So here's a transformation picture for you guys.
hopefully i won't get jumped on for looking "too thin" going "too far" or "looking dead" etc this time 😅
on the left i'd already lost nearly 2 stone, the right was saturday night, still maintaining 😁
do it to please nobody but you 💜
#facetofacefriday find the plan that works for you - be that sw, ww, cc, keto etc
find the one that fits your lifestyle and give it 100%
it's not easy you have to work at it, you may even have tears along the way 😢 but if you want it bad enough you will fight your hardest for it 💪
it also doesn't have to happen over night. i'm 9.5 years along this road with just over 1 stone to go for target 🎯
i've had to accept this is my lifestyle, my way of eating and exercising for the rest of my life. and do you know what - i'm 100% happy with that.
if you're not ready to make that commitment chances are it won't work 🤷♀️
💕dream it, believe it, achieve it 💕