Nothing like a little comparison on a wednesday night - 2015 vs 2018 - on this day in 2015, i chopped all my hair off, and today, i did it again! and actually, i might go a little shorter next time craaaaaazy
Biggest #nsv for me. my mind is blown 🤯
i found a cute work out tank on a clearance rack, saw it was a size 10 and figured i'd wear it when it got warmer. i in no way expected it to fit me now?! i cried this week because my scales brought me to 68kg and then back to 71 and it messed with me a bit. i needed this victory in particular so bad.
One day, i wanted to eat a bit healthier and incorporate a change in my diet where my body was guiding me to.
but i heard myself saying: "oh no... i can't eat that." i was grumpy and annoyed - - when my boyfriend reminded me of the truth:
"it's not that you can't. it's that you chose not to." hmm, yesss. exactly.
i chose that!
*i* chose that. nobody else chose for me. it was my decision to try it out and see. nobody is forcing me into it.
and that suddenly made everything much easier.
while i teach others of this mindset shift, i sometimes forget it myself.
but the truth is that it's never about i have to / i should / i ought to.