What a great weekend we’ ve had! our grand opening was amazing , we want to give a huge thank you to every single person who came out to support🙌🏼🙌🏼🙌🏼🍏 if you haven’t checked us out yet… what are you wanting for ? .
☎️ doral 786-703-9252
☎️ kendall 786-701-2124
☎️ pembroke pines 954-842-3886 @greenapplelounge #greenapplelounge#florida
Lamb leg smeared with mushed ginger -> then greek yoghurt ready for the new barbecue at los cristales. served with my all time favourite moro aubergine with red pepper and caramelised butter -> plus ottolenghi butternut squash stage 1 (with sun dried ginger tomatoes and lime yoghurt to add). #pueblosblancos#bbq#butterflied #🦋 #🐑#salads#meatchurch#yum#summer
🙋🏽♀️hands up who feels less hungry in the heat ☀️☀️....
for most adults this is not an issue, we can just have plenty of hydrating salads, veg and fruit plus some grains/legumes/protein.
what about young children?
parents are worrying that their kids are eating too little... most likely as they are drinking a lot more.
my advice is:
⭐️to give more frequent ‘mini meals’ if parents are worried about intake. (as appetites normally wax and wane, children do usually make up the calories)...
⭐️to focus on micronutrients and allow more fruit in the heat e.g in smoothies...
⭐️to make it easier, parents can offer a range of cold foods as a ‘pick and mix meal’ e.g raw veg/salads with grains/legumes plus maybe tuna or cold meats.
hope this helps! #appetite #hotweather☀️ #nothungry#salads#fruit#summerfoods#toohotoutside#keephydrated#smoothies#fruitsmoothie#grainbowl#mezze#pickandmix#parentsofinstagram#worriedparents#healthykids#healthvianutrition
💥even though you can’t see it, there’s grilled #boarshead ham, cappy, salami, and pepperoni underneath that cheese‼️😋
🚨the gondola hero-grilled boars head ham, cappy, salami, pepperoni, melted provolone, and red roasted peppers in toasted garlic bread🔥🤤