Loading...
Search result for #selfmadetrainingfacility

@jpfitnesspro

jpfitnesspro
Check out my latest youtube video, i go more in depth on yesterday's post! the channel name is jp fitness and the link is in my bio! you can also access my youtube link through my website, also on my profile!

#strength #fit #fitness #personaltrainer #personaltraining #hypertrophy #health #motivation #gym #workout #gains #exercise #healthy #sanmarcos #muscle #healthy #sandiegocounty #selfmadetrainingfacility #onlinetraining #lift #nutrition #food  #happiness #weightloss #powerlifting #bodybuilding #goals #mealplans #healthylifestyle #progress
0 15 3 minutes ago

@wes_nolimitshammerharder

wes_nolimitshammerharder
Plateaued on the bench press⁉️
•••••••••••
check out this superset👊

1️⃣banded bench press
great for breaking through plateaus also great for explosive power for swimmer!

start with working at 40% or 50% of 1rm
3-5 sets of 8-12 reps 1-3 min recovery between sets

2️⃣ superset it with tricep band pull downs
again great for adding lbs to the bench and great for swimmers looking to improve the “finish” of their stroke.

3-5 sets of 15-20 reps

cheers to monday! wes
#coach #nolimitshammerharder .
.
.
.
#instaohio #614now #duespaid #asseenincolumbus #onlyincbus #strongerfasterharder2kill #cbus #lifeincbus #expcols #columbusalive #614living #cbusgram #614fitness #columbusmarathon #fitspiration #fitnessmotivation #arnoldclassic #vitamins #hilliardohio #onlinecoaching #columbuspersonaltrainer #fitcolumbus #selfmadetrainingfacility #nutrition #smtfohio
0 10 17 minutes ago

@colleen_michelle_fitness

colleen_michelle_fitness
🦋self made b***s happy #monslaymonday from us to you ! :

as we sat ate & had some amazing conversations it’s safe to say us as personal trainers still go through our challenges just as our clients . we don’t wake up every morning energized, we don’t always k**l our workouts , we don’t always eat perfectly on point , we sometimes get in our own heads we by all means are not perfect. the biggest take away from yesterday is that we never ever throw in the towel because we weren’t perfect ! we continue to keep our fit & healthy lifestyle progressing..we work around our injuries , we don’t let the hectic struggles of busy schedules stop us from getting in our workouts , we don’t let the little things be so detrimental to what we love doing & how we love feeling ! :

remember theirs no end game to a #healthylifestyle so don’t be so quick to give up when the stars ✨ aren’t always aligning 💕🦋keep grindin b***s !! @selfmadetrainingfacilityrancho #fitfam💪🏼 #selfmadetrainingfacility #fitladies #momswithmuscles #feelfitastic #curvyfit #strongissexy #monslay
4 113 1 hour ago

@selfmade_trainingfacility_cbus

selfmade_trainingfacility_cbus
Opening team alert‼️‼️‼️
••••••••
proud to introduce 1 of our elite personal trainers!

sidney gatten
➡️➡️➡️ weight lose, strength and conditioning, sports performance

give sidney a big smtf welcome and a follow!!
💥
@sidneygatten
*
cheers, wes
#smtfohio .
.
.
#instaohio #614now #614 #asseenincolumbus #onlyincbus #columbus #cbus #lifeincbus #expcols #columbusalive #614living #cbusgram #614fitness #columbusmarathon #fitspiration #fitnessmotivation #arnoldclassic #hilliard #hilliardohio #onlinecoaching #columbuspersonaltrainer #fitcolumbus #selfmadetrainingfacility #pelotonia #ironmanohio
2 56 2 hours ago

@eriveraphoto

eriveraphoto
Self-made
/',self'mād/
adjective
made by oneself.

never let anyone define who you are or limit what you can do. be everything you can be. be self made. #photographer #fitnessphotographer #fitness #sonyphotographer #sonyalpha #selfmadetrainingfacility #selfmade #socalphotographer #sandiegophotographer
3 22 2 hours ago

@colossal_edd

colossal_edd
What an amazing night! i got to see my clients do their thing that they work so hard in gym for! happy to be apart of their lives on both the business and fitness side of things. it’s very sophisticated to keep up and maintain their bodies! but it’s what i do! being a personal trainer for some of the best in the fashion industry can sometimes be very demanding but pays off when you see your artwork being displayed in front of millions and your business speaks for itself! #runwaymodels #bodyguard #business #fitness #weightloss #models #skinnywaist #redcarpet #awardceremony #hollywoodmodels #selfmadetrainingfacility
0 29 9 hours ago

@selfmadetrainingfacilitysm

selfmadetrainingfacilitysm
🚨new trainer alert!🚨 welcome rayven!
_
rayven is an npc physique competitor looking to join the ranks of the ifbb pros this november in miami. the skills required to achieve this level of bodybuilding are very valuable skills to have as a coach and he is ready to start providing his insight and experiences to those looking to build the body they have always dreamed of. as a successful competitor, as well as competition coach, rayven knows what it takes, and knows how to get you there!
—————————————————————
he is currently offering free consultations and 1 free training session while she builds up her clientele.
dm her difectly 👉 @brayvenp —————————————————————
join the #selfmademovement link in bio
—————————————————————
visit:
www.selfmadetrainingfacility.com
📍san marcos, ca location
where champions are self made
—————————————————————
#personaltrainer #cpt #independenttrainer #fitspiration #fitnessgoals #fitfam #fitlife #getfit #training #fitnessmotivation #fitnessforlife #workoutmotivation #nopainnogain #gymmotivation #fitspo #fitfluential
#selfmadetrainingfacility#wherechampionsareselfmade #selfmade #smtf #selfmadefamily #slfmd #truthdriveambition #acceleratedlifestyle
5 81 13 hours ago

@markayalajr02

markayalajr02
Most of you follow your week monday- sunday, so start your week off with positive vibes and energy, hopefully someday you guys stop using the days of the week to dictate your life, and be thankful for everyday, stop living your life through a calendar 📆 erase the days on your calendar 📆 and write down another great day for each day of the week and you will learn to love monday like it’s your friday #empire #therealempire #elchivo #bigpoppapump #redlands #inlandempire #fitness #bodybuilding #npc #classicphysique #bikini #competition #california #socal #hispanic #chicano #selfmadetrainingfacility #latino #fitcouples #physique #inspire #globalformulas #family #imtheonewhogreetswithfire #empirebars @robtoldu
7 190 13 hours ago

@shawnmadej

shawnmadej
I’m so thankful and proud to be part of this team @team_heraxhero just a few of the coaches can’t wait to train with my team this saturday in los angeles california .
.
.
are you looking to become part of such a elite team led by @jeremy_buendia and his coaches
@davidkim_007
@horacio_cuellar
@jaydencasey
@jeremy_buendia .
.
email teamherocoaching@gmail.com to get started with this amazing elite team of athletes #teamhero #heraxhero #mostcantiwill #mostwontiwill #athletes #athletesofinstagram #fitness #training #hardwork #dedication #motivation #physique #trainhard #champions #instagood #instadaily #selfmadetrainingfacility
0 31 14 hours ago