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betweenthebumpers

@betweenthebumpers

BetweenTheBumpers
1 hour ago
betweenthebumpers Trying to find a trustworthy supplement company can be hard. there are so many companies cluttering up the market making false claims about quality and quantity that it can be overwhelming trying to pick the right one. at between the bumpers we like to recommend to our athletes supplements that are verified through third party companies who are not associated with the product themselves. these verification symbols ensure the supplement: 1) contains the ingredients listed on the label, in the stated potency and amount. 2) does not contain harmful levels of specified contaminants 3) has been made using safe, sanitary and well-controlled manufacturing practices according to fda and usp guidelines. next time you're out trying to look for a high quality supplements try looking for a nsf, usp, or cl verification symbol. . . . . #fitness #fitfam #instafitness #beastmode #gym #instafit #fitnessmotivation #knowledgeispower #mobilitywod #activelifestyle #active #gymlife #healthylifestyle #movement #suppelments #protein #3dmj #physique #betweenthebumpers #kanata #stittsville #ottawa #ottawa2017 #2017
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unlockedottawa

@unlockedottawa

Unlocked Ottawa
2 hours ago
unlockedottawa New mural in our board game lounge! complete with our greedy money man from the krylon crew room 💰 we need a name for him..maybe "donald drumpf?" 😂 #unlockedbgl
1 12
denali4217

@denali4217

Denali Landscaping
4 hours ago
denali4217
My last account on fridays. so relaxing after a long week. #denalilandscaping #lawn #lawnservice #lawnseason#mowing#johndeere#landscaping #landscaper#landscape#landscapestyles#landscapelife#farmboy#farminglife#snowremoval#constructionlife#construction#contractor #contractorlife #generalcontractor #yardwork #outdoorlife #outdoorgear #outdoorsman #countryboy#denalisnow #ottawa #stittsville #kanata #canada
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laverome

@laverome

Laura Veronica Rodas
4 hours ago
laverome I couldn't capture the greatness of the food like i wanted to because i was too excited to eat. 11/10 would recommend this place! excellent food and service - you can taste the passion! #southernstyle #bbq #ribs #pulledpork #stittsville
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garettmccune

@garettmccune

Garett McCune
6 hours ago
garettmccune *sold*. congratulations to our clients! sold for over asking price in 1 day with multiple offers! 🔥 #stittsville #remax #remaxcore #ottawa #ottawavalley #westottawa
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gaiajava

@gaiajava

Gaia Java Coffee Company
10 hours ago
gaiajava Have you tried our lemonade? come in, cool off and try it blended with ice and one of our available flavours! . . . . . . #lemonade #icedlemonade #summer #summerdrinks #local613 #stittsville
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keto_healthy

@keto_healthy

Keto Healthy
12 hours ago
keto_healthy My story. so no matter what i did i couldn't get my body f*t % below 40%. all kinds of cardio and strength training but it wouldn't budge. months ago i started living the keto lifestyle and eating differently. then i added keto//os to my day. i just measured my body f*t % today and i had to measure it twice!!! i'm at 28.8 body fat!!! woohoo the combination of the ketogenic diet and keto//os got me there. to order your keto//os go to getproducts.pruvitnow.com/ca free coaching for ketogenic diet is included if you order thru keto healthy! #ketonesforfuel #dietplan #nepean #stittsville #grecosparks #ottawa #kanata #goodlife #diet #diets #dieting #weightloss #weightlifting #weightwatchers #keto #extremefatloss #extremeweightloss #fatloss #ketos #ketoos #ketones #ketosis #ketodiet #ketogenic #ketogenicdiet #ketoweightloss #ketogenicweightloss #ketogeniclifestyle #orangetheorystittsville
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orchidibrown

@orchidibrown

Orchid Brown
12 hours ago
orchidibrown First time golfing. made me very frustrated but hit 3 balls finally. #golfing #companybbq #stittsville #kartingkorner #gokarting #ottawa
3 29
ottawapermanentmakeupartist

@ottawapermanentmakeupartist

Janet Brown
13 hours ago
ottawapermanentmakeupartist First permanent eyeliner then brows - stunning!!!! call for a free consult 613-263-9065 or [email protected]#eyebrows #eyes #eyeliner #beauty #permanentmakeup #microblading #micropigmentation #makeup #women #ottawa #g#cornwall #stittsville #nepean #kingston #montreal #orleans
0 13
itanstudios

@itanstudios

iTAN Studios
14 hours ago
itanstudios Wow thank you @aheartsdesires for this amazing review. we ❤️💚💙 you for it. we know how truthful you are and this means a lot. have a great day and so happy we helped you achieve the colour you desired. follow her for some great posts.
2 24
clubsquarekanata

@clubsquarekanata

🔲 Edutainment Lifestyle Club 🔲
Yesterday
clubsquarekanata All in after school program - coming fall 2017! our program allows your child to experience everything our state of the art facility has to offer and relieves you of the responsibility of after school pickup, snack and homework! club square is excited to introduce its all-inclusive after school program for children ages 5-12 years old, starting september 2017 monday-friday from 4:00-6:30 pm. get all the details here! 🍎✏️ https://clubsquare.ca/after-school/ bricks 4 kidz - kanata nutty scientists ottawa levels centre the hive art studio #ottawa #ottawacity #ottawalife #kanata #stittsville #ottawafoodie #ottawafun #ottawawest #ottawaevents #myottawa #rbnation #yow #613 #ottawau #ottawaeats #ottawaest #nepean #westboro #ottawaphoto #ottawablogger #ottawaart #carletonuniversity #algonquincollege #ottawafoodies #ottawastrong #ottawacc #ottawabound #ottawa2017 #igersottawa #ottawaartist
0 27
clubsquarekanata

@clubsquarekanata

🔲 Edutainment Lifestyle Club 🔲
Yesterday
clubsquarekanata New!!! parents' night-out are you looking for a quiet evening? enjoy your evening stress-free knowing your child is having an awesome time at club square. our saturday parents' night-out package (5-7:30pm) is dedicated to children ages 5 years and older, featuring structured creative activities, games, our signature club square pizza for dinner, a movie with popcorn and so much more for just 25$ per child! 😎🍿🎮🍕 #ottawa #ottawacity #ottawalife #kanata #stittsville #ottawafoodie #ottawafun #ottawawest #ottawaevents #myottawa #rbnation #yow #613 #ottawau #ottawaeats #ottawaest #nepean #westboro #ottawaphoto #ottawablogger #ottawaart #carletonuniversity #algonquincollege #ottawafoodies #ottawastrong #ottawacc #ottawabound #ottawa2017 #igersottawa #ottawaartist
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