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Search result for #stayhealthy

@god.given.genetics

god.given.genetics
Flex friday with the big dawgs 🐶 🐶 🐶 coach @kurupphit doing a shoulder variation brought to you by coach @fitwarrior_maciel 🙌
you will feel your biceps stabilize the movement as you press in an outer motion w/elbows tucked slightly inward. a great finisher or change-up after you have fully warmed up 👊 give it a shot on your next delt day 👌 | kurupphit.com 🎥 @daygoflex 😍🖐 @crc_physiquewarrior
1 0 1 minute ago

@apolloenergygum

apolloenergygum
Summer is officially here! get outside and enjoy the sun ☀️ apollo summer solstice bonus bundles available through sunday via link in bio! 🚀
1 9 12 minutes ago

@usetheschwartzy

usetheschwartzy
This shot says meanmuggin’ shoes. little dumbbell deadlift 5/3/2 and split squat 5/3/2 action before dress rehearsal. stay fit, have fun - do hal and joanne proud.
bonus points if any of you caught the reference...
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#wellness #fitness #musicianwellness #music #nutrition #health #fitnessyyc #gethealthy #stayhealthy #lifestylecoach #healthylifestyle #movement #diet #mindset #abundance #success #healthyeating #personaltrainingyyc #personaltrainer #fit #musicfitcollective #usetheschwartzyyc
0 4 3 minutes ago

@home_underhiswings

home_underhiswings
Day 29: 30-day green smoothie breakfast challenge💚 ...just one more day to go for my green smoothie challenge😉
💚
1/2 cucumber
1 1/2 avocados
1/2 apricot
1 handful of spinach
1/4 lemon
1/4 cup coconut flakes
2 teaspoon maple syrup
distilled water •


#30daygreenbreakfast #greenmoothiechallenge
#greensmoothie #organicfood #greens #healthy #vitamix #juices #moothies #fruits #breakfast #simplelife #slowliving #countrylifestyle #countrykitchen #owngrowveggies #backyardgarden #organicveggies #stayhealthy #mycountryhome #healthyandhappyjourney #mydaywithhisgeace #thankful #goodfood #healthylifestyle #greenliving #goodstart #gratefulheart #nevergiveup #godisgood
0 5 5 minutes ago

@vegan.food.health

vegan.food.health
🎉 it's the beginning of summer time 🎉 i would suggest to celebrate with a delicious vegan, fresh and healthy green pesto pizza 💚💚💚 credits goes to @plantifullybased ⭐️
1 7 6 minutes ago

@thefreshdietitian

thefreshdietitian
*** ☀️giveaway! ☀️ ***
i love giveaways so, in celebration of fresh turning 1 and it officially being summertime, i’m giving away a few goodies! 😉 included in the giveaway: @loveandlemons cookbook, 2 sizes of #stasherbags, a meal planner pad with removable grocery list and recipe cards by @riflepaperco, adorable avocado earrings from @jcrewfactory, and a canvas bag from @eat_healthydesigns. swipe to see each item! (i am not affiliated with any of these products, just love ‘em!)
👉🏼👉🏼👉🏼to enter:
1. be sure you’re following me: @thefreshdietitian
2. like this post
3. comment and tag a friend below and tell them what you’re looking forward to this summer (each comment counts as an entry!)
4. winner will be chosen monday, 6/25 at 8 pm!
✨ready...go!✨
::::::::::::::::::::::::::::::::::::::::::::::::::::::::::
this giveaway is in no way sponsored, endorsed or administered by, or associated with, instagram or any of the products featured.
6 10 8 minutes ago

@officialj_aims

officialj_aims
That's the spirit😍😍😍 thumbs up musa @ahmedmusa718
#stayhealthy #staystrong #staysafe #stayalive
#j_aims
0 2 9 minutes ago

@_newbloom_

_newbloom_
0 10 15 minutes ago

@tbphealth

tbphealth
Did you know secondhand smoke is the cause of thousands of deaths per year? #thebigpicture #tbp #secondhandsmoke #smoking #cigarettes #stopsmoking #protectyourself #stayhealthy #bigpicture #nosmoking #secondhand
0 1 17 minutes ago

@adelastingaci

adelastingaci
Hard work needs focus, but staying focused it is hard work. we often hear “never loose focus” , “stay motivated” . what happens when we loose all these? well, there’s always a friend, brother, sister, parent, colleague, client or a personal trainer who will tell you that everything will be alright and that we all have our moments, good or bad. don’t take this battle on alone #motivation #inspiration #help #happy #staystrong #stayhealthy #focus #personaltrainer #online #gym #girlswholift #cardio #treadmill #running #workout #training #cycling #reebok #healthyfood #healthylifestyle #eatclean #eathealthy #diet #food #enjoy #nutrition #mealprep #model #photoshoot. i do love my @reebokwomen #outfitoftheday
0 20 18 minutes ago

@ebonygiovon

ebonygiovon
It’s just too hot in #houston to not drink water..but guesss who wasn’t drinking enough🙄 me!!😒 i felt horrible today i just knew i was either dehydrated or on the verge of becoming so. so i’m in @walmart and i see @core water and i just had to try it..no bs i felt so much better drinking this water i started drinking water before i bought this one but i wasn’t feeling better..the last half of my water of course i added my #greensonthego ..let’s just say i was skipping #gymday today but looks like i can make it now!☺️ #smallpraisereport lol #stayhydrated #houstonheat #corewater #phbalance #stayhealthy
5 5 19 minutes ago

@niks111p

niks111p
Let your self be flawed.crash the critics.

my summer body is in progress.....
i will keep sharing pictures .....❤️ #fitness #summerbodygoals #weightlossjourney #transformationchallenge #fitnessfriday #stayhealthy #staypositive #dietlife #gymlife #workoutroutine #choosetobehealthy
1 10 20 minutes ago

@fitnessrehberiniz

fitnessrehberiniz
💥 antrenman sonrasi neden kas aĞrisi hİssetmİyorsunuz? 💥

📌antrenman sonrası kaslarda oluşan ağrı, kasların henüz alışkın olmadığı yüklenme sonrası oluşan kas hasarından kaynaklanıyor. özellikle yeni bir egzersiz denediğinizde bu ağrıyı daha çok hissedersiniz [1].

📌zaman içerisinde egzersizi tekrarladıkça, daha az kas hasarı oluşmaya başlar. bununla birlikte bağ doku ve sinir sistemi adaptasyonları da işin içine girer. bu iki sistem kas kasılmalarını koordine etmek ve kas liflerindeki gerilimi azaltmakla yükümlüdür [2].

📌literatürde bu iki etkiye birden “repeated bout effect” adı verilir [3]. antrenman sonrası ağrıların azalması kas gelişiminin durmasından değil, bahsi geçen etkinin ağır direnç antrenmanlarına vücudu adapte etmesinin bir sonucudur.

referanslar:

1.https://www.ncbi.nlm.nih.gov/pmc/articles/pmc1456053/
2.https://www.ncbi.nlm.nih.gov/pubmed/27782911
3.https://www.ncbi.nlm.nih.gov/pubmed/25647658

#spor #fitness #exercise  #wellness #wellbeing #motivation #sports #health #sağlık #fitkal #stayfit #stayhealthy #healtylife #training #livehealthy #fitspo #fitspiration #befit #performance #fitlife #behealthy #workhard #fit #fitbody #gym #muscle #antrenman #egzersiz
5 322 21 minutes ago

@sectoryummy

sectoryummy
7. türchen. sie: toller bart. 👍 er: don't touch it. ☝ kommt dir bekannt vor? dann brauchst du starke partner wie foodspring und @brooklynsoapco. → wie du dir den gewinn von über 150 euro schnappst, erfährst du in den kommentaren. #foodspringchristmas #recipe #organic #healthyfood #breakfastgoals #getfit #healthybreakfast #startyourdayright #healthysnack #perfectstartintotheday #delicious #enjoy #getfit #befit #stayhealthy #healthyliving #fastsnack #food #foodporn #healthysnack
1 8 23 minutes ago

@morindaaustnz

morindaaustnz
👍here are the perfect hiking partners: the tahitian noni essential oils breathe and repel blends. the breathe blend opens airways and clears the mind for maximum clarity. the repel blend keeps unwanted insects at bay so you can enjoy the outdoors.
1 8 26 minutes ago

@anneirjotun

anneirjotun
Made smoothie with the beets i prepared 😋
❤💚❤ ingredients:
beets, frozen banana, strawberries, chia seeds, coconut, soy milk and pumpkin seeds
❤💚❤
#beets #prep #smoothie #recipe #pretty #pink #purple #red #healthy #health #vegetable #vegetables #food #drink #good #pretty #healthyfood #loveyourself #fitness #stayhealthy #yum #yummy #enjoy #enjoylife #vegan #veganfood #chia #staystrong
75 1,380 3 weeks ago

@anneirjotun

anneirjotun
Breakfast of the day:
natural yoghurt with granola, goji berries, coconut, sunflower and pumpkin seeds, roasted unsalted peanuts and some marmalade 😗👌💕 #yoghurt #breakfast #food #seeds #stayhealthy #treatyourself #recipe #love #health #fitness #loveyourself #staystrong #feelgood #peanut #nuts #yum #yummy #delicious #delicioso #colorful
27 729 3 weeks ago

@anneirjotun

anneirjotun
Just planted my avocado seed in some soil and at the same time some mangoes i've been growing. 😁🙌
.
.🌿🌱🌱🌱.
#mango #mangos #avocado #plant #plants #grow #gardening #garden #p*t #pots #life #growsomething #green #greenthumb #staystrong #growing #photo #photography #stayhealthy #nice #seeds #leafs #love #care
15 155 Yesterday