Check out my latest youtube video, i go more in depth on yesterday's post! the channel name is jp fitness and the link is in my bio! you can also access my youtube link through my website, also on my profile!
🦋self made b***s happy #monslaymonday from us to you ! :
as we sat ate & had some amazing conversations it’s safe to say us as personal trainers still go through our challenges just as our clients . we don’t wake up every morning energized, we don’t always k**l our workouts , we don’t always eat perfectly on point , we sometimes get in our own heads we by all means are not perfect. the biggest take away from yesterday is that we never ever throw in the towel because we weren’t perfect ! we continue to keep our fit & healthy lifestyle progressing..we work around our injuries , we don’t let the hectic struggles of busy schedules stop us from getting in our workouts , we don’t let the little things be so detrimental to what we love doing & how we love feeling ! :
remember theirs no end game to a #healthylifestyle so don’t be so quick to give up when the stars ✨ aren’t always aligning 💕🦋keep grindin b***s !! @selfmadetrainingfacilityrancho #fitfam💪🏼 #selfmadetrainingfacility#fitladies#momswithmuscles#feelfitastic#curvyfit#strongissexy#monslay