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Search result for #streching

@mansourluay

mansourluay
#repost @ basestudioamman (@ get_repost )
・・・
introducing bbarreless! a barree class without the barree!
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using resistance bands, this new format will help you focus on control with increasing flexibility to improve your overall strength.
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cardio blasts & pilates elements come together perfectly! you will lift & lengthen while toning & actively stretching. .
you will experience a mind body connection fused with dance & pilates, transitioning from standing to the floor!
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tijan is a bs graduate in physical education & has been training since 1999. she worked with the world class health academy & did her certification in bootybarree, barreless workout & pound!
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book your free spot in tijan's class @ 10 am saturday, september 29th & enjoy an hour of bbarreless & half an hour of pound!
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contact tijan directly by calling 0795888966 to book!
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#base #basestudio #fitness #workout #abdoun #amman #jordan #yoga #streching #zumba #aerobics #pilates #core #bootcamp #lesmills #tabata #animalflow #dance #choreography #pt #bbarreless #pound #tai_chi #kickboxing
0 8 4 minutes ago

@dominikakamilad

dominikakamilad
Monday - new week, new possibilities and other motivational s**t 😂💩 ps. szukam pt, ktory pomoze mi zrzucic kilogramy. znajdzie sie ktos? tylko online! #monday #workout #gym #gymtime #streching #gymmet #siłka #pt #trenerpersonalny #polskadziewczyna #polishgirl
0 10 4 minutes ago

@mansourluay

mansourluay
#repost @ basestudioamman (@ get_repost )
・・・
tai chi chuan literally translates to "supreme ultimate fist".
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it is an ancient chinese martial art that descends from qiqong, which is an old chinese practice that has its roots in traditional chinese medicine.
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it is considered to be "meditation in motion" where you will achieve serenity & inner peace while practising.
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ali al-shami is an internationally certified tai chi instructor under the tai chi healthways association.
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he started learning different styles of martial arts at the age of 10. after being an overweight kid with knee problems, he worked his way to overcome his injuries & became healthier & stronger.
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book your free spot in ali's class @ 12 pm this saturday, september 29th!
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contact ali directly by calling 0788787648 to book!
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#base #basestudio #fitness #workout #abdoun #amman #jordan #yoga #streching #zumba #aerobics #pilates #core #bootcamp #lesmills #tabata #animalflow #dance #choreography #pt #bbarreless #pound #tai_chi #kickboxing
0 14 5 minutes ago

@herculespersonaltrainer

herculespersonaltrainer
#repost @lucianabimestudiocorporal (@get_repost )
・・・
você sabe como intensificar seu alongamento da região posterior no espaldar?
1. coloque o pé numa altura razoável (sem fazer careta) e encoste o todo na parede. e certifique se que o pé de apoio esteja reto.
2. flexione o tronco e relaxe a cabeça e ombros.
3. leve a perna na direção do ombro oposto e mantenha as mãos no mesmo lugar.
4. mantenha a perna e leve as mãos no sentido contrário do pé. *atenção .escolha uma posição que consiga respirar!!!
.não adianta ficar fazendo caretas...
.se não relaxar, não vai alongar!!! #ficaadica #streching #alongamentopostural
#herculespersonaltrainer
#lucianabimcuidandadevcedasuafamilia
#lucianabimalongamento
0 2 10 minutes ago

@lunaloranca

lunaloranca
0 2 12 minutes ago

@manoj12jan

manoj12jan
Repost.......
instalove#fitnessmotivation#fitindians #fitnessmotivation#fitnessmotivation#asthetics#astheticindian#instagram#instafitness#instaboy#bodytransformation#bodybuildingcom#bodyart#instaboy#bodybuildinmotivation#fightagainstself#fighter#instagood#dopebodybuilders#fitindians#indianmodel#fitnessfreak#musclepower#fitindian#stretch your limits #streching#relaxmuscles#flexibility#legdayproblems#painforgain#satsfaction#instagood#asthetics#instalove...
0 16 15 minutes ago

@basestudioamman

basestudioamman
Tai chi chuan literally translates to "supreme ultimate fist".
.
it is an ancient chinese martial art that descends from qiqong, which is an old chinese practice that has its roots in traditional chinese medicine.
.
it is considered to be "meditation in motion" where you will achieve serenity & inner peace while practising.
.
ali al-shami is an internationally certified tai chi instructor under the tai chi healthways association.
.
he started learning different styles of martial arts at the age of 10. after being an overweight kid with knee problems, he worked his way to overcome his injuries & became healthier & stronger.
.
book your free spot in ali's class @ 12 pm this saturday, september 29th!
.
contact ali directly by calling 0788787648 to book!
.
#base #basestudio #fitness #workout #abdoun #amman #jordan #yoga #streching #zumba #aerobics #pilates #core #bootcamp #lesmills #tabata #animalflow #dance #choreography #pt #bbarreless #pound #tai_chi #kickboxing
1 7 17 minutes ago

@fitnessalcoholic_tarun

fitnessalcoholic_tarun
The power of imagination makes us infinite!!💪👊 💥try different things every day #modaymotivation 💥 again taking my stretch to different level💪👊
💥sometime to get good stretch i go like this
💥first thought u had after seeing this pic?
👉what u do think you'll try this stretch?
👉what u do think about this pic?
👉 amazing or just fine tell
me in the comments section🤟
#streching #yoga #kickboxer #boxer #kickboxing#calisthenics #fitboy #instapic #yoga #rajput #fitnessmodel #fitness #gym #bodybuilding #fitnessaddict #girl #boxing #shredded #healthylifestyle #gymshark #athlete #motivation#abs #mmafighter #food #footballb#picoftheday #instagram #l4
32 364 3 weeks ago

@franciscaandradev

franciscaandradev
La mayor bendición de nuestra vida es poder decidir qué camino vamos a tomar 🙌
#thankyou #yoga #yogachallenge #yogalife #yogainspiration #flex #streching #flexiblity #practice #practiceandalliscoming #loveandalliscoming #aloyoga
0 12 21 minutes ago

@manoj12jan

manoj12jan
Repost.......
instalove#fitnessmotivation#fitindians #fitnessmotivation#fitnessmotivation#asthetics#astheticindian#instagram#instafitness#instaboy#bodytransformation#bodybuildingcom#bodyart#instaboy#bodybuildinmotivation#fightagainstself#fighter#instagood#dopebodybuilders#fitindians#indianmodel#fitnessfreak#musclepower#fitindian#stretch your limits #streching#relaxmuscles#flexibility#legdayproblems#painforgain#satsfaction#instagood#asthetics#instalove...
4 52 January 2018