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Search result for #strongwomen

@body360swansea

body360swansea
Strength is something we underestimate when it is taken away. find the fight to gain it back and more in your comeback!
a sign of true strength 💪🏼💚 #comebacksaresweet #strength #womensupportingwomen #fit #goals #body360 #gym #life #strongwomen #time #buildeachotherup #buildingbetterhumans
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@misskay_22

misskay_22
This mountain was assigned to me, to show others it can be done. 💪🏼💪🏼💪🏼💪🏼
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outfit @forever21
shoes @nikewomen
photography @ah_fotography
#strength #strongwomen #unstoppable #hardwork #fitness #fit #nike #forever21 #photography #mondaymotivation #monday #noexcuse #makeithappen #thickwomen #legs
1 23 in a minute

@tamiquerahmings

tamiquerahmings
You only fail when you stop trying. .
today was rough, i didn’t do my normal 45 minutes workout according to the program schedule because i missed a few days last week due to being sick. i decided to do last week schedule and i didn’t even do the 35 minutes. instead i did the 15 mins workout used in prep week. .
don’t make excuses, consistency is key no matter how long your workout was. .
#noexcusenovember #accountability #fitnessislife
1 4 just now

@loveandletgrowblog

loveandletgrowblog
In our last library haul, we brought home a few biographies of incredible women for the girls to choose from for their next unit study and they chose jane goodall! now we will spend the next two-three weeks studying all about her home town, the steps she took to become who she is, her outlook on life, love, and compassion, as well as all of her amazing research. we will end it off with a trip to the zoo as young janes who study chimpanzees and become members of roots and shoots by the jane goodall institute! i’m so excited! 🐒 ❤️ #janegoodall #goodquotes #kindnessmatters #compassion #loveallthings #spreadlove #homeschoolers #unschoolers #animallovers #naturelovers #strongwomen #smartwomen #chimpanzees #girlscientist #rootsandshoots #inspired #inspiringwomen #youngscientists #love #loveandletgrow
0 1 in a minute

@inspireandmove

inspireandmove
Monday motivation (and ummm every day) starring @studiotoneitupchyna.
so grateful to have been able to work out with her + the @toneitup squad this summer in nyc! ✨ #inspireandmove
3 6 1 minute ago

@ashl3ylangley

ashl3ylangley
Does anyone else get board with fitness routines? 🙋🏻‍♀️
i do! that’s why i have to change things up. whether it’s hitting the weights hard, crossfit, burpee challenges, body weight routines, cardio, or currently i’m on a yoga kick....... it’s okay to change things up! the key is to never stop moving!!! do something!
our body is a temple so let’s take care of it!
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#yoga #selflove #motivationmonday #mondaymotivation #monday #nevermissamonday #namaste #run #running #fit #fitness #fitnessmotivation #weights #weightlifting #wod #strengthtraining #strongwomen #strong #healthy #healthylifestyle #crossfit #crossfitgirls #muscle #gym #gymmotivation #loveyourself
3 76 8 hours ago

@mdwitcloseup

mdwitcloseup
Strong women inspire and are part of who we are. i’m so proud to be the granddaughter of this woman. beauty, style and grace always. #womenempowerment #sheisbeautysheisgrace #strongwomen #womenrolemodels #shepower #livingstrong #beyourself
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@sexualityuprising

sexualityuprising
Rise up!
1 0 2 minutes ago

@meganmadeirafit

meganmadeirafit
Legs legs legs and more legs!! i always start my mondays out with legs. it’s just feels right to kick off monday with leg day ‼️
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leg day tips: make sure your body is properly fueled and ready to take on the weight! stretch before & after your workout & make sure to warm up!
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here’s the workout 👇🏼 don’t forget to save for your next leg day & double tap for some love & support 😘
1. barbell db
x4 sets 8-10 reps
superset
bodyweight s***y squats
x4 sets 8-10 reps
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2. elevated close stance squats
superset
db deadlift
x4 sets 8-10 reps
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3. triset 🔹leg curls x 4 sets 8-10 reps
🔹pistol squats (wowwowwow these are not simple working on perfecting these) x 4 sets 5 reps each leg 🔹leg press x 4 sets 8-10 reps .

burnout 2 rounds
straight leg db deadlift
superset
leg extensions
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#legday #legdayworkout #fitnessmotivation #pt #fit #fitfam #fitnessgirl #fitgirls #fitspo #fitness #strongwomen #girlswholift #weighttraining #bodybuilding #strong #hustle #personaltrainer #fitchick #legs #healthylifestyle #inspiration #motivation #instafit
1 10 just now

@nafthaleeyogaid

nafthaleeyogaid
#hipnoticnovember 05-11 nov

day 7 #padmasana 🧘‍♀️📿
sorry to latepost 🙏😂
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📿hosts
@andreamegale.yoga
@indira.yoga
@ritaayoga
@temyoga
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📿sponsors
@liquidoactive
@bolderafashion
@samaste07
@theasanasyoga
@alayama_yogawear
@morpho_jewels
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📿asanas🧘‍♀️
day 1 - anjaneyasana
day 2- utthan pristhasana (lizard pose)
day 3 - baddha konasana
day 4 - gomukhasana
day 5 - skandasana (crouching tiger pose)
day 6- supta baddha konasana
day 7 - padmasana or yogidandasana .
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#novemberyogachallenge #challengethyyoga #yogaart #yogateacher #yogaartist #instayogi #yogini #ashtangi #ashtanga #ashtangameuamor #yogalove #idoyoga #strongnotskinny #hipopener #flexible #spiritualyoga #yogaheals #igyogafamily #fortheloveofyoga #yogafit #grateful #kindness #patiencegrasshopper #patience💗grasshopper #andreamegaleyoga #practiceandalliscoming #strongwomen
0 1 just now

@monikaliftsandruns

monikaliftsandruns
💣workout courtesy of @sidhu_moosewala 's songs & the best workout buddy ofcourse! (if you havent listened to pbx1, what are you doing?!) #shouldersandbiceps #hiit #strongwomen #bulkingsznlol
1 4 1 minute ago