Loading...
mickestrand

@mickestrand

Mikael Strand
2 minutes ago
mickestrand Just me and the stars tonight ✨ #nightrider
1 8
paulrccla

@paulrccla

Paul Diaz
2 minutes ago
paulrccla Less than a week until the rcc summit in boulder co. can you sense the excitement! #rapha #rccla #roadcycling #raphacyclingclub #mountains
0 4
imkeano39

@imkeano39

Liam
4 minutes ago
imkeano39 Descending honister pass during last years fred whitton. nice to descend in dry and sunny weather but treacherous in the cold and rain. hope it doesn't rain 🙏honister holds the uk 24hr rainfall record of 341.4mm that fell in the 24hrs upto 6pm on 5th dec 2015 😂☔️#amazingview #adrenalinerush #cumbria #cycling #cyclist #colddarknorth #descent #freedom #fredwhitton #fitnessmotivation #greenery #hills #honisterpass #hopeitdoesntrain #landscape #lakedistrict #outsideisfree #roadcycling #roadslikethese #ride_the_lakes #scenic #stonewall #steephill #thelakelanders #thegreatoutdoors
0 6
joffdavies

@joffdavies

Jon Davies
6 minutes ago
joffdavies Just over 2 years ago i changed things in my life in an attempt to get healthier and to not support some food industries that i discovered some nasty things about (thanks to some documentaries on netflix). despite losing a bunch of weight (over 4st/25kg/50lbs) and feeling much healthier, and despite reading up a lot (and following advise of some great social media accounts, all tagged in pic), there was still a concern in the back of my mind about whether the to go vegan would somehow damage my body/mind long term. i decided to get a blood test at the 2 year mark to put my mind at ease, and these are the results! apart from a slightly low (but not deficient) vitamin d (a tough one living in the uk) everything was in range and normal. no protein, calcium, iron or b13 deficiency! i assume that before making these changes i would have been out of range on some of these so i'm very happy all is well and received all the theory is standing tall! test was very much worth doing! just need to move somewhere sunnier to catch up on my vit d! 😂🚴☀️
1 2
ivozocchi

@ivozocchi

Ivo Zocchi
8 minutes ago
ivozocchi Life was meant for good friends and great adventures!✈️🇺🇸🌉
1 14
latingirlspty

@latingirlspty

LatinGirlsPTY
6 minutes ago
latingirlspty Porque la vida se trata de disfrutar cada paso que das, de atreverse y aceptar retos. ¡vive!👆 #frase #power #girl #latingirl #club #ciclismo #vida #deporte #life #ciclismopanama #cycling #roadcycling
0 8
bb.cyclist

@bb.cyclist

The Bodybuilding Cyclist
6 minutes ago
bb.cyclist Pushing harder and heavier lately and not worrying too much about the weight, rather just ensuing my workouts are qualitative and i'm getting enough calories and macros. as it's autumn i'm toning the cycling down and upping the amount of food and focus more on building some muscle and strength. this doesn't mean i'm not cycling, i am, and will still get out into the hills but just not going to k**l myself over winter on the turbo like i did last year. it's good to mix things up and not doing the same things over and over again. speaking of which i am really enjoying the new 6 week, 6 day split of push/pull/legs. definitely upping the weights and feeling like things are improving all over. time will tell i guess. sharing the workout i did today in the 2nd pic. it's really effective, try it..! . . . . . #cycling #cyclist #cyclinglife #bodybuilding #bodybuilder #bodybuildinglife #fitfam #roadcycling #biking #bikelife #muscle #gymjunky #naturalbodybuilding #natty #flex #training #train #gainz #getstrong #justdoit #noexcuses #wymtm #inspiration #fitness #dedication #motivation #fatloss #diet #iifym
1 25
nickrowleycyclist

@nickrowleycyclist

Nick Rowley
9 minutes ago
nickrowleycyclist Rainy day commutes should be enjoyed
1 11