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Search result for #sports

@eng_jaafar

eng_jaafar
‏اكره الاشياء المستهلكه ولا تلفت إنتباهي ابدًا.

everyone else is already taken; #fashion #models #engineering #sports #styles #college #photographer #photoshope #google
#عرب_فوتو #عرب_فوتو_انستقرام #ستايل#اكسبلور # #كوكل #فاشيون #موديلز
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@amx.fithealthy

amx.fithealthy
✨🤔 everything's in the socks 👊😘
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"thats what you are hun' 😋.
with all my love 😘".
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▶ lets go back to fitness 😅:
when it's a upper body day, i love rowing for cardio 👍💦 #dabomb 💣💥.
↪usually i do 2000 m rowing. a very complete cardio training👌.
plus, i switch from pronation to supination to work on different muscles in my back 💪🎯✔.
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➡ what abt u? what's ur fav' cardio training (aside from hiit which are the best) ?
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👟 socks by @sheinofficial 🎶 dj snake_taki taki .
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#workout #training #cardio #rowing #shred #bulk #abs #gym #sports #fitness #fitfam #fitnessmotivation #fitnessgoal #fitnessgirl #fitfrenchies #fitgirls #fitnessaddict #healthy #healthylifestyle #nopainnogain #workhard #girlswholift #liftheavy #upperbody #backday #muscleloading #bossbabe
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@fitnessbyguy

fitnessbyguy
Client hypertrophy leg workout💪

warm up: 5 minute upright cycle followed by dynamic stretches | hamstring sweep the floor, walking knee to chest, standing quadriceps stretch, open + close gates for hips. (30 seconds each)

exercise1️⃣ - barbell paused squat (5 sets, 5 reps) | driving hips through at the top, pushing knees out on the downward motion for 🍑 activation; pause at the bottom for 1-2 seconds.

exercise2️⃣ - barbell romanian deadlift (5 sets, 5 reps) | focusing on a slow eccentric motion to fatigue the hamstrings, whilst driving hips through the bar at the top of movement. 🍑

exercise3️⃣ - dumbbell bulgarian split squat (4 sets, 6-8 reps) | keeping a neutral spine alignment, full range of motion with knee touching the floor, squeezing abdominals for stability.

exercise4️⃣ - prone hamstring curl (4 sets, 6-8 reps) | slow controlled repetitions, with a two second pause at top of motion to ensure optimum hamstring contraction)

exercise5️⃣ - trx assisted pistol squat superset with box step up knee t****t (3 sets, 6-8 repetitions each leg) | gripping ground with toes, using abdominals for stability, driving knee up and squeezing 🍑 for the box step ups.

exercise6️⃣ - leg extension superset with pause squat until failure😨 (3 sets, both until failure) | turning toes outwards on the extensions to activate vastus medialis (teardrop); push lower back into seat to activate abdominals👍

cool down🙌 - 5 minute treadmill walk followed by static stretches all held for 45 seconds | seated toe touch, kneeling lunge, quadriceps stretch, seated side tilt, knee to chest✅

excuse the videoing tekkers please peeps🤦‍♂️ #fitness #clienttraining #legday #hypertrophy #musclegain #healthiswealth #sports #gym #biggiesmalls #training
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@monty_tennis

monty_tennis
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@its_me_lut

its_me_lut
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@roamsales

roamsales
Educate yourself and recover better! how are you managing your symptoms of overuse and discomfort? [repost: @arcanumedge]⠀ .⠀ .⠀ #arcanumedge #h**p #hempoil #recovery #sports #fitness #gym #fitspo #facts #getoutside
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@globatalent

globatalent
👏👏👏"#blockchain has the power to be the infrastructure on which #sports works", said michael broughton, senior advisor technology & investment strategy with fifa #globatalent #tokens #cryptocurrency #football #fifa
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@coach.belladilisio

coach.belladilisio
👍🏽 positive coaching 👍🏽
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i’m currently reading the level 2 coaches manual in preparation for my trip to the @usrowing annual convention. at the end of each module is a set of questions that i have to fill out in order to review the material and come prepared for the course next month. for the rest of the questions i referred back to the material, making sure i understood the details outlined in the chapter. but for this particular question about what it means to be a positive coach, i decided to speak from the heart:
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“embodying positive coaching values means wholeheartedly honoring the sport and what it represents over any desire to win by any means necessary. it means looking at the bigger picture of how sport can bring athletes together, young and old, in order to grow and thrive in an environment fostered by teamwork, commitment, and passion. by being a positive coach, you are actively adding to that environment with an encouraging/supportive attitude, respect for your athletes & competitors, and a desire to continue to learn and grow.”
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how do you define positive coaching? who comes to mind when you think about positive coaches that you value within your own life?
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@inkparkco

inkparkco
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@aaronjohnphoto

aaronjohnphoto
Cocked & loaded 😤
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@cszlasvegas

cszlasvegas
This saturday [11/17] @ 7pm @ thespacelv come out & watch these ladies duel for the winning title! 🔴red vs blue🔵 tickets available online ▸▸ www.cszlasvegas.com
see all you #loyalfans there!!👋
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#comedy #comedysportz #comedysportzlasvegas #lasvegas #sports #improvisation #improv #shortform #offthestrip #thespacelv #laugh #shortformimprov #shortform #allages #humor #jokes #lasvegascomedy #nothingtodolv #smile #competition #allages #vegas #entertainment #vegascomedyshow #november
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@monty_tennis

monty_tennis
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@medexdiv

medexdiv
Encantados de que nos visites. ¡esta es tu casa! gracias por compartir tu experiencia con nosotros 🤗💪🏼 #sísepuede #medex @10kfm
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#medexexercise #medexsystem #10kfm #sportsmedicine #sports #training #altorendimiento #highintensity #run #runners #fortalecimientomuscular #running #biomecánica #biomechanics
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