There is so much going on in the world around us, if we can be happier and more rounded we can contribute in a much more positive and empowering way. happiness to me is a state of mind rather than grinning like a cheshire cat 100% of the time. it’s about having fun, trying new things but mostly about having the confidence to give new things a go. a strong feeling of self-worth.
you may feel good because you have got your eyebrows on-point, have fixed your guests the perfect gin & tonic, drew and framed your first picture or been able to participate in a dinner party conversation that previously you would have nodded politely & mutely through as you sipped more prosecco.
confidence and a feeling of self-worth is the key and what i hope you taking 5 #minutesforme every day will help you achieve 😊. xx