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Search result for #strenght
Catching up day 4 of #alover40 is #wheelpose #urdhvadanurasana with robin 😊
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dec 1-12!! * you can be any age to join* here it is! the challenge you won’t want to miss!! are you stronger than a 40 year old?? 🤔 while we think of yoga as being mainly for the young and bendy the reality is that 58% of yoga practitioners are 40+ and 21% are 60 and over!!! we have gathered together the most badass group of yogis for a challenge highlighting strength and stamina.
and yes we are all over 40.😜
hosts: (not in order of age! 🤣)
@robinmartinyoga
@kristopherpace
@murdoc305
@lightfulyogini
@lottasebzdayoga
sponsors: @aloyoga @alomoves

list of poses/pose host
1. bakasana variations/lolasana - kris 👌
2. eka pada koundinyasana - sara 👌
3. handstand - sara 👌
4. urdhva dhanurasana - robin 👌
5. pincha mayurasana - lotta
6. hollowback - kris
7. l - sit - robin
8. one arm handstand - pablo
9. tittibhasana or bhujapidasana - sara
10. press to handstand (or prep) - lotta
11. mayurasana or croc - pablo
12. show us your best! - all hosts
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#yoga #gymnastic #workout #strenght #core #instayoga #yogaeverywhere #armbalance #getfit #yogaeverydamnday #yogalove #yogalife  #yogainspiration #yogamotivation #igyoga #igyogafam #igyogacommunity #practiceandalliscoming  #yogachallenge #yogapractice #yogapose #yogi #instayogi  #yogaanywhere
9 285 5 hours ago
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2019 a girerken @suipilatesstudio @mahalleguzelbahce de vinyasa derslerim basliyor ❤️.
#repost @suipilatesstudio with @get_repost
・・・
melike balcıoğlu
stil:vinyasa yoga

her pazartesi/cuma
saat:10:00
rezervasyon
05302251225
mahalle güzelbahçe
sui pilates-güzelbahçe
@mahalleguzelbahce @mlkblc @ensocircles @bohembi @deniz.avci @kaygusuzbaris
16 130 2 hours ago
9 139 18 hours ago
Motivação que fala ?! 🔥💫 2019 ⌛️⏳ .
então vamos 💪🏼
como sempre a @midwaylabs me proporcionando a manter o foco e a disciplina 😃
incentivo maior que esse 🙌🏼🙌🏼🙌🏼 não há !!! mesmo em #ofseason temos que manter a dieta e o treino em dia 😉

gente ,quem não experimentou vale a pena 👉🏼( whey to go) é surreal de gostoso ,não inventaram nada melhor , vc encontra nas lojas de conveniência,postos e lojas de suplementos,
se não chegou na sua cidade ,peçam ... exijam 😀pq é maravilhoso demais .
a @midwaylabs sempre inovando ,com uma linha de produtos completa
para todos os atletas e desportistas 👌🏼✔️
... tá esperando o que ? 😉
gratidão 🙏🏼 @midwaylabs
@militarytrail_
#figurepro
#midwaylabs
#teammidway
#militarytrail
#musclecontestinternational
#fitnessmotivation #strong
#strongwomen #tagsforlikes #cleaneating #strenght #photooftheday #lifestylephotography #aesthetic #awesome #instahealth #healthychoice #eatclean #fitnessgirl #instacool #bestofthebest #bestoftheday #figurepro #instafit #ifbbfigurepro #bodybuilding #musclecontest #bodybuildingmotivation
17 281 12 hours ago

@maxmaxblond

maxmaxblond
1 15 1 hour ago

@murielcampanha

murielcampanha
To narrow means see beyond.
do this exercise with little things during your day.
estreitar significa ver além.
faça este exercício com pequenas coisas durante o seu dia.

#mindfulness #breathing #compassion #healing #coach #coaching #coachlife #diaries #life #flows #yesyoucan #strenght #insta #thinkoftheday #instadaily #accomplishment #simplicity #focus #outofbox #inspiration #thinkaboutit #choices #regram #enlightment #ambition
0 5 5 minutes ago

@nutty_chanz

nutty_chanz
Funny day 😅
every day is legs day 🤢
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รับเทรนส่วนตัว
strength conditioning
functional movement
metcon
@power_roar
สนใจทักอินบ๊อกเข้ามาได้เลย 😍
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#powerroarcrossfit #betterlifebycrossfit #beatyesterday #s****h #practicemakesperfect #strenght #conditioning #functionaltraining #metcon #รับเทรนส่วนตัว #รับเทรนฟิตเนส #รับเทรนตัวต่อตัว
1 6 4 minutes ago

@coach_utetrening

coach_utetrening
Use your strenght💪🔥👊
#spartanworkouttrondheim#
1 7 13 minutes ago

@ugurkucukov

ugurkucukov
European cross country championships 2018 was a big success once again for us in tilburg/netherlands. we felt as a team, we fighted as a team, we won as a team.
#turkey #turkiye #athletics #atletizm #crosscountry #xc #fight #lovelyday #rain #netherlands #strongteam #strenght #enjoyinglife #2018
0 11 5 minutes ago

@tactical_pa

tactical_pa
It was a very great experience!
tpa helped ppa during the pilanesberg wildlife trust reserve's rangers training.
tpa brought star kali knife skills trough tpa president in loco.

extrema ratio, the most famous knife italian company, donated fifteen scout 2 knives to pilanesberg's reserve.

thank you pilanesberg.
thank you davide bomben's ppa
thank you massimo frasson's star kali.

tactical professional academy.
the real mindset.
#kali #strenght #group #motivacao #synergy #warrior #ronintactical #friendness #team #together #tactical #conservancy #antipoaching #rangers #africa #southafrica #peace #feelings #help #cooperation #joint #nature #rhino #sodgear @sodgear_official_page #strong #mindset #extremesports #spirit #soul @extrema_ratio_s.a.s
0 10 6 minutes ago

@anthonybazantv

anthonybazantv
🇮🇹 questi esercizi sono dei pilastri per l’allenamento dei muscoli pettorali e con la giusta esecuzione e l’alimentazione equilibrata, otterrai dei risultati incredibili.
🇬🇧 these exercises are the pillars for the training of the pectoral muscles and with the right performance and balanced nutrition, you will get incredible results.
🇪🇸 estos ejercicios son los pilares para el entrenamiento de los músculos pectorales y con el rendimiento adecuado y una nutrición equilibrada, obtendrá resultados increíbles.
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follow @anthonybazantv 💪🏼
1 177 12 minutes ago

@tp_fit_lab

tp_fit_lab
Pilastro fondamentale della mia formazione, del lavoro quotidiano e di foto e video che presto vedrete su questo canale è l'allenamento con pesi liberi.

il tempo delle sale pesi zeppe di macchine isotoniche, talmente comode da schiacciarci anche un pisolino, è finito!

lo svantaggio principale dei macchinari su cui ci siamo allenati per anni è il prefissato percorso del gesto che stabilisce a priori la via del movimento, incurante dell'individualità della biomeccanica articolare di ciascun individuo.

da qui il passaggio, sia per moda ma soprattutto per evidenze scientifiche, all'allenamento con pesi liberi. i vantaggi sono molteplici:🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸 🔴coinvolgimento di grosse masse muscolari;
🔴reclutamento dei muscoli stabilizzatori, che fissano le articolazioni permettendo di svolgere il movimento in maniera sicura;
🔴miglioramento della propriocezione di strutture tendinee e legamentose;
🔴incremento della secrezione di ormoni anabolizzanti.

e poi diciamola tutta, quanto è gratificante imparare a eseguire squat, stacchi, girate e s****h piuttosto che passare un'ora tra leg press, leg extension e adductor machine?! dunque la ricetta è semplice: affidatevi a un professionista, apprendete dettagliatamente la tecnica dei "fondamentali" quali squat, stacchi, bench press, trazioni, spinte, affondi e fatene le fondamenta per i vostri allenamenti quotidiani.

#strenght #strenghtandconditioning #squat #deadlift #benchpress #pullup #lunges #row #rowing #preparazionefisica
0 5 8 minutes ago

@poledancinside_studio

poledancinside_studio
Parce que parfois, le training du lundi, c'est un peu moins studieux... mais quels fous rires ♥️🎄
@dblkdeb @caropsr
#poleteacher #poledancer #poledance #toulouse #xmas20k18 #polechristmas #polersofig #strenght #christmastree
0 9 10 minutes ago

@yogalucka

yogalucka
Mobilitaxstabilitaxsíla 🤸🏻‍♀️👣🏋🏼‍♀️
na správné míře stability a mobility závisí samotný výkon i případné zdravotní problémy. nezapomínáte na pohyblivost kloubů? 👀
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#mobility #stability #strenght #training #onelegsquat #squat #hipmobility #singllegstability
0 13 15 minutes ago

@strongmankjetil

strongmankjetil
Some lifts from yesterdays session.
15 min mobility first.
1. benchpress ( 130+chains video ) 4x3
100+chains 8x2
2. strict press :
100x1x2 ( video)
95x4x3
3. triceps press 10x3 + flyes 14x3
4. chest machine 10x3 + skull crusher 10x3
5. 10 min mobility
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#treningsglede#gorillawear#trening#strongman#u90kg#sterk#blid#og#klar#for#juletid#strenght
0 126 15 minutes ago