You only fail when you stop trying. .
today was rough, i didn’t do my normal 45 minutes workout according to the program schedule because i missed a few days last week due to being sick. i decided to do last week schedule and i didn’t even do the 35 minutes. instead i did the 15 mins workout used in prep week. .
don’t make excuses, consistency is key no matter how long your workout was. . #noexcusenovember#accountability#fitnessislife