We all have moments in our lives where one little thing may be blocking us from moving forward.
if you are experiencing this then let’s talk and move you from holding on to the things that no longer serve you! like this client it may only take you one session.
book a call with me by private messaging me here and we can talk to see if you are ready to take the next step to working together to help you clear any blocks you may have from living your best life possible! ❤️❤️ 😀😀🌟#testimonial#lifechanging
Happy birthday to me from me (this may seem s****d but i think i deserve it)
21 years old is a lot.
i can't believe my life turned out to be exactly what i wished for. i used to think i didn't deserve to fight for what i wanted. now i know i do. i am endlessly proud of the person i became and of the people i let cross my path. some people may say that they don't recognize me or may think that i've "changed". truth is, i've never felt more like myself. i've spent my entire life (i know i'm only 21 but it's still my entire life right?). trying to fit society's perfection and try to content my loved ones. but ive recently decided to live this life for myself and i feel pretty happy about it(you should try it, it feels great!)
happy birthday to me, i can't wait to keep growing and learning! #happybirthday#selflove#loveyourself#treatyoself oh yeah and be kind! (it's free)
My friend @stephpellett introduced me to an amazing, helpful concept recently - 'stepping out onto the balcony'. basically, it's a technique where you consciously leave the context of what you're deep into (an argument, a dynamic, a projection) and examine it from the outside. when you step out onto the balcony with someone, you have more access to rational thoughts, solutions and are reminded deeply of the 'why' of whatever it is you are building together in the first place. ⠀
it struck me recently that it's equally helpful to occasionally 'step out onto the balcony' with our own businesses and creative projects. it provides such fruitful perspective among all the details and mundane tasks and decision fatigue - a sunny, clear spot in the often-foggy entrepreneurial terrain. ⠀
i recently stepped outside to take a photo mid-event at our @yogayogastudio#nurtureharvestdinner - normally, i'm deep in it - handing out hors d'oeuvres; drizzling things lovingly; embracing you like family as you walk in the door, but this moment outside brought me a quick moment to observe: ⠀
i have hosted and collaborated with incredible creative companies for 9 months (9 months!!!) of dinners from what was once just an idea that made my body go "hmm, i wonder?" i acted on the wonder, and now almost 200 of you have crossed the threshold of @thedepanneur and made new friends and connections ⠀
it floored me to think of this - the work; each step; the cumulative trials and successes.⠀
i can't wait to do it all again for #nurtureharvestdinner number 10 with @calicastudio - join us for a very summery dinner on july 6th via the link in profile!⠀
what's the weather like on the balcony of your business or creative project? ⠀
Had such a busy day today, not had time to post - but here is a summary (swipe 👈) also had some turkey and cheese roll ups and a protein bar - totalling 1308 calories and smashing protein. aiming for 1500 all this week as i have a special occasion on saturday and don’t want to b**w it again! also really recommend the pork saltimbocca from lidl - so tasty, low cal and high protein 👌 #fooddiary#busyday