Bagel pizza🥯 copied my favourite pizza! ⁣

• using a bagel thin (i used a @nybakeryco white one but you can get some that are hexb!) topped with @heinz_uk bbq sauce (1.5 syns), bacon medallions, onions, sweetcorn and cheese (hexa🧀) ⁣

• popped into my @towerhousewares airfryer until crispy 😍 i had mine with a speedy salad🥗⁣

was sooo good and took litro 5 minutes to make! i’ll deffo be having again and experimenting with different toppings 🌟⁣


#slimmingworld #sw #healthyeating #slimmingworlduk #swuk #caloriecounting #weightloss #synfree#lowcalorie #healthyextra #swinsta #food #swfriends #swfamily #syns #onplan #fitness #synfree #slimmingworldmafia #foodblog #foodoptimising #fooddiary #whatieat #onplan
17 592 Yesterday
Which would you choose? i’m swaying towards to orange daim bar (7.5) for my syns tonight 🙈🍊i want to save my last few twirls for as long as i can .. or until the use by date is nearly up 😂 .
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#weightloss #weightlossjourney #sw #swmafia #swinsta #swfamily #swfamilyuk #slimmingworlduk #slimmingworldfamily #food #foodblogger #healthyfood #healthyliving #slimmingworld
165 3,377 Yesterday
❤️🥰c r u m p e t 🥰❤️ ♡

282 calories for breakfast for a love heart crumpet with peanut butter and strawberries! ♡

i wish i had bananas because that’s an iconic duo but i only had strawberries in so that’ll do 😂 ♡

#sw #swuk #slimmingworld #weightloss #weightlossuk #ww #wwuk #weightwatchers #weightwatchersuk #mfp #myfitnesspal #mfpuk #myfitnesspaluk #mfppeeps #weightlossjourney #diet #calories #caloriecounter #caloriecounting #weightloss #fitspo #lowcalories #fitbit #fitbituk #healthyeating #fooddiary #foodoptimising
9 157 15 hours ago
Good morninggg🥰 starting the day with a beaut cooked brekkie yesss❤️ nice and filling😁 4 syns used for this🤤 1 fried egg- fried in frylight🍳, 4 bacon medallions 🥓, 1/2 tin of tomatoes (s)🥫, a handful of mushrooms (s), 2 ‘light and lean’ sausages (1), 2 mccain hash browns (3) and 1/2 tin of baked beans😁 yummmm🤤😋 #slimmingworld
28 698 Yesterday
Salt and pepper chicken🥢 why have i never had this before!? ⁣


• made using chicken, onions, peppers, @verylazyfooduk garlic and @spicentice salt and pepper seasoning 🌟⁣

• i had it with some egg fried rice and a satay dipping sauce (made using honey (1), soy sauce, @bluedragonuk sweet chilli sauce (1), chicken stock and a tbsp of @manilife_ peanut butter (4.5 syns) ⁣


gemb20 gets you 20% off @spicentice ❤️ad ⁣

#slimmingworld #sw #healthyeating #slimmingworlduk #swuk #caloriecounting #weightloss #synfree#lowcalorie #healthyextra #swinsta #food #swfriends #swfamily #syns #onplan #fitness #synfree #slimmingworldmafia #foodblog #foodoptimising #fooddiary #whatieat #onplan
20 316 Yesterday
Creamy mushroom stroganoff – flavoursome cremini (baby portobello mushrooms) in a delicious rich creamy stroganoff sauce..
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this recipe is now up on the blog. link on my profile.
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2 syns per serving or 2 green/blue/purple ww smart points (that doesn’t include sides)
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#slimmingworld #weightwatchers #thekitchn #food52 #buzzfeedfood #allrecipes #tasteofhome #cookinglight #huffposttaste #bonappetit #tasty #eatingwell #feedfeed #wholefoods #foodandwine #thefoodfeed #instafood #eatingwell #thefoodfeed #f52grams #allrecipes #foodnetwork #vegetarian #stroganoff
35 1,551 6 hours ago
Cajun chicken pasta 🌶❤️😍
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this was amazing, and soooo quick to do! a new one for our meal plans 👅
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🐓 rub your chicken b*****s in jd seasoning ‘cajun’.. 20% off using code crazycouple20 on their website! wrap in foil & pop in the oven for 25 mins on 190.
💛 pop your pasta (we had 100g each) in a pan, pour in your water (i used a chicken stock in the water too) and cook it.
🧅 chop up your peppers & onions, fry off in a pan. once pasta is cooked add it to the pan with the veggies.
🧀 squeeze in your primula cheese (we used 2/3 of the tube - 100g, you can have 60g each for your hea). sprinkle in some more cajun seasoning & give it a good stir. if it needs more cheese you can add some more, or add some of the left over pasta water to loosen it up! slice up your chicken breast, and chop up some parsley to sprinkle on top! tada! 🤗
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inspo from @gemmab.slimming been eyeing it up for sooo long! 😘
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#slimmingworldmotivation #slimmingworldfood #slimmingworldjourney #slimmingworldmafia #slimmingworld #slimmingworlduk #slimmingworldcouple #slimmingworldlife #slimmingworldfamily #slimmingworldmama #slimmingworldmums
#swfamily #swcouple #swidea #swfollowers #slimmingworlddiary #slimmingworldlife #slimmingworldmotivation #slimmingworldmeal #healthyeating #swweightloss #slimmingdown #losingweight #weightloss #losingpounds #weighday #foodphotography #foodblogger
10 478 2 days ago
Trying to fight the tiredness and start exploring the gorgeous copenhagen 😝🇩🇰 •





#slimmingworld #slimmingworldfood #slimmingworldmotivation#slimmingworldinspiration #slimmingworlduk #slimmingworldjourney #weightlossjourney #weightlosssupport #followforfollowback #followers #slimmingworldlife #slimmingworldfollowers #swmafia #swmafiauk
16 707 Yesterday
Milky way porridge ✨⁣


• made using my fave @proteinworld chocolate porridge (i class as an unofficial hexb🤩) ⁣

• topped with some speedy strawberries 🍓 white chocolate spread (4.5 syns🍫), a mini milky bar (3.5 syns) and some chocolate curls (0.5 syns) ⁣

gemmab40 gets you 40% off @proteinworld ❤️ad⁣

#slimmingworld #sw #healthyeating #slimmingworlduk #swuk #caloriecounting #weightloss #synfree#lowcalorie #healthyextra #swinsta #food #swfriends #swfamily #syns #onplan #fitness #synfree #slimmingworldmafia #foodblog #foodoptimising #fooddiary #whatieat #onplan #pwambassador #proteinworld #pwkitchen⁣
24 534 2 days ago
30000 syns later. bottle of prosecco and numerous gins. luckily the takeaway was shut on the way home so made a tuna sandwich with a packet of cheetos. normal service will hopefully resume tomorrow. for now i’ve had a great night with my husband and friends 🥰 life’s too short #slimmingworld #slimmingworldproblems #slimmingworlddiary #slimmingworldblog
0 0 in 2 minutes
Dapat turun kan berata sampai 4 kilo.
waaaa tahniah sis ,konsisten tahu minum nya.jgn skip bekpes dn kurang kan manis.

agent di alu alukan.
nak kurus dan sehat meh wtspp
www.wasap.my/60177005791
#kurus #kurussihat #kuruscepat
#diet #dietplan #gemuk #gemukcantik #detox #teatox #slimmingworld #slimmy #skinny #cantik #2020 #2020goals
0 0 4 minutes ago
Twenty five 🥳
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i went out tonight with my partner for a lovely meal and drinks in the village i live in, i felt slightly overdressed as i’ve never worn anything like this 🙈 complete #nsv yes i have chunky legs but i really don’t care 🤷🏼‍♀️ i’ve had a lovely night and i’ve had a lovely day, thankyou for all the birthday wishes, i’ve never felt as old and i’m half way to 50 which is actually scary ! i hope you all have a lovely weekend i’ll be spending mine with family and i can’t wait ❤️
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#slimmingworld #slimmingworldfood #slimmingworlduk #mumoftwo #25 #birthdaygirl #birthday #birthdaymeal #lakedistrictfood #lakedistrict #hawkshead #foodieinthelakes #lakedistrictlife #syns #6stoneloss #weightloss #foodandfashion #fashion #ootd #ootdfashion
3 4 5 minutes ago
Plus 1 bottle of water & 2 glasses of nas orange juice
#slimmingworld #sw #weightlossjourney #nightshiftworker
0 1 6 minutes ago
Jadi rebutan 😄semua nk kurus sebelum raya.

nak kurus sebelum raya cepat cepat wtspp sekarang.

nak kurus dan sehat meh wtspp
www.wasap.my/60177005791
#kurus #kurussihat #kuruscepat
#diet #dietplan #gemuk #gemukcantik #detox #teatox #slimmingworld #slimmy #skinny #cantik #2020 #2020goals
0 1 7 minutes ago
One p*t roasted garlic chicken with roasted peppers, carrots, leek, green beans, courgette more garlic, salt pepper and spinach.
#slimmingworld #slimmingworldlunch #slimmingworlddinner #slimmingworldfamily #slimmingworldsupport #slimmingworldmeals #slimmingworldinsta #slimmingworldmums
0 1 8 minutes ago
💁 did you know? 💡 if you want to lose several lbs in the first week alone with ketolifestyle. you can click link in our bio to get everything you need for keto success.
not only will you feel a huge sense of accomplishment, you’ll:
▪️be lighter and thinner (it’s not uncommon to lose 20+ lbs!)
▪️have more energy than you’ve felt in years.
▪️be sleeping better and feeling more rested when you wake up.
▪️notice improvements in your skin and hair.
▪️probably best of all, you’ll have momentum to keep going with your new keto lifestyles… you’ll be able to start strong and finish strong. 💪
⏩ don't forget to share and follow
@ketodietsnack 👈 more 😃 ..
♥ tag someone who would make it for you 😍⁣🍝 .
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oouulll, ooey pizza dip! by @cmyketo
- follow her page for the recipe!
1 1 9 minutes ago
🌜 night shift snacks 🌛 didn’t post tea tonight as i just took a portion of campfire stew out of the freezer..hope your all having a good friday #slimmingworld #slimmingworldmemberuk #slimmingworldsupport #slimmingworldnightshiftworker #slimmingworldspeedfood #slimmingworldworklife #splendidsevenslimmingworld
0 1 9 minutes ago
Hilang 4 kg weiii ,konsisten .. konsisten ..konsisten.

nak kurus dan sehat meh wtspp
www.wasap.my/60177005791
#kurus #kurussihat #kuruscepat
#diet #dietplan #gemuk #gemukcantik #detox #teatox #slimmingworld #slimmy #skinny #cantik #2020 #2020goals
0 0 10 minutes ago
Great transformation! follow @weightlosstransformation.101 for more inspiration like this!❤️
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@weightlosstransformation.101 ❤️
@weightlosstransformation.101 ❤️
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0 9 12 minutes ago
Great transformation! follow @weightlosstransformation.101 for more inspiration like this!❤️
-
@weightlosstransformation.101 ❤️
@weightlosstransformation.101 ❤️
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0 13 13 minutes ago
Orang tengok pun nampak perubahan ,ye laaa kan dah hilang dua kg.

nak kurus dan sehat meh wtspp
www.wasap.my/60177005791
#kurus #kurussihat #kuruscepat
#diet #dietplan #gemuk #gemukcantik #detox #teatox #slimmingworld #slimmy #skinny #cantik #2020 #2020goals
0 1 13 minutes ago
Great transformation! follow @weightlosstransformation.101 for more inspiration like this!❤️
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@weightlosstransformation.101 ❤️
@weightlosstransformation.101 ❤️
@weightlosstransformation.101 ❤️ #weightloss #weightlossjourney #fitness #healthylifestyle #health #motivation #healthy #diet #workout #weightlosstransformation #gym #healthyfood #fitnessmotivation #nutrition #fit #keto #fitfam #slimmingworld #fatloss #transformation #healthyeating #weightlossmotivation #exercise #healthyliving #lowcarb #goals #bodybuilding #food #lifestyle #bhfyp
0 15 14 minutes ago
Not feeling very good tonight, feel like i’ve either gained or maintained. although i’ve been #onplan since sunday i just feel really sluggish & bloated. i’ve been poorly & only managed gym once & swim once this week 😩 had a good 6 weeks so i can feel a bad one coming! oh well whatever happens happens & i’ll be straight back onto it, need to stop been so h*****n myself & realise that you win some you lose some 💛 #sw #slimmingworld #dreadingit #prayingforapound 💛
0 2 14 minutes ago
Great transformation! follow @weightlosstransformation.101 for more inspiration like this!❤️
-
@weightlosstransformation.101 ❤️
@weightlosstransformation.101 ❤️
@weightlosstransformation.101 ❤️ #weightloss #weightlossjourney #fitness #healthylifestyle #health #motivation #healthy #diet #workout #weightlosstransformation #gym #healthyfood #fitnessmotivation #nutrition #fit #keto #fitfam #slimmingworld #fatloss #transformation #healthyeating #weightlossmotivation #exercise #healthyliving #lowcarb #goals #bodybuilding #food #lifestyle #bhfyp
0 13 15 minutes ago
Great transformation! follow @weightlosstransformation.101 for more inspiration like this!❤️
-
@weightlosstransformation.101 ❤️
@weightlosstransformation.101 ❤️
@weightlosstransformation.101 ❤️ #weightloss #weightlossjourney #fitness #healthylifestyle #health #motivation #healthy #diet #workout #weightlosstransformation #gym #healthyfood #fitnessmotivation #nutrition #fit #keto #fitfam #slimmingworld #fatloss #transformation #healthyeating #weightlossmotivation #exercise #healthyliving #lowcarb #goals #bodybuilding #food #lifestyle #bhfyp
0 13 15 minutes ago
A quick easy meal tonight as i’ve got my nephews and we’d been making pizzas 😍
also had to cheat with the chips as mine fell apart in the bloody air fryer 🙄
never happened before so must be the new potato’s i tried 🙃 i’ll stick to my normal ones from now on 😂
hunters chicken (2 for 12syns)
chips (4.1/2syns)
veg free
#swloss #slimmingworld #slimmingworldmeal #swdinner #swchicken #swmafia #slimmingworldthursday #weightloss #quickmeal #healthymeal #weightlissjourney #slimmingworldfamily #slimmingworldsupport #slimmingworldmemberuk #slimmingworldmemeber #followforfollow #foodie #food #hunterschicken
0 3 15 minutes ago
0 3 15 minutes ago
Great transformation! follow @weightlosstransformation.101 for more inspiration like this!❤️
-
@weightlosstransformation.101 ❤️
@weightlosstransformation.101 ❤️
@weightlosstransformation.101 ❤️ #weightloss #weightlossjourney #fitness #healthylifestyle #health #motivation #healthy #diet #workout #weightlosstransformation #gym #healthyfood #fitnessmotivation #nutrition #fit #keto #fitfam #slimmingworld #fatloss #transformation #healthyeating #weightlossmotivation #exercise #healthyliving #lowcarb #goals #bodybuilding #food #lifestyle #bhfyp
0 11 16 minutes ago
💊🔥ultrafit💊🔥todos los envíos son gratis a toda la república mexicana ✈️🇲🇽👌🏼... 🔵todos los envíos dentro de la república mexicana por el mes de enero son gratis.
⬇️
✈️✈️✈️ envíos 100 por ciento seguros 👌🏼
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#dieting #healthylifestyle #f*t #healthymind #healthylife #slim #fat2fit #dietfood #health #father #beauty #diet #dietplan #healthy #slimmingworld #dieta #slimfit #sinaloa #puebla #culiacan #cdmx #queretaro #cancun #acapulco #gdl #zapopan #mexico @naturalee_detox_nay @ultrafit_climax_detoxtea @climax_jeans.oficial @ultrafit_nayarit_ootilia
0 7 17 minutes ago
When you do your saturday morning walk with this fluffy lunatic it always turns into a saturday sniff session with some intermittent walking thrown in for good measure.
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#lovemygirl #wouldnthaveitanyotherway #walk #dog
1 2 17 minutes ago
0 1 17 minutes ago
Full english minus the meat... if that’s even a thing!! morrison’s hash brown balls for 0.5 syns each. plenty of speed on there. xx
#slimmingworld #sw #slimming #slimmingdown #slimmingworldsupport #slimmingworldmeals #slimmingworldjourney #myslimmingworldjourney #myslimmingworldweightlossjourney #diet #weightloss #babyweightloss #sendhelp
0 2 18 minutes ago
0 2 18 minutes ago
Half a plate of cheesy chips, ww wrap, halloumi, peppers and onions, vivera kebab and garlic mayonnaise! 3 syns! #slimmingworld
0 0 19 minutes ago
Turun 7 kg dalam masa sebulan.
kalau di perkirakan modal sebulan rm 80 pos rm 10 sm rm 12 ss saja.tapi boleh hilang 7 kg.kalau dah costumer cakap macam ni ,awak rasa berkesan ke tak ?? nak tahu ,meh cuba !

nak kurus dan sehat meh wtspp
www.wasap.my/60177005791
#kurus #kurussihat #kuruscepat
#diet #dietplan #gemuk #gemukcantik #detox #teatox #slimmingworld #slimmy #skinny #cantik #2020 #2020goals
0 0 19 minutes ago
Broccoli and stilton soup with a side of eggs, turkey, spinach and an apple. not a freddo in sight! swipe for the recipe.... written on a paper towel in work. throw it all in a pan, top with water, boil until you remember to take it off the heat (usually about 4 days with me) and mash up so it’s still thick. yum yum pigs bum xx
#slimmingworld #sw #slimming #slimmingdown #slimmingworldsupport #slimmingworldmeals #slimmingworldjourney #myslimmingworldjourney #myslimmingworldweightlossjourney #diet #weightloss #babyweightloss #sendhelp #soup #speedfood
0 2 23 minutes ago
Needed the chocolate tonight, i used hea as milky coffee, 2nd half of heb as 1 hifi, 3 syns for the other chopped up small, 5 syns for 2xasda chocolate rice squares and 1syn for 2x smarties buttons
ending the day on
10 syns
2 ltrs water
13 speed foods
11.2k steps
i'm at an evening wedding reception sat night after the football so need to be super prepared as timing is very close from getting home and needing to be out again #treatsonplan #treatplate #disco_diva59_sw #11st7lbweightloss #11sizessmaller #nevergohungry #eatyourselfthin #eatyourselfhealthy #foodoptimise #slimmingworldhebburn #slimmingworld #slimmingworlduk #dreamingwithmyeyeswideopen #swclub50award #swgoldambassador #swmafia #swfamily #swwillpower #thatfeeling #thatswfeeling #freefoodfeb
0 3 23 minutes ago
0 2 25 minutes ago
There’s nothing to have for tea! i whipped this up from the veg drawer in the fridge, half a bag of prawns in the freezer, dried rice noodles and a p*t of mayflower satay sauce i’d forgotten about in the cupboard! no takeaway needed after all! #swfriday #swstirfry #takeawayvfakeaway #sw #slimmingworld #swfooddiary #swfoodblog #swfood #justapairofgreyjeans
0 3 25 minutes ago
Actually remembered my beans tonight
jacket potato 🥔
heinz baked beans
#hexa 40g tesco 50% reduced f*t mature cheese 🧀
#slimmingworld #sw #weightlossjourney #nightshiftworker
0 4 26 minutes ago
Start and finish of the spinach soup we made for meal prep, cant wait to have tomorrow. 1 syn per portion for the butter used to fry the onions and garlic, baby potatoes and a whole load of spinach.
#spinach #slimmingworld #mealprep
0 2 27 minutes ago
So already i've not had the best two days.....ended up having a chinese takeout last night and then been out for food and drinks tonight....so lots of fruit and veg for the rest of the weekend and less syns...🙈 #sw
#slimmingworld #slimmingworldfoodideas
#slimmingworldfoodblog
#slimmingtogether
#slimmingworlduk
#weightlossjourney
#foodblogger
#weightlossmotivation
#weightloss
#healthyliving #takeaway
#swtea #swpudding #freefoodfebruary
0 5 27 minutes ago
0 2 29 minutes ago
To think that just this time last year i looked like this.. i struggled with my weight for a few years and last year a good friend of mine just uploaded a funny video of me talking rubbish as usual and when i saw it, that was my click moment.. i knew i had to change! i was upset and angry i had let things go this far and that i hadn’t even truly noticed how unhealthy i had become😬
thanks to slimming world i’m not so much happier and healthier than i used to be! also i couldn’t have got as far as i have done so far without the love and support of my amazing friends, family and my partner ❤️❤️
if anyone ever needs a friendly chat or some support then please feel free to pop up any time 😁❤️
#slimmingworld #slimmingworldfamily #slimmingworldsupport #wecandoit #bodymagic #beforeandafter #throwback #weightlossjourney #slimmingworldstory
1 2 32 minutes ago
We all start somewhere, it’s time to take that first step towards your goals self discipline is self love ❤️ it’s time for your glow up babes😘click the link in bio and order today #weightloss #weightlossjourney #fitness #healthylifestyle #health #motivation #healthy #diet #workout #weightlosstransformation #gym #healthyfood #fitnessmotivation #nutrition #fit #keto #fitfam #slimmingworld #fatloss #transformation #healthyeating #weightlossmotivation #exercise #healthyliving #lowcarb #goals #bodybuilding #food #lifestyle #bhfyp
0 7 1 hour ago
You need to do this for yourself, imagine how you’ll feel achieving what you thought was impossible🤯🤯🤯🤯🤯🤯🤯🤯 you can do it today with these amazing mother nature approved products click the link in bio if you’re ready for the new you 😘😝❤️😍💯🔥😎👍🏾 #weightloss #weightlossjourney #fitness #healthylifestyle #health #motivation #healthy #diet #workout #weightlosstransformation #gym #healthyfood #fitnessmotivation #nutrition #fit #keto #fitfam #slimmingworld #fatloss #transformation #healthyeating #weightlossmotivation #exercise #healthyliving #lowcarb #goals #bodybuilding #food #lifestyle #bhfyp
0 9 1 hour ago
🔆health & fitness follow loop is live 🔆
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want to find new and inspirational followers?
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to be included, follow the simple steps below .
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✅1. like & save this post
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✅2. follow our page @healthandfitnessloop & everyone we are following
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✅3. comment on this post "fitness is better with friends!” ***tag a few friends that also have a passion for health, fitness and nutrition.
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✅4. after you comment, everyone we are following will follow back. please allow them 24 hours to complete this step.

happy looping *** do not unfollow our page @healthandfitnessloop or anyone from this loop. we will remove people from our group if caught. this is to help each of us gain real and active followers.
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#myweightlossjourney
50 86 6 hours ago