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Search result for #stretch
Everybody here is out of sight they don't bark, and they don't bite they keep things loose, they keep 'em tight everybody was dancin' in the moonlight.. 🎶 . . #pilatesart #pilateslovers 🔆
346 4,482 5 days ago
What do you think of this one? rate 1-10 * 🔱 💬 tag a friend - like - save * 👉 follow @bluebird.slime_ __________________________________________ 📽  @waveslimes
47 3,182 5 days ago
I exhausted myself trying to pike up in pincha today. i only got it once while using a block to help lift my hips higher ... and didn’t get it recorded. haha 😆 the way it goes sometimes 🤷🏼‍♀️. these are some of the yummiest shoulder stretches i practice after cookin’ my shoulders. . mat / @liforme use chelseasyoga for 10% off wearing / @publicmyth top and @aloyoga pants and bra
93 4,457 5 days ago
Would you want to try making it? 😀😍😍😍 * 🔱 💬 tag a friend - like - save * 👉 follow @bluebird.slime_ ___________________________________ 📽 @karinagarc1a
39 3,190 4 days ago
Sorry for being so inactive! i’m currently packaging and playing with slime :-) this is cereal milk btwww it softened a lil and i love it even more. its still thicc tho!!!!! it got so much stretchier!! 😍 - 🚨 i sell slime! link in bio! - 😊 restock january 6th at 5pm est 😊 - follow my shop account! @slimeykingg - follow my personal @patrickk._.davis - tags :: #slime #slimes #slimey #slimetime #stretch #stretchy #stretching #poke #poking #satisfaction #satisfying #satisfy #slimevid #asmr #slimethailand #slimeindo #floam #asmrcommunity #satisfyingvideo #slimevideo #asmrtingles #slimeindonesia #crunchy #fluffyslime #oddlysatisfying #stressrelief #crunch #sleepaid #anxiety #talisatossell
55 4,650 5 days ago
Name this 😍 - sorry for my hair oof 🤧death cure is so close ok bye - follow my other acc @evemarsden
922 23,018 5 days ago
Foam roll the low back? 🤔 #myoliftingseries . happy thursday everyone! so as the title implies, today lets discuss foam rolling and why it's not advised for your low back! 🙅🏻‍♂️ . first off, foam rollers are a great tool to use to help loosen up before a workout as well as cool down afterwards. 🙌🏼but people mostly use them on their midback. the reason for this? well if we think about it.... our thoracic spine has extra support from our ribcage. therefore, when we roll, our weight is evenly distributed across the entire ribcage as well as the shoulder blade too! make sure you check out my previous post on segmental extension throughout your t spine. . but when we get into the lumbar spine what happens? well... we dont have ribs 😅which means that all the weight is focused solely on our poor little lumbar vertebrae. the result is an anterior force applied which can cause a relative local extension and therefore jamming of our facet joints. . 🙅🏻‍♂️not fun. . now this might not affect everyone the same. but what if you have something wrong with your back that isn't diagnosed? it can actually be potentially dangerous (something like a spondylosis or stenosis for example). . so please stick to the midback! 🙏🏼 . leave any questions or comments below! . tag someone who foam rolls too much! 🙃 . . #lowback #lowbackpain . #myodetox #2018 #futureproofyourbody
172 2,560 5 days ago
• f r u i t p u t t y ~ hehe there is just something about these lil things that makes me love them so much lol, also i have started filming on a dslr rather than my phone i plan to have much higher quality vids from now onward! ~ not much stock left in my shop so go check it out if you are interested! ~ @slimesstudio ~ #slime #slimes #slimey #slimetime #stretch #stretchy #stretching #poke #poking #satisfaction #satisfying #satisfy #slimevid #asmr #talisatossell #slimevideo #asmrtingles #slimeindonesia #crunchy #lush #oddlysatisfying #stressrelief # bathbomb #sleepaid #anxiety #bubbles
20 2,043 5 days ago
A great backbend tutorial for all levels! save it for your personal practice or tag a friend working on backbends! beginners can use modifications or not go as deep. remember never to force yourself into the position, just breathe deep and allow yourself or gravity to do the work! try to stay in each position for five deep breaths to start off with and gradually increase the time. thanks for sharing @ericatenggarayoga #inflexibleyogis
80 7,177 5 days ago
Stiff leg deadlifts if properly executed, stiff leg deadlifts can really give you a deep stretch, ultimately improving hamstring separation... this a love/hate exercise for me... #stretching #seperation #flex #stretch #flexibility #hamstrings #workoutmotivation #training #gym #photoofday #goals #roadtoarnolds #ifbb #fitness #bodybuilding #bodybuildingmotivation #lifestyle #lift #wednesday #show #move #workhard
0 0 just now

@luisbreull

Luis Breull
Nuevo cumpeaños con un poco de #yoga y un repaso a imágenes de esta ruta vivida... #yogadaily #yogaflex #yodalife #stretching #stretch #yogaworld #yogawork #instayoga
0 0 just now

@coolchickbecca

Beccstar⭐
❄️🌙✨🦄snoga. mix match shoe style. #snoga #yoga #sprainedankleproblems #stretch #snow #capecod #mysnow
0 1 just now

@raddiva7

Jennifer Navarro
1 23 1 weeks ago

@centrostudidanzadancecenter

*** Dance Center ***
Solo pochi mesi e si iniziano gia' a vedere i primi risultati 😍 well done girls #dancecenter la scuola di danza "centro studi danza dance center" vi aspetta in via dell'indipendenza 24, afragola (na) i° trav. di fronte al parco commerciale "i pini", accanto al mobilificio de rosa. pagina facebook: https://www.facebook.com/centrostudidanzadancecenter #dance #danza #danzare #ballet #picoftheday #ballerina #dancecenter #instapic #instalike #bestmoments #besttime #mylife #dancer #myhome #followforfollow #follow4follow #lovedance #lovedancing #dancing #passione #afragola #casoria #cardito #passion #dancerlife #dancers #dancecompany #stretch
0 3 just now

@zio.slime

ZIO妹\( `∀´)/ || ~HK BASED~
#zio妹之拉麵膠qwq 好傷心qaq 上條片得幾個view但係冇like。゚(゚ノД`゚)゚。 可唔可以畀番啲like我{{p´Ð”ï½€q}} 用心地整條片出嚟結果竟然係咁..oao.. 傷心傷心(´ï¼›ω;`) #slime #slimes #slimey #stretch #stretchy #stretching #poke #satisfaction #satisfying #satisfy #asmr #slimethailand #satisfyingvideo #asmrtingles #slimeindonesia #crunchy #fluffyslime #oddlysatisfying #stressrelief #crunch #bubbles  #asmrsound #floam #squishy #sleepaid  #crunchyslime #satisfyingvideos #hkslime #slimehk
0 0 1 minute ago

@cage_wt.kb

cageのトレーニング記録(マスターズ陸上挑戦中)
. warrior 1. . 英雄のポーズ 1 。 . 最近毎日ケトルベルをしていたので、腰とお尻がガチガチです。 . デスクワークで股関節も固まり気味です。 . 最近は寝る前にヨガのポーズを参考にして、ストレッチをしてから寝ています。 . 股関節と肩甲骨をほぐし、体幹から身体を動かす意識を身につけます。 . なにより健康的に生活をしていきたいです。 . . . #筋トレ #ウエイトトレーニング #ワークアウト #ストレッチ #柔軟 #ヨガ #英雄のポーズ #腰痛 #肩甲骨 #股関節 #陸上 #マスターズ陸上 #砲丸投げ #ダイエット#ボディビル #フィジーク #健康 #weighttraining eghttraining#workout #bodymake #shotput #crossfit #diet #bodybilding #physique #stretch #yoga #warrior1 #warriorpose #pose
0 7 2 minutes ago

@polemaniabr

Pole Mania BR
0 3 3 minutes ago

@bodyineq

Liam Harkness
Tight tfl, then try this stretch. hip extension with adduction and lateral rotation. guaranteed to put the spring back in your step after a heavy work week. #ais #tfl #stretch #release #hipflexors #muscle #pain
0 2 2 minutes ago

@dbnsans

DbnŚanŚ Premium Jeans 👖
Crystal stretch blue skinny❣️ 👖36-40 🛍eft,havale,kapıda ödeme 📲İletişim whatsapp 0532-424-76-15 ve dm #denim #details #skinny #crystals #design #dbnsans #stretch #istanbul #indigo #fashion #shopping
0 7 12 minutes ago

@jorathzi_zumba

zumba baile gym fitness
Siiiiiiiiii al fiiiiiiiin escaleeeeeeee 🎉🎉🎉🎉🎉🎉🎉🎉. ya casi el split solo un poquito más y listo. 👯👯👯👯👯👯👯👯👯. cada clase aplicándome un poco más para conseguir mi objetivo un split perfecto. #flexibility #somosconvictionfit #convictionfit #convictionfitvalencia #resistencia #fuerza #equlibrio #elongacion #elasticidad #split #training #ejercicio #spagat #stretch #stretching #musculos #contorsion
7 42 Yesterday

@trener_anna_moloko

курсы по шпагату в Израиле
Какие фрукты кушаешь зимой ?💛🍎🍏? 🍋🍊? 🥗? Или 🍿🍪🥞????)))) Я бывает 🍔🌭🍰🍗🙈, но потом отрабатываю 🙄🤫🤫🤫🤫 #нетания #netanya #sport #растяжка #stretching #stretch #шпагат #israel
0 1 4 minutes ago

@balancefitt

Carla Stephenson
If you haven't already why don't you try our stretch & tone class with our lovely katie on wednesdays @ 10am & saturdays @ 10am stretch & tone is great body conditioning class which builds strength and increases flexibility in a safe and balanced way. it is suitable for beginners and anyone who wants to stretch out & get into shape you can book online using our easy peasy booking system. www.balancefitt.com pay as you go £10 monthly payment £25.00 x1 class per week please refer to our website for futher payment options & classes. www.balancefitt.com #stretch #tone #balance #balancefitt #bfitt #workoutmotivation #workout #fitness
0 6 4 minutes ago

@jenny__pilates

jenny__pilates교대점
0 12 July 2017
10 classes in and we can already see a huge amount of progress from janice. if you want to improve your flexibility and mobility, give me a call. #adedanceaerial #deepstretch #stretch #mobilitymonster #mobility #functionalrangeconditioning #flexibility #flexible #flexi #adedanceartisticandaerialproductions #activesg #fitnesssg #fitness #workout #aerial #aerialists
0 4 5 minutes ago

@kingg1225

King George
I’m pretty sure i’ve reached my limit. some risk are greater than others...#splits#yoga#yogadaily#zenmaster#zen #stretch#persistencebreaksresistance #mentalmansamusa😎
0 4 6 minutes ago