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Search result for #sciunisonfitness

@bribraymode

bribraymode
My signature πŸ™‹πŸΌ‍♀️ thankful for this body shredded or not πŸ’œ @erikrenninger πŸ“Έ @sci_unison_fitness πŸ’ͺ🏼 #teamsuf #sciunisonfitness
6 150 Yesterday

@jaywalker007

jaywalker007
I haven't posted in awhile ,🀷🏾‍♂️ but had a really good leg day. still not completely comfortable with my squats ,but 500lbs for 8 reps wasn't too bad. @silverback0_0 @stovall101
16 81 2 days ago

@hanspach

hanspach
Quad gods, wherever/whoever u are plz bless me. ok thx, that is all gn🀞🏼 . but seriously tho we all have that one area where we struggle the most with or hold the most body f*t in ... it’s completely normal. but of course it’s annoying, and seems like it’ll never change but it will! the best thing you can do for yourself is to work hard, be consistent, and make a change. complaining aint gonna get you anywhere, hard work will ppl! so get out there and work ur a***s off (or in certain cases like mine...work your a***s on!!) .
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#sciunisonfitness #sufbabes #quads #currentshape #progressnotperfection #nostrugglenoprogress #fitness #motivation #fitfam #workout #noexcuses
34 687 2 days ago

@amyllinas

amyllinas
Come on, let’s “make it hurt so good” tonight at 7pm @vortex_health_and_fitness in wcw aka world champion workout!
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#1stphorm #iam1stphorm #1stphormathletesearch #strengthtraining #wcw #ivebeenhereforyears #wnbf #strongwomen #duespaid #sciunisonfitness .
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$50 per class, your first class is complimentary!
11 120 2 weeks ago

@noranoodles

noranoodles
Although i missed the 11 year mark of sci-unison fitness! i want to shout out to @sci_unison_fitness that he truly created something amazing and gave me memories that i’ll never forget #bodybuilding #teamsuf#sciunisonfitness #macros#iifym#team
2 48 2 weeks ago

@hanspach

hanspach
Little late to the party but.... happy 11th anniversary team suf! @sci_unison_fitness ... the first pic on the left is me the beginning of prep, middle is about a month later, and the last pic is peak week. ryan, thank you for not only teaching me how to be a better athlete physically, but mentally as well. ryan has been nothing short of a blessing- before we met i had a very tough relationship with food and dieting as well as being super h*****n myself... after just one season with ryan my mentality has done a complete 360. i have not only become a more knowledgeable athlete but more knowledgeable of myself and what works and doesn’t work for me. ryan has taught me to only compare myself to me and not give a f**k about what anyone has to say ... hence the second picture *insert middle finger here*. and who could ever forget the @shaunakola, my lady, my nugget, you have taught me the proper way to execute stage presence and sass, and to be proud of where i’ve come rather than where i want to be. team suf has also brought me an amazing friend group, every show i meet new members of the team and love them all! thank you so much ryan for everything you do, wish i had a pic of us together! i know i have a lot of work to do, improvements to make, etc but i wouldn’t want any other coach by my-side but ryan. looking forward to next season and continuing working with you #teamsuf! so much love xo .
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#sciunisonfitness #teamsuf #wnbf #bikinicompetitor #inbf #transformation #workhard #progressnotperfection #bikiniprep #motivation #ladylifters #happy #mylife #workhard #lifting
6 488 2 weeks ago

@theteardropeffect

theteardropeffect
In honor of #sciunisonfitness 11 year anniversary - here are some of my favorite memories during the 3 seasons i’ve been with suf. my favorite memories have by far been the ones that have taken place off stage and behind the scenes - junkyard, reps4food, post show outings, tough table, show day shenanigans, etc. being a part of this team takes a lot of hard work and sacrifice. ryan takes his job very seriously to ensure the success of others. even though we are continuously busting our a***s chances are we are laughing them off as well. this team is full of character, personality and heart. we all share the same goal - success. not just individually but for our teammates as well as our coach. joining this team was the best decision i ever made πŸ’ͺ🏼 #thisteamisstrong #dontbesoft #teamsuf #nukeprotocol
1 53 2 weeks ago

@kflexxfitness_nga_pro

kflexxfitness_nga_pro
Happy suf anniversary!

11 years strong and so blessed to have been apart of such a great and accomplished team! i’ve been apart of the team for 2 years now and it’s has certainly been a journey for us both. super delighted to have witness everyone’s accomplishments and seeing our team crushing the game.
special thank you to you ryan sullivan for putting up with my πŸ’© during prep (jk)! 🀣 all seriousness though, thank you creating such a dominate, strong, and passionate team and allowing to me be apart of it. cheers to many more memories! πŸ’₯πŸ‘ŠπŸ½πŸ (that pic with you and kenny is priceless!) 🀣 kenny highevolutionary jefferson

#teamsuf #sciunisonfitness #team
2 79 2 weeks ago

@sci_unison_fitness

sci_unison_fitness
Suf anniversary dinner with this gorgeous lady. 11 years strong for sci-unison fitness πŸ’ͺπŸš€
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#teamsuf #sciunisonfitness #entrepreneur #motivation #strong #powercouple #business
10 188 2 weeks ago

@bribraymode

bribraymode
Happy 11th anniversary to the best coach @sci_unison_fitness thank you so much for all that you do and all that you’ve done for me. your commitment & attention to detail is unparalleled. here’s to another 11+ years πŸ‘ŠπŸ»πŸš€ #teamsuf #sciunisonfitness #sufbabes
0 122 2 weeks ago

@collzz_wnbf_fit_body_pro_

collzz_wnbf_fit_body_pro_
Happy 11th anniversary to suf! there are so many amazing memories it was beyond difficult to choose one! between the wins, food drives, backstage madness, and get togethers all these moments are to precious to me to just pick one! i accomplished a long time goal of becoming fit body pro! never in a million years did i think i could get there! i never thought before signing up with ryan that any of this was possible. being on this team isn’t just a team its a family. the friendships i have gained through the years are bonds that could never be broken. i have learned many aspects about who i am as a person. i have grown to know more about myself and that i can accomplish anything that i set my mind to in all areas of my life. i learned my weaknesses and strengths. i have changed those weakness into strengths and continue to better my life as to how i want it to be. there is no boundaries. there are no limits! but since i have to pick one then i guess this will have to do! that moment you find a gem that takes the cake! last year’s halloween episode of tough table! it became an easy decision! literally still can’t stop laughing! the most beautiful women i have ever seen right here! l**o thank you ryan for all you do and being one hell of an amazing coach! i beyond thankful and blessed to be able to be a part in this journey of suf! #teamsuf#sufbabes#fitness#fitlife#fitfam#figure#fitbody#friends#memories#suftoughtable#bonds#goals#wnbf#inbf#halloween#sciunisonfitness
2 51 2 weeks ago

@hcdrake

hcdrake
Happy 11th anniversary #teamsuf // @sci_unison_fitness πŸš€πŸ’ͺ🏼πŸ’₯πŸ–€
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you will always be my big little brother, my saving grace, my pain in the a$$ 😭🀣 .. you have taught me more about life than winning ever will and for that i am forever grateful! ..
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i have so many fond memories of team suf it’s hard to find just one!! we’ve been at this together since 2013. and during all those years, you stood by me, you believed in me, you pushed me, yelled at me πŸ™„, lifted me, but above all, you carried me through growth and if it weren’t for you, i would have never grown so fond of a sport that changed my life entirely. thank you, for everything, coach!! ..
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#fitnesslove #memories #fitlife #teamgoals #worldchamp #coach #earned #bodybuilding #girlswholift #fitmom #aesthetics #fitnessfemale #results #success #consistence #sciunisonfitness #r1athlete #wnbf #wnbfpro #wnbfworldchampionships @wnbfofficial
5 128 2 weeks ago

@margarita.c

margarita.c
Happy 11 years to @sci_unison_fitness!! thank you for working so hard each year and helping me set and attain new goals! can’t wait to see what this coming year brings!! πŸŽ‰πŸ”₯πŸš€ #sciunisonfitness #sufbabes #workhardplayhard #elevenyears
3 58 2 weeks ago

@shaunakola

shaunakola
Today marks the 11 year anniversary of sci-unison fitness! congratulations, ryan! it's hard to fit all of my favorite memories all in one post and i definitely cannot pick just one photo. βͺswipe⏩beyond the wins and the titles my favorite part of team suf is the experiences i've gained, friendships i've made, and most of all... you. i love you and your never ending drive, your will to succeed and commitment to give the best to your clients and give back to the community. cheers to many many more years of greatness, babe. xoxo. #teamsuf #sciunisonfitness #1010
6 124 2 weeks ago

@bedellever

bedellever
Happy 11th anniversary to @sci_unison_fitness πŸ’ͺ🏼
here’s a pic of me at show one of the year where we decided to jump into bodybuilding. a solid hour of that morning was spent with me eating rice cakes and trying to flex my quads while @shaunakola laughed at my focus face. swipe right to see proof of her cackling at me. proud to be a member of #teamsuf #sciunisonfitness #sufbabes #fitfam
4 51 2 weeks ago

@leighamarie_hervey

leighamarie_hervey
Happy 11 years to @sci_unison_fitness
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my favorite memory of being part of team suf was when the fab 5 traveled to los angeles & took home 3 world titles! that trip we came together as a family & we wanted the wins for the team. coach ryan & the fab 5 helped me gain my confidence back during a dark time in my life. i will never forget getting off stage and giving my coach the biggest hug. i couldn’t stop thanking him & told him he was the first male figure in my life that i actually trusted. so happy i am part of a team that represents strong hard working athletes πŸ’ͺ🏽
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#sciunisonfitness #teamsuf #sufbabes #fab5 #wnbf #worldchamps #fit #fitnessmotivation #gym #happyanniversary #bodybuilding #body #bodypositive #thankyou #igers #family #friends #photo #photooftheday #madehistory
23 339 2 weeks ago

@kathryna_kassandra

kathryna_kassandra
Huge congratulations on the 11 year anniversary of this amazing team i am so fortunate to be a part of. my top 10 memories from this team. swipe to see the best ! so hard to choose and wish i could post them all but here’s just a small piece of what team suf & @sci_unison_fitness have shown me.
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1. hearing my name announced as the overall champion
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2. hugging my mom - my biggest supporter and also team suf πŸ’ͺ🏼
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3 & 4. first time stepping on stage 3 years ago and sitting there in the top 5. i was and am completely amazed by what this sport has done for me
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5. first team pictures surrounded by these phenomenal athletes .
6. getting my first ever first place award by @ebby1013
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7 & 8 - just some dope group pics
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9. bonding with my girls as top 5 after @sci_unison_fitness gave us one mission - and that was to dominate the top 5 (and in result we won money !! what coach actually gives you money when you win ?!)
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10. standing with the man and the champion herself and feeling all the support i could ever feel from two amazing coaches
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to @sci_unison_fitness & @shaunakola & the whole of team suf. you all are amazing and this sport of bodybuilding has taught me so much and i can not wait to continue to grow & learn new things every single season & off season. team suf is a force to reckon with and unstoppable. #teamsuf #sufbabes #bodybuilding #naturalbodybuilding #sciunisonfitness #fitness
3 124 2 weeks ago

@andrea_ros3

andrea_ros3
In honor of @sci_unison_fitness 11 year anniversary, i wanted post this transformation pic displaying 1 year of hard work between ryan and i. the picture on the left were some of the first pictures i sent ryan 🀦🏻‍♀️ i had just competed for the first time and i really wanted a coach who was knowledgeable, detail oriented and no bullshit/science-based- and that’s just what i got! from day 1, ryan has been accommodating, responsive and effective! i wish we had a picture together, but i think these pictures say a lot- not only have i grown physically as an athlete, but mentally as well. not to mention ryan is a wizard when it comes to posing (i had zero clue what i was doing on the left 😬) thanks ryan for all that you do! looking forward to what’s to come ✨ #teamsuf #sciunisonfitness #getitdone #justafewlegdays
14 137 2 weeks ago