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Search result for #teamsuf

@ashesirose

ashesirose
“when my mind start to clicking and the strategy is mastered, the plot thickens...this be that wu shit” - method man
6 126 20 hours ago

@shaunakola

shaunakola
So ready for this recovery week πŸ™Œ it was a looong haul but well worth it of course. i've got plenty to stay busy with right now. πŸŽ„ πŸ’’ πŸͺ 🎁 this time of year goes so so fast. enjoying quality time with all of my favorite people before the new year is here. πŸ€—πŸ’— #jellydonuts #weddingplanning #shaunietron #teamsuf #begicsgym #cardio #recovery #pumped #championmindset #sufbabes #offseason #improvementseason #sundayfunday #motivated #bestself #reversediet #iifymwomen #fitness #fitfam #sciunisonfatness #lolzzz #bodybuilding #christmastime #cookies
8 181 Yesterday

@jessicax24

jessicax24
17 147 Yesterday

@jess_hiatt_0915

jess_hiatt_0915
Back attack @sci_unison_fitness style. πŸ’ͺπŸΌπŸš€ brought to you by sunday morning πŸ₯ž.
9 128 Yesterday

@shaunakola

shaunakola
Back to cookin' good πŸ€—πŸπŸ·chicken parm, a nice plate of greens and... garlic bead! 🀀 for those interested in macros: β–ͺp46-c45-f6β–ͺ #teamsuf #sufbabes #shaunasmacromayhem #iifymwomen #offseason #foodie #bodybuilding #dinner #saturdaynight #vinobeano #chickenparm #garlicbread #shaunietron
7 109 2 days ago

@ashesirose

ashesirose
I took all the plates. #hungry #levelup
12 108 2 days ago

@hanspach

hanspach
Don’t stop when you’re tired.... stop when you’re done. be resilient. .

was feeling soooo good today until i got about halfway through my workout and i was beat...lemme tell you those suf workouts man lol..but i didnt let that stop me. i kept pushing until i finished everything i had to do. .

i believe holding yourself accountable is one of the biggest factors in progress... no one is going to be whispering in your ear telling you to keep pushing and finish your workout, or lift heavier the only person who can do that for you is yourself. be your own motivation. .
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#sciunisonfitness #teamsuf #shoulderboulderday #upperbodyworkouts #progressnotperfection #motivation #fuelyourfirefridays #dontgiveup #resilience
37 804 3 days ago

@leighamarie_hervey

leighamarie_hervey
Some people might think we are crazy to put in all that hard work for 3 minutes on stage. okay call me crazy 😜 because to me this moment of my life was worth it all. i feel so lucky to have shared the stage with athletes from all over the united states & share center stage with the overall bikini champ @alexandriablare . andddd of course blessed to take home a pro card
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that day, i made sure to take my time with my poses and just give it my all. in 8 years i really believe this was the most relaxed i have been on stage. i knew that i put in the work and practiced my posing enough that i could just go up there and have fun. i love looking back at my videos and watching how happy i truly was that day πŸ’œ .
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@sci_unison_fitness
@corenutritionals
@npcnewsonlineofficialpage .
#ifbb #ifbbprobikini #ifbbpro #npcbikini #tushbikinis #sciunisonfitness #teamsuf #corenutritionals #inmyzone #theshoefairy #protan #fitspo #fitnessmotivation #fitness #bodybuilding #bodypositive #miami #boston #dedication #selflove #happy #vibes #fitfluential #bikini #bikinimodel #bikinibody
19 249 3 days ago

@christophyr

christophyr
No diet, just ig filters #teamsuf #sciunisonfitness
7 56 4 days ago

@slieber

slieber
#throwbackthursday
this picture (πŸ“Έ:@taygillette ) captures more than words can explain. this season was a rollercoaster say the least, but in the end the work was done and it paid off. i ended the season earning my pro card in both figure and fitbody as well as placing top 5 in both pro bikini shows (yup, still in shock)

a long and overdue thank you to my amazing coach @sci_unison_fitness who encourages me day in and out, the beautiful and x2 world bikini champ @shaunakola for not one but two gorgeous suits and posing guidance, my friends, family and the most amazing #teamsuf staff for all of their support and to the @wnbfofficial for an amazing weekend.

competing is a passion of mine and this season was beyond a dream, but now it's time to grow πŸ’ͺ#thickthursday
#sufbabes #sciunisionfitness #wnbf #wnbfpro #triplecrown #wnbfbikinipro #wnbffigurepro #wnbffitbodypro #letsgrow #teamsuf
37 185 4 days ago

@cain_fit

cain_fit
#tbt to a behind the scenes shot my figure sister @fitgirl919❀️ took during a fitness shoot at our fave augusta gym i3 πŸ“ΈπŸ’ͺπŸ½πŸ‘™ the shredz were unreal! 😍 when i get back to this just know i’ll be doing as many photo shoots as your local ig gym ‘models’ πŸ˜‚πŸ˜πŸ€‘ shout our to coach @sci_unison_fitness πŸ™ŒπŸ½#sciunisonfitness #teamsuf #throwback #i3sp #pinknation #victoriassecret #jordans #shredded #personaltrainer #competitionprep #figurepro #figurecompetitor #wnbf #wnbfpro #dfac #naturalbodybuilding #fitchick #fitfam #fitspo #bodybuilding #chickswholift #npc #ifbb
12 171 4 days ago

@sci_unison_fitness

sci_unison_fitness
Team suf at the 2018 wnbf world championships. this fall season was our strongest yet and it was good to finish with a great showing at worlds. we took home three 5th places, a 2nd place, and 2 world titles, one of which was an overall win. i am proud of this amazing group of hard working athletes. but i am def glad the season is over lol till next year πŸš€πŸ’ͺ.
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πŸ“· cred: no idea
location: commiefornia
time of day: night
mood: accomplished yet irritable .
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#teamsuf #teamsuf #teamsuf #sciunisonfitness #neversettle #nukeprotocol #wnbf #inbf #naturalbodybuilding #figure #bikini #fitbody #dedication #teamwork #prepcoach #fitness #fitfam #sufdtd #wnbfpro #wnbfworlds #12 #dedication #worldchampion #besogoodtheywanttosueyou #contestprep #macros #iifym #figure #fitbody #bikini #bodybuilding #barryhorowitz #wontonsoup #jellydonuts #pyscho #meanypants
16 205 5 days ago

@ashesirose

ashesirose
3 62 6 days ago