʟɪʟ ғᴜʀ ʙᴀʙɪᴇs sᴜᴘᴘᴏʀᴛ ᴍᴇ ᴡʜɪʟᴇ ɪ ᴡᴀs ʟɪsᴛᴇɴɪɴɢ ᴛᴏ sᴏᴍᴇ ɢᴜɪᴅᴇᴅ ᴍᴇᴅɪᴛᴀᴛɪᴏɴs ✨🙏🏽 • • • • • • #alternativehealth #cupping #holistichealth #holistichealing #detoxing #stimulation #suction #bloodflow #circulation #rejuvenation #furbabies #fridayvibes #massage #chinesemedicine #relievestress #anxiety #tension
3 26 6 hours ago

@calmyapp

💥 Calmy
🙏 daily quote 🙏 . 🔵 take just a minute and try an exercise: read our daily quote, close your eyes and think about it in positive terms. how do you feel? . 💙 you will become much more mindful and happy, practicing this regularly! we guarantee! 💙 . . 📱 download our app now to experience more benefits 👍 . . #dailyinspiration #inspirationquote#zenquote #calmquote #relievestress#mindbody #calmmind #calmyourmind#anxietyrelief #stressrelief #calmsoul#grounding #innerstrength #bodymindsoul#meditations #lovechangeseverything#meditateeverydamnday #mindfulliving#mindfulmeditation #mindfulmoment#mindfulquote #dailymeditation#meditateeveryday #calmapp#meditationapp #mindfullife #healthbody#dailycalmquote #dailyquote #dailycalm
0 14 6 hours ago

@calmy.apps

💥 Calmy
🙏 daily quote 🙏 . 🔵 take just a minute and try an exercise: read our daily quote, close your eyes and think about it in positive terms. how do you feel? . 💙 you will become much more mindful and happy, practicing this regularly! we guarantee! 💙 . . 📱 download our app now to experience more benefits 👍 . . #dailyinspiration #inspirationquote#zenquote #calmquote #relievestress#mindbody #calmmind #calmyourmind#anxietyrelief #stressrelief #calmsoul#grounding #innerstrength #bodymindsoul#meditations #lovechangeseverything#meditateeverydamnday #mindfulliving#mindfulmeditation #mindfulmoment#mindfulquote #dailymeditation#meditateeveryday #calmapp#meditationapp #mindfullife #healthbody#dailycalmquote #dailyquote #dailycalm
0 16 6 hours ago

@calmy.app

💥 Calmy
🙏 daily quote 🙏 . 🔵 take just a minute and try an exercise: read our daily quote, close your eyes and think about it in positive terms. how do you feel? . 💙 you will become much more mindful and happy, practicing this regularly! we guarantee! 💙 . . 📱 download our app now to experience more benefits 👍 . . #dailyinspiration #inspirationquote#zenquote #calmquote #relievestress#mindbody #calmmind #calmyourmind#anxietyrelief #stressrelief #calmsoul#grounding #innerstrength #bodymindsoul#meditations #lovechangeseverything#meditateeverydamnday #mindfulliving#mindfulmeditation #mindfulmoment#mindfulquote #dailymeditation#meditateeveryday #calmapp#meditationapp #mindfullife #healthbody#dailycalmquote #dailyquote #dailycalm
0 35 6 hours ago

@dubaiwellnesscenter

#HEALTH #FITNESS #BEAUTY #YOGA
🙏 daily quote 🙏 . 🔵 take just a minute and try an exercise: read the quote, close your eyes and think about it in positive terms. how do you feel? . 💙 you will become much more mindful and happy...💙 👍 . . source : @calm.mind.mob(@repost_via_instant ) . #dailyinspiration #inspirationquote #zenquote #calmquote #relievestress #mindbody #calmmind #calmyourmind #anxietyrelief #stressrelief #calmsoul #grounding #innerstrength #bodymindsoul #meditations #lovechangeseverything #meditateeverydamnday #mindfulliving #mindfulmeditation #mindfulmoment #mindfulquote #dailymeditation #meditateeveryday #calmapp #meditationapp #mindfullife #healthbody #dailycalmquote #dailyquote #dailycalm
1 17 7 hours ago
My new lava stone open locket! not only does it look lovely, you can also put essential oils in lava stone as an alternative to perfume, or for health reasons! . . . . white lava stone: a stone of courage & strength; it is the physical embodiment of fire, and perfect for anyone who needs a little fire in their life! howlite: a powerful calming stone, it can help relieve stress or anxiety in your environment. white onyx: helps the wearer stay centered & focused. it can also help you retain information. . . #mala #whitelavastone #howlite #whiteonyx #courage #strength #fire #peaceful #calming #relievestress #centered #focused
0 15 12 hours ago
Another day another amazing workout done! day 37 is done! the second week of phase 2 has been so fun! today was aaa= arms abs and a$$! being more familiar with what you’re doing makes you feel more confident in the workout. the second time trying the moves always has such a thrill but of course by week 4 i’ll probably be wishing for a change! but no getting ahead of ourselves here 🤷🏻‍♀️ each day i’m working so hard to live in the moment, we always think so much about the past and so much about the future but what about right now? we can get blindsided with what’s going around us and the stress of our daily lives. i found myself feeling lots of anxiety today but i took the best advice that was given to me by @janellelabrie, i need to meditate! it doesn’t have to be very long and everyone can do what works best for them. i personally go right on youtube type in “meditation for [insert what you need it for]” can be for stress, anxiety, fight urges for things such as smoking or binge eating. i was skeptical at first because i always worried about the fact that my problems will still be there when the meditation is done. honestly it really calms me down, makes me have a clear head to think about what i’m actually stressing about. once it’s over, it lets me look at my problems from a more positive perspective. the lesson learned is when someone gives you advice, take it! you may doubt it but if you really think it’s that bad.. try it yourself then you’ll know if it’s right for you. i really don’t know where i would be if i didn’t have amazing people on my team to help me lift me when i’m feeling down. sometimes it’s nice to get advice from someone that doesn’t know every little detail of your life, it’s your chance for the new positive you to shine through that may have gotten lost in the roads of life 💙 i’m always here to talk, to listen, to let you grow, to help you on your journey. don’t ever hesitate to send me a message because you’ll be surprised how much you can learn to live your best life from people you don’t know 💫 - - - #meditation #meditate #meditatedaily #meditatemore #liveinthemoment #liverightnow #forgetthepast #letgoofthepast #youarenotalone
3 34 12 hours ago

@calm.mind.mob

💥 CALM MIND
🙏 daily quote 🙏 . 🔵 take just a minute and try an exercise: read our daily quote, close your eyes and think about it in positive terms. how do you feel? . 💙 you will become much more mindful and happy, practicing this regularly! we guarantee! 💙 . . 📱 download our app now to experience more benefits 👍 . . #dailyinspiration #inspirationquote#zenquote #calmquote #relievestress#mindbody #calmmind #calmyourmind#anxietyrelief #stressrelief #calmsoul#grounding #innerstrength #bodymindsoul#meditations #lovechangeseverything#meditateeverydamnday #mindfulliving#mindfulmeditation #mindfulmoment#mindfulquote #dailymeditation#meditateeveryday #calmapp#meditationapp #mindfullife #healthbody#dailycalmquote #dailyquote #dailycalm
2 75 15 hours ago

@calmmindapp

💥 CALM MIND
🙏 daily quote 🙏 . 🔵 take just a minute and try an exercise: read our daily quote, close your eyes and think about it in positive terms. how do you feel? . 💙 you will become much more mindful and happy, practicing this regularly! we guarantee! 💙 . . 📱 download our app now to experience more benefits 👍 . . #dailyinspiration #inspirationquote#zenquote #calmquote #relievestress#mindbody #calmmind #calmyourmind#anxietyrelief #stressrelief #calmsoul#grounding #innerstrength #bodymindsoul#meditations #lovechangeseverything#meditateeverydamnday #mindfulliving#mindfulmeditation #mindfulmoment#mindfulquote #dailymeditation#meditateeveryday #calmapp#meditationapp #mindfullife #healthbody#dailycalmquote #dailyquote #dailycalm
0 52 15 hours ago

@calm.mind.app

💥 CALM MIND
🙏 daily quote 🙏 . 🔵 take just a minute and try an exercise: read our daily quote, close your eyes and think about it in positive terms. how do you feel? . 💙 you will become much more mindful and happy, practicing this regularly! we guarantee! 💙 . . 📱 download our app now to experience more benefits 👍 . . #dailyinspiration #inspirationquote#zenquote #calmquote #relievestress#mindbody #calmmind #calmyourmind#anxietyrelief #stressrelief #calmsoul#grounding #innerstrength #bodymindsoul#meditations #lovechangeseverything#meditateeverydamnday #mindfulliving#mindfulmeditation #mindfulmoment#mindfulquote #dailymeditation#meditateeveryday #calmapp#meditationapp #mindfullife #healthbody#dailycalmquote #dailyquote #dailycalm
0 41 15 hours ago

@joasanayoga

Johanna "Yoga Art Goddess"
The action of opening your heart and stretching the whole front line of the body stimulates the nervous system, waking you up and improving your mood. it can be invigorating and that boost of energy can help to alleviate stress. 💙💓💙 #backbend #boostyourmood #relievestress #joasanayoga #heartopener
2 51 17 hours ago

@9roundrockhill

9Round Rock Hill
5 more dayysss!!!! to refer a friend! -5 more days everybody: refer a friend to be a member and workout with you, and you get a free month!! #friendswhoworkouttogetherstaytogether #relievestress #9roundrockhill p.s. if you decide to hang out and drink wine with one another afterwards we won’t tell!
0 7 17 hours ago