The awful truth 😂
maybe you’re like me & when you look in the mirror every day you hope to see your body changing or that you’ll finally wake up with a six pack — a girl can dream 💭💭
maybe, like me, you eventually snap back to reality & remember that your health & wellness is a journey! every day you spend making positive choices is not only gets you one step closer to your goal - whatever that may be - but increases your chances of maintaining this lifestyle.
let’s face it, 1) if it was easy everyone would be their health & wellness first 2) if we got instant results would we really be satisfied? would we be willing to continue to make good choices?
and so, while i really wish my goals would arrive like my wonderful amazon prime purchases, i know that the choices i’m making now will help me make better choices tomorrow, the day after that, and so on, and before i know it i will have reached all of my goals and will have set some new ones!
Rest day for me today...it’s really hard for me to listen to my body sometimes. i’m the kind of person who needs to keep busy all the time or else i start to feel antsy and unproductive. two months ago, i was working 4 different jobs (govt job, teaching piano and french, personal training) and was feeling a lot of pressure, but loved it because i felt productive and fulfilled. now i’m at my full time job and just teaching piano. it was an adjustment because like i said—i feel restless when i’m getting rest. i’m enjoying the little bit of extra time i have for myself, but i still have to force myself to listen to my body and mind and just give myself a break sometimes. -
hope your days are going well. what’s your favorite way to relax? -
p.s. my hair tie obviously stays on my wrist at all times...
to me, it feels so weird to post pictures of myself and think that people will “like” them. it’s seems self indulgent, but it is also what our society has become with social media. everything is “branding” - “self promotion” - a “business” if you will.... i’m getting used to it but it is still kind of silly..
but yesterday, i have to admit, the kindess from those of you who “liked” my photo shows the love and support in my life. especially from the women!! to have positive comments from women makes me feel empowered, strong, supported and a bada$$!!!! so thank you to all, but specifically to the women who gave a like/comment. your kindness means more than you know. 💛..
Şimdi gelelim kadınların dikkatini çekecek önemli mevzuya. #arganyağı ‘nın dünya’da tek yetiştiği yere doğru gidiyoruz. yolda keçilerin tırmandığını görünce inelim reaim çekelim dedik. keçiler tüm gün o ağaçta argan meyvelerini yiyorlarmış ama eskiden. argan meyvesinin önemli bir para kaynağı olduğunu öğrenen kral hemen yasaklamış. keçiler ağaca cıkmayacak diye🙈 neyse tüm ayrıntıları , kadınların emeklerini birbir koydum fotolara. her yerde kadının emeği büyük. kadınların oluşturduğu kooparatife girip yağımı, kremimi alıyorum amma... hayatımda kozmetik ürününe bu kadar para harcamadığımı söylemek istiyorum. annneye, kardeşe, arkadaşa hediye derken bitti tüm birikimim😜✌️✌️ ama ne demiş atalarımız, “güzellik için her yol mübahtır”☺️bu arada caktırmadan birkaç tane tohum aldım. ya tutarsa ...❤️ argan kralı olurum bir anda🤪 #arganoil#arganyağı#argan#morocco#maroc#essaouira #güzellik #marrakech#bohemian #görülesiyerler #travel#yolculuk #sanat#life#daily#art#sanat#seyahat#woman#strongwomen
I have been used lied to and cheated on. i have given ,y whole heart and loyality. i have put so many people first and have sacrificed to make others happy and see them smile. i have wasted so many tears over people who couldn't careless. so here's to you. #strongwomen#donewithyou#loveyourself#momlife