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Search result for #selfcare
boultont

@boultont

Tara Boulton
just now
boultont Happy sunday morning! ❤️ current situation is sitting with my ☕️ chillin!! #sundays #sundaymorning #coffeetime #selfcare
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stacysallmen

@stacysallmen

Stacy Sallmen
just now
stacysallmen Is your tank empty because your schedule is overstuffed with things to do, places to go, serving others? is there any margin for you? it isn’t a call out for help, you just need to refuel. how do you refuel? how do you create margin in your life? #repost @mikefoster2000 ・・・ respect yourself. take care of yourself. you’re worth it. #selfcare
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lookgood2feelgood

@lookgood2feelgood

Stylist & Image Consultant
19 minutes ago
lookgood2feelgood A restful and blessed weekend with family over for dinner tonight! what was the best thing about your weekend? #timeout #family #weekend #sunset #dinner #love #happygirl ❤️
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justbeachy22

@justbeachy22

Alyssa Michaud
2 minutes ago
justbeachy22 Sea glass- one of nature's reminders that we can be broken into pieces, scratched up, worn out, and tossed around but end up beautiful, unique, and less transparent. washing up as a rare find that's more forgiving when stepped on.
1 1
bathplease

@bathplease

Human Soup
1 minute ago
bathplease Attempted some diy bath bombs last night. i had a hard time with the mold, and gave up on using it. all of mine are hand-smushed ➡️➡️➡️
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mountainspirityoga

@mountainspirityoga

Mountain Spirit Yoga
1 minute ago
mountainspirityoga Two great ways to care for yourself today: essential oils for woman's health, 1-3:30 and restorative yoga, 4-5:30. it's a great day to come into the studio! no registration necessary. #mountainspirityoga #yoga #restorativeyoga #womanshealth #essentialoils #selfcare
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happy_fit_mama_kat

@happy_fit_mama_kat

Kathleen Woodworth
2 minutes ago
happy_fit_mama_kat Give me all the coffee this morning!! we had a very rough night. abi was coughing all night and then threw up in our bed. not my idea of a restful nights sleep. she is fine during the day but at night has had a hard time breathing and chokes on the drainage. im open to suggestions to make her feel better at night 🙁
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vixxyrose

@vixxyrose

VixxyRose
2 minutes ago
vixxyrose Sometimes it’s ok not to be ok doesn’t mean i am going through a low cycle it means i am f*****g human! 👊🏻
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michaela_joanne

@michaela_joanne

Michaela Joanne
2 minutes ago
michaela_joanne Girls just wanna have fun 🎶sometimes you just gotta let your hair down. i find time off so important, i operate better after some quality friends and family time 👌🏼 hope you all had a lovely weekend. . 80s inspired look. . . . . . . . . . #mindfulness #positivity #selfcare #selflove #80s #fancydress #psychology #acceptance #future #dreams #girlsjustwannahavefun #life #content #worthy #fulfilled #wellness #lifestyle #peace #feelgood #learning #selfdevelopment #affirmations #power #growtober #timeoff #timeoffwork #vulnerability #selfcare
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harmoniousinfinity

@harmoniousinfinity

Evy Y. Parkinson
2 minutes ago
harmoniousinfinity "conforting & enlightening" "changing & transforming" are some of the comments from our participants of the magic of wholeness workshop. -- next one coming on the 26th of nov. in tobago once more. a day to reconnect, recharge, learn and relax! please check website for details or message us with any question! -- #mindfulness #tobagolife #caribbeanholidays #holistichealth #holisticholidays #relax #selfcare #selfdevelopment #trinidadandtobago #consciousness #tobagoyoga #naturelovers #joy #peace
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mindieadamos

@mindieadamos

Psychic Medium🌿Shaman Healer
8 minutes ago
mindieadamos God is so good. check in at 9:30 am 🤑, views for days, penny in the closest (1997 = 8 = abundance/manifesting) and hot cookies from check in! 😎 thankful and self care is in full swing! having some hot tea and soaking up the ocean healing! 🌊👱‍♀️
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kristileap_busy_fit_mom

@kristileap_busy_fit_mom

Kristi Leap
3 minutes ago
kristileap_busy_fit_mom Pork roast with baby carrots for dinner! it's gonna be a busy day and i'm so glad i won't have to worry about dinner! and we had real bacon for breakfast...we're eating good today!
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mykitchenshrink

@mykitchenshrink

Elyse Wagner
4 minutes ago
mykitchenshrink Filling your soul cup up is so important and so nourishing. it’s like taking a vitamin for your soul. it allows you to to give to others so much more because you’re giving to yourself first. for this reason, is why i love sundays. its my own version of soul sunday. it’s a place to pause, reflect and for me, plan for the week ahead. things that fill my soul cup are... meditating, belly breathing, epsom salt baths, journaling, meal planning, yoga, food prepping, smooching shay, spending time with family etc... what fills you up? let me know below and then, go do it! 💛🙏🏻💓
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madame.payne

@madame.payne

Petra Payne
3 minutes ago
madame.payne Today was a two part draw. what to allow in and what to allow out. reversed #knightofpentacles is reminding me to rest and take a break when my body is feeling off. #knightofcups is a reminder to act upon in share my dreams and intuitions. i love how these two cards compliment each other. i bit of #yingyang for my body and spirit #theoctobertarot #tarot #shadowscapes #selfcare #witchlife #pagan #jackalopefamilymagic @lionharts @bambikhan @jackalopetattoo
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lookgood2feelgood

@lookgood2feelgood

Stylist & Image Consultant
21 minutes ago
lookgood2feelgood Resisted the muffins and choose rice and quinoa crackers with avocado, tomato and scrambled eggs!!! yum!#30daychallenge #staystrong #wellbeing #feelgood #weekend #staypositive 🙏💕
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omiesposhlife

@omiesposhlife

Omie Santos
3 minutes ago
omiesposhlife #multimasking is scary 😱awesome especially this combo of pores chores around my nose and chin to help minimize my pores and totes oats everywhere else that is usually drier and needs more soothing than the nose and chin. why multitask? using several different treatments at the same time to get a customized skin remedy (which is exactly what an esthetician does during your facial). always getting breakouts around your nose? apply charcoal or clay in that area. got dry cheeks? use a hydrating cream in that particular patch. creating your own concoction makes it easy to treat combination skin or spot-specific flare ups. plus, now you have a valid excuse to keep three or more masks in your skin care rotation.🙌🏻😍 . . . . . #omiesposhlife #perfectlyposh #girlboss #ilovemyjob #workathome #metime #selfcare #pamperyourself #skincare #loveyourself #youdeserveit #healthyskin #loveyourskin #naturallybased #crueltyfree #madeintheusa #smellgood #feelgood #havefun #smallbiz #poshboss #paidtopamper #facemask #poreminimizer #oatmealmask #alwaysgrateful
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steph.karen

@steph.karen

Self-Care 💮 Wellness 🥑 Balance
5 minutes ago
steph.karen Self-care check in 💮 . so i started a new job last week and it ended up consuming 95% of my energy that i usually spent taking care of myself and nurturing my relationships. i've just been so excited about this job that i've been putting in extra hours that aren't required of me simply because i find it fun. but these extra hours have come at the expense of healthy eating, gym, responding to my friends, keeping my space neat, etc. so today i'm doing a self-care check-in. it's totally okay to have a completely topsy-turvy week – especially if it's because i've been nurturing my passion and my livelihood ✨but i just need to make sure that i bring back some balance into my life ☀️ . the down side is that i can feel the effects of last week on my body. my food choices haven't been good because i've opted for convenience over health. i haven't gone to gym and feel like i'm about to explode from all of this stored energy that is usually released on the treadmill 💥 . so this week i'm going to try and be more balanced in my approach to my new job. i need to check-in with myself, pinpoint my physical, emotional and mental needs, and enforce some boundaries 💕 . based on today's self-care check-in, i have made a promise to myself to adhere to the following this week: ⭐️respond to my friends messages at the end of the day ⭐️go to gym at least 3 times this week ⭐️grab a meal-prepped meal instead of unhealthy convenience food (i have already done the prep) ⭐️switch off my laptop 2 hours before bedtime ⭐️wake up and go to sleep at the same time every weeknight (instead of staying up until 1am putting together a trend forecast board for work👀) ⭐️prioritise rest - get at least 7 hours of sleep each night this week ⭐️ make my d**n bed every morning . it's so important to check in with yourself. we all get carried away by life sometimes — we simply need to ensure that we don't become collateral damage of our own decisions 🌻 . 〰 what have you learned from your personal self-care check-in? x
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