At least i managed to upload my runs from the snot jam in leuven. a big lately thank you to @parkour.hal5 , @nicovanhole and @geertparkour for organising the jam! :) it was a pleasure to be a part of the jam!
Throwback to me squatting 700 pounds and having a bucket of ice water dumped on me at the same time...it was doing an ice bucket challenge strongman style to get you to join noah's army by becoming blood donors and o***n donors... but it's hilarious and a great way to promote compliment number 12 in our be loud challenge! complement number 12 goes out to my littlest sister angela! she survived b****t cancer last year, and lots of life challenges and the hard years that are whole families had the last couple of years and built her life back! your strong baby and i'm proud of you!! #noahsarmy#beloud#thecomplimentchallenge#icebucketchallenge#squats#coldwater#strongman#oldtimestrongman#blooddonor#organdonor
2 hours ago
A classic; enough said. do more than show up. elitefts will be there when you do.
and in case you didn’t know, we’re running a flash sale right now on elitefts.com—need lifting gear? ever thought about adding a ghr to your gym? now just might be the time...head to the website to save so you can get gains.
18 hours ago
В минувшие выходные посетил день рождение моих друзей!
Сеть фитнес-центров flex gym провела яркое, праздничное мероприятие на котором разыграла кучу призов и автомобиль!
Спасибо за приглашение, рад был всех видеть!
Thanks @marksmellybell for everything last week! and especially for the deadlift help! if you guys want to see the video of mark coaching my deadlift, head over to my story where there is a swipe up link!