Some sun salutations were exactly what i needed to get my blood flowing again after an 8 hour school day. 🧘🏻♀️
i’m noticing that i’m getting achy from all of the sitting i’m doing, between being in class and studying at home. i’d say i’m putting in a minimum of 50 hours a week learning. i need to make a serious effort to do some sort of physical activity everyday.
for now, it’s time to use this energy to read a paper about complement-mediated filovirus neutralization (before i get tired again). 🤓 #masterslife#borderlinezombie
okay y’all, eight week’s are done and here are my results!!! needless to say the biggest thing i lost was my tan 😭 but i did also lose another two inches just off my waist. we are saying good bye to this elder belly that i have struggled with my whole life! four days a week is still gonna get you results!!! let’s get you going, next round starts october 1st!!
“ah, promessa desgraçada! ah, promessa sem jeito, chicó!” kkkkk é isso! mais uma obra obrigatória da paes concluída @uemaoficial ✔️ e que livro! talvez um dos mais engraçados e envolvente que tenha lido nos últimos tempo! obrigada, ariano suassuna por ter feito a minha terça-feira bem mais divertida! volte sempre 😊