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There’s no way to make a roast dinner look nice, is there? but someone please tell me why its just the best meal in the world?! 😭
i always save allll my syns for a roast because in my opinion, you just substitute anything 🀷🏼‍♀️
this roast serves six and the syn breakdowns are (i always over estimate on syns to protect my losses but you can be more precise if you trust your portion size)...
roast potatoes:
i heated up some frylight and 1 tablespoon of oil (6 syns so 1 syn per portion) in a casserole dish, boiled some potatoes, gave them a good b**g and allowed them to cool before putting them in the frylight/oil. add a pinch of salt and pepper and cook for 40 mins on 180.
stuffing:
pack sage and onion stuffing made with water (1.5 syns per 25g - counting 3 for mine to be on the safe side).
cauliflower cheese:
schwartz cheddar cheese sauce mix made up with skimmed milk (healthy a 1) according to packet instructions (7.5 syns for the whole sachet so counting 1.5 syns once divided by 6). mix in with your cooked cauliflower and top with cheese (healthy a choice 2 per portion). you can have a whole 350ml of skimmed milk for an a choice but i count this as two just to be on the safe side. baked in the oven for 30 minutes.
yorkshire puddings:
aunt bessies yorkshire’s (2.5 - i had two so 5 in total).
gravy:
bistro best gravy granules (1 syns per teaspoon so counting 3).
served with a load of speed. end result - liv getting confused over syn values and stroking her food baby. winner.
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11 548 1 weeks ago
Sticky chicken heaven 🌢
no words are needed for this absolute b**e of a dinner, really. there’s a reason why it’s my ultimate favourite ever slimming world dinner. like if i had to live off of one meal for the rest of my life - it would be this.
i was planning a salad but i really fancied actual vegetables. oh and carbs. swipe for the full recipe.
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48 1,277 2 days ago
Oh well hey πŸ‘‹πŸΌ here’s my smug little (i accidently scoffed a shed load of chocolate before going to bed) morning face. the night before weigh in. talk about self sabotage. but there’s so many things to be positive about today. like, how i slept like an absolute baby last night. how i’m actually up on time and ready for work and everything seems to be running smoothly this morning. you know, that kinda thing. if i’ve fudged it, it’s not really the end of the world, is it? we just start again today like nothing happened last night πŸ‘€ that really is the key - make each day better than the last, keep moving on and own it. happy wednesday 🐫
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13 661 4 days ago
Right, so i’ve decided to really go for it this week and i’m setting myself this challenge for the next seven days. my water intake massively dropped over the weekend and i think that helped play a part in my terrible mood today - dehydration is hideous. 6 on plan days is very ermmm realistic? if i know i’m going to have one or two off plan days in a week, it does sometimes mess with my flow but not this week, satan. i’m definitely wanting to move a little bit more so 10k steps a day. i’m going to try and make the most of the evenings while there is still a litttttle bit of light and get out and about. so here we go. baby steps all add up, don’t they? πŸ”₯
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28 931 5 days ago
Another full day on plan. what is this?! despite feeling super snacky today, i’ve pushed through day 8 - bloody hell, i’m on fireee πŸ”₯
breakfast for dinner is always a good idea right?!... πŸ₯“πŸ…πŸ³πŸ„
can’t help but feel like this plate could have done with some more green bits on it but i genuinely don’t think i can stomach another salad leaf for at least the next 24 hours.
scrambled egg, 2 x linda’s (1), 3 rashers of bacon (5 for f*t left on), 2 x potato waffles (5), mushrooms and tomato (speed) plus baked beanssss (free).
corrr, i tell you what though, this week has just absolutely knocked it out of me. i feel so ready for my bed already. i’m going to be a typical basic brit and blame the change in weather because it’s practically winter now, init? i’m soooo ready to c***k out the comforting meals (and the christmas pyjamas already). yes i said it - hibernation mode is starting to take hold, k?! πŸ‘€
anyway, friday is round the corner and i have a stinking hot bath running. i’m off to soak for an hour or 10... you know, in an attempt to hide from my child who unlike me, is so not ready for her bed. weekend, here we comeeee 🧑
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22 949 3 weeks ago
Alright but how good is a sexy little slice of pizza toast though? πŸ•i become fully invested in the pizza topped’ness when i’m on plan because it just feels so nawty.
one slice of whole meal bread (part b), topped with baked beans, both my healthy a choices (weighed) because cheese heavennnn and a mini peperammi (1.5).
you would never normally catch me eating breakfast but i woke up blaaaady starving this morning. so yeah, get in me hun. πŸ™‹πŸΌ‍♀️
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12 556 3 weeks ago