The obvious is dark choc.
the un obvious is shilajit resin.
ive been listening to quite a few youtube snaps and researching why to try
ive increased my saturation internally with #fulvicminerals in the hope that anything going in increases its permeability.
himalayan sourced shilajit is one of the purest and travels straight to the cell.
known for boosting energy but also creating deeper sleep.
this is something in particular ive struggled with for years. 'im awake' when i wake.
yet another feeling ive missed.
i usually awaken, start meditating and get pounced on by a 7yr old then we have #dha and #vitaminsun
i made the mistake of taking more early. not gradual. i felt calmer. relaxed but yet energized.
the benefits that to me stand out the most is treating many things but the switch between fatigue and awake. long energy. great for #chronicfatigue#adrenalfatigue#bonehealth and brainhealth. i have a few things key to no head fog. that alone is the gamechanger.
i walked into a chemist the other day.
it had been 18mths since my last script ommit trying nsaids 2 weeks ago.
with #fibromyalgia im noticing im more sensative and reactive after being medicine clean. i catch nothing. no colds, no virus, no hayfever, no allergies.
shilajit floods the system with over 80 plus minerals and married with #functionalwater im maximising anything going in.
the benefits are endless. i looked for a pure source. pure extraction. himalayan derived. thanks so much for your help and knowledge @superbherbs.au i appreciate it. if anyone following me is excited about the awake feeling. the sleep deeper feeling. find out more info on their ig.
another big gamechanger. get the water right, the absorbency and raise the bar. .
#energy#sleep#mitochondria#ayurevedic#himalayanshilajit#shilajit#charged#sleephack#cf#fibromyalgia#arthritis#rheumatoidarthritis noted for women #improves#period#fertility and #infertility noted for men lucky you. #libido so basically #biohacking island should never happen. 😂😂