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sarradally

@sarradally

sarradally
2 days ago
sarradally Spent an hour rolling while joshua pottered around playing with all his toys. while my immune system seems to be a bit low, due to lack of sleep, i have to be nice to my self! #recovery #foamroller #mobility #sorebits #metime #prehabilitation #selfmyofascialrelease #fascialrelease #selfmassage #massage #triggerpoint #activerecovery
3 22
yarnandfloss

@yarnandfloss

Yarnandfloss
2 weeks ago
yarnandfloss That’s me in the sahara desert riding a camel. it’s a good job i’ve already got kids because my under carriage will never be the same again. #sahara #camel #sorebits
12 97
girl_gunna_tri

@girl_gunna_tri

Jodi
2 weeks ago
girl_gunna_tri Melbourne cup day spin #sorebits #niceslowride #bikefun #arewethereyet 🚴🏼‍β™€οΈπŸš΄πŸ½
2 24
creog

@creog

creog
4 weeks ago
creog Top of fitzs hill huzzah! never. gets. easier. 76km done @actpedalpower #fitzs17 #fromwhereiride #wymtm #classic165 #sorebits
2 24
ninacristinacce

@ninacristinacce

Nina Cristinacce
last month
ninacristinacce Waking up in the morning next to a defrosted bag of chips... #motorbikefall #epicfail #sorebits #livinglifemyway
1 14
my_querky_world

@my_querky_world

laura mayes
last month
my_querky_world Great rpm class tonight with sharon. i am still shocked at how much i love cycle classes, never thought that would happen πŸ’•πŸš² #worldgymmaroochydore #rpm ##cycle #studio #bike #sorebits #sharon #gym #fitness
1 24
laurenwaye

@laurenwaye

Lauren Waye
last month
laurenwaye Hey perth, you beauty, you always make me smile. 20km ride with @jason_doyle today, part of his fundraising for the @greatcyclechallenge. was like a stroll for him, while i complained about the sore bits and got shat on by a bird. his average speed was def compromised. (he tolerates me well.) donate to a great guy riding for a great cause... http://greatcyclechallenge.com.au/riders/jasondoyle
3 28
mystickiss2000

@mystickiss2000

E M I L Y
last month
mystickiss2000 End the day with play!
1 8
pjhiggins1975

@pjhiggins1975

Paula Higgins
last month
pjhiggins1975 Change of plan today... because we worked so h*****n the bikes yesterday, no cycling. instead we get to run, sea swim, run again, pool swim. the long ride has been moved to thursday. so tri-suit on and wetsuit in transition bag. my #sorebits get a break πŸ™„πŸ˜¬#letsdothis #thisgirlcan #thisgirlcantri #triathlontrainingcamp 🏊🏾‍β™€οΈπŸš΄πŸΎ‍β™€οΈπŸƒπŸΎ‍♀️
0 3
pjhiggins1975

@pjhiggins1975

Paula Higgins
last month
pjhiggins1975 Today has been epic!! it didn't feel like that at all times today, in fact i was petrified for a large chunk of it. approx 75.5k cycled 🚴🏾‍♀️ including up a proper mountain β›°then back down again when the heavens opened upon us. (i kept resetting instead of pausing fitbit and / or accidentally stopping it so i don't have one map of the whole journey). my saviour today was helen one of the coaches who got me through it all safely. my trainers are drenched... hoping they dry before tomorrow. so glad i invested in gels, energy bars and took them with me... crazy to think i wasn't going to bother. have completed core and stretching so will now do nothing until dinner, when i will probably eat the entire buffet πŸ˜‹πŸ½ #thisgirlcan #thisgirlcantri #triathlontrainingcamp #epicday #sorebits #fitbitsurge
0 1
mtbshotz

@mtbshotz

MTB Shotz
last month
mtbshotz #mtbshotz to be featured. regram @picklepoo i'll eventually stop going on about that time i rode 80+ miles, off road, in one day! the finish was epic, loads of kids giving high fives! this is the moment i spotted @thenonangrybiker @sodolphin and tim as we finished. it's amazing how some cheers and a friendly face can inject some energy! totally doing it again, and i will get up tourette's hill! πŸ“· by darren. #mtb #mtbwankers #bhf #l2b #heartriders #londontobrighton #londontobrightonoffroad #whytebikes #brokenriders #commencal #giro #fox #fivetens #sorebits #mtbshotz
0 44
picklepoo

@picklepoo

Pickle
last month
picklepoo I'll eventually stop going on about that time i rode 80+ miles, off road, in one day! the finish was epic, loads of kids giving high fives! this is the moment i spotted @thenonangrybiker @sodolphin and tim as we finished. it's amazing how some cheers and a friendly face can inject some energy! totally doing it again, and i will get up tourette's hill! πŸ“· by darren. #mtb #mtbwankers #bhf #l2b #heartriders #londontobrighton #londontobrightonoffroad #whytebikes #brokenriders #commencal #giro #fox #fivetens #sorebits #mtbshotz
1 62
tanyaduffherbalife

@tanyaduffherbalife

Tanya Duff
September 2017
tanyaduffherbalife Got my bike back from the mechanicπŸ‘¨πŸ½‍πŸ”§ all is well!! πŸ‘πŸΌ just need different pedals from @jasonmarkchristie and to ‘herbalife it up’ a bit - new bar tape and seat coming...then we’ll be good to go!! #giant #superbike #bike #cycle #sorebits 🀣 #turbotrainer #indoorcyclingfornow #gome #herbalife #herbalifeblackburn #health #nutrition #sneaky 😜 #idealbreakfast #askmehow
0 2
tanyaduffherbalife

@tanyaduffherbalife

Tanya Duff
September 2017
tanyaduffherbalife Only breakfast and dinner pics today...met friends for lunch 😍 had a bbq chicken waffle...so odd!!! and home made chilli for tea πŸ”₯ ohh and @coreyduff1987 made me get a bike tonight..!! 🚴🏽‍β™€οΈπŸ’¨ looks like i'll be joining him and @jasonmarkchristie on their cycles soon! #turbotrainingfirst #sorebits #lookingforwardtothat πŸ˜‘ #naaat #herbalife #herbalifeblackburn #cycle #gome
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