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Search result for #stirfryveggies

@amcgfitness

amcgfitness
Big & bulky, the way to go 🤔!?

“choosing big & bulky foods such as fruits, vegetables & salads can help fill you up without packing a lot of calories.”

a truer saying was never spoken!

it’s amazing the sheer volume of food you can get simply by looking towards natural/fresh produce such as fruit & veg 😯

check out this chargrilled chicken & bacon salad…

despite it almost falling off the plate, there is only 1 chicken b****t and 3 slices of low f*t bacon involved 👊

here’s how:
🔸 150g chicken & smokey chargrilled spice.
🔸 3 @sainsburys bacon medallions.
🔸 1/2 bag @sainsburys crunchy stir fry mix.
🔸 sweet & sticky bbq sauce.

total = under 500 calories 😍!
1 2 30 minutes ago

@equilibriumholisticliving

equilibriumholisticliving
This is my new favourite dinner!

it only has 4 ingridents.
° mushrooms.
° cabbage.
° dukka.
° pepitas. 😏😏😏😏😏😏😏
4 81 2 weeks ago

@weenzt

weenzt
Last night's homely dinner: stir-fried broccoli in oyster sauce and bitter gourd egg-drop soup with fish slices. evidently we do like our greens.
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#stirfryveggies #chinesefood #asiancooking #homecooked #dinnerfortwo #whatiatetoday #sgeats #sgfood #foodphotography #foodgram #latergram #sgig #igsg
0 17 1 hour ago

@melbelle.5

melbelle.5
| t a i w a n e s e | honey soy chicken 🥘🥢 stir fried with veggies, entree of cute but more-than-bite size pan-fried dumplings, 🥟 and some warm wonton soup 🍲🥄 to share. 😍 the honey soy chicken was sticky and succulent. old town is my new fav this month! 👌🏻 #throwback #yummy #foodporn #datenight #igfood #foodie #fat4lyfe #sydneyeats #foodcoma #dinner #dindin #foodgasm #noms #chinesefood #dumplings #panfrieddumplings #honeysoychicken #chicken #wontonsoup #stirfry #stirfryveggies #wonton #stonepot
0 27 3 hours ago

@acushlaveggieeats

acushlaveggieeats
Her tofu, broccoli, mushroom, red onion and cashew nut noodle stirfry #vegetarian #cashew #stirfryveggies #tofu
0 3 5 hours ago

@thelittlecherrytree

thelittlecherrytree
What it great surprise i got from @bk_cookware and @gotan_nl a few weeks ago. a big box with a stir-fry pan, called #bkwokarang, and all kind of #gotan products. their question to me: can you create a nice stir-fry dish for us for our #woktober campaign. of couse i can!
so here it it: vegetable stir-fry with a marinade of ginger, garlic, tamari, sesame oil and sweet chili sauce. served with egg-noodles and a topping of coriander, roasted cashew nuts and chili pepper... the last for those who like it hot ;) recipe link in bio #thelittlecherrytree


#asianfood #noodles #stirfry #stirfryveggies #stirfrynoodles #healthyfood #instafood #foodphotographer #foodphotography #food52 #thefeedfeed #foodfluffer #foodblogger #dutchfoodie
39 94 8 hours ago

@tastastic_grill

tastastic_grill
#orangeginger chicken for dinner!! #brownrice #chickenthighs #brocolli #stirfryveggies #marinade #healthychoices trying to make better choices....
1 15 8 hours ago

@exotic_musings

exotic_musings
Herbed chicken and vegetables!
healthy and flavorful! 💚
pan roasted chicken and rainbow veggies are tender and juicy and ready in 15-20 minutes.
this chicken and veggies is a healthy choice with lean protein and plenty of veggies, yet it is a perfectly hearty and flavorful meal, thanks to the garlic and herbs.
juicy chicken is marinated with herbs and is a perfect meal for weekdays and weekends as it is light on stomach and doesn't involve too much effort to cook.
it's delicious and healthy at the same time!! .
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ingredients:
for the chicken-
250 gms chicken breasts, cut into pieces
1 tbsp olive oil
2 tbsp garlic, minced
1tsp dried basil
1 tsp dried oregano
1 tsp dried parsley
1/2 tsp dried rosemary
salt and pepper to taste
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for the vegetables-
1/2 cup broccoli, florets
1/2 cup mushrooms, chopped
1/2 cup zucchini, chopped
1/2 cup beans, chopped
10-12 cherry tomatoes
1 tbsp olive oil
1 tbsp garlic, minced
1tsp dried oregano
1 tsp dried parsley
salt and pepper to taste
.
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instructions:
for marination of chicken, take a large bowl, add chicken and other chicken ingredients and mix well.
cover the bowl with a cling wrap and keep aside for an hour.
heat olive oil in a non-stick pan, add garlic and saute for a minute.
now add all the veggies, sprinkle salt and pepper over it and cook on high medium heat for 4-5 minutes.
add oregano and parsley. mix everything well and keep aside.
for the chicken, heat non-stick skillet, add marinated chicken and let it cook for 4-5 minutes.
now turn the chicken to the other side and cook for another 4-5 minutes.
once chicken is completely cooked, serve chicken with vegetables on it's own or with mint chutney for a healthy and delicious meal. .
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have a wonderful day friends!! ❤️
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#chicken #nonveg #stirfryveggies #stirfry #eattherainbow #eattheworld #chickenrecipes #chickenbreast #exoticmusings #healthier #healthyfood #healthyeating #healthylifestyle #healthyhabits #foodblogfeed #foodblog #weightlossdiet #weightlossrecipe #dietplan #dietfood #artofplating #tastystyle #eatfresh #foodforthesoul #ketodiet #foodiesofindia #inmykitchen #feedfeed #healthyfoodshare #fitfuel
13 85 8 hours ago

@holdmyspatula

holdmyspatula
My go-to order @nandosaus. mild 1/4 chicken and peri-peri fries. #holdmyspatula
2 14 9 hours ago

@wholehardy

wholehardy
When in doubt, it’s soup & salad 🥣 🥗 it’s clean, light, filling, & keeps me movin’ through the day ⚡️ what’s your go-to lightweight n’ easy lunch?? 😎
1 27 11 hours ago

@coconutoil_n_dumbbells

coconutoil_n_dumbbells
Swipe left: shrimp wonton stir fry (pictures are missing the wontons lol) #healthyeats #fitness #food #healthyfood #stirfry #stirfryveggies #foodfoodfood get all your fresh veggies @sprouts #sproutsfarmersmarket #fresh #freshfoods #freshfood
4 23 11 hours ago

@namemyplate

namemyplate
Healthy food isn’t always pretty but sometimes the ugliest meals hold the most flavour !
want to know the nutritional properties of this stir fry? #namemyplate for details!

#stirfryveggies #healthycarbs #lentils #myfitnesspal #nutrition #whole30recipes #nutritioncoach #fatloss #fatlosstips #musclegainfood #eattogrow #pescatarian #chef #macronutrients #cleaneating #cleanse #mealprep #simplemeals
2 24 11 hours ago

@flavaxfire

flavaxfire
Chicken and spiralized garden veggie stir-fry. 🥕🍆🍄🌶
#stirfryveggies #chicken #wok
1 5 last month

@journeygirl2010

journeygirl2010
Stir fry veggies ( broccoli, snow peas,onion, mushroom and red pepper) over rice. #stirfry #stirfryveggies #itswhatsfordinner
0 10 13 hours ago

@fireandiceboston

fireandiceboston
You won't have this much fun at the dining hall. monday night is #collegenight, so come on in with your student id to score dinner for just $10.99!
2 34 16 hours ago