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Search result for #teaserchallenge

@pilateswithmoe

pilateswithmoe
Invest in your body & mind ! today's class was ๐Ÿ”ฅ๐Ÿ”ฅ with ball pilates challenge targeting gluts, hamstring , core and abs #ballpilates #pilateschallenge #matpilates #pilatesforlife #teaserchallenge #pilatesanytime #lifeofaninstructor #icallthemmonsters @brothersgym_official
4 80 Yesterday

@thepilatesstudioberchem

thepilatesstudioberchem
Teaser tuesday brought to you by our lovely caroline ! #classicalpilates#authenticpilates#pilates#teaser#teasertuesday#reformer#gratz#gratzpilates#pilatesstudio#antwerpen#belgium#pilatesinantwerp#teaserchallenge#pilatesmakesyoustrong
0 32 3 days ago

@knoxhealthandsports

knoxhealthandsports
Age is just a number. joseph pilates believed that the spine was the key to emotional and physical health. 'a man is as young as his spine' if it is flexible at 60, you are young, if it's stiff at 30, you are old. pilates is complete coordination of body, mind and soul.
if you know someone who would benefit from trying our boutique reformer pilates class, give them a little push to try something new. it's been inspiring to see our young friend george attend our classes ๐Ÿคฉ

#josephpilates #pilates #reformer #reformerpilates #pilatesbed #age #spine #health #mindbodysoul #flexibility #boutique #melbournepilates #melbournelovespilates #community #seniors #fitness #fitfam #knox #wantirna #boronia #bayswater #teaserchallenge #teasertuesday #young #justdoit #senioractivities #livelife #holistichealth #love #menofpilates thanks to @pilategenielovesfood for the photo ๐Ÿ˜
2 49 4 days ago

@joshua.s3

joshua.s3
A little fun this morning on the reformer ... ๐Ÿ˜Š might try it on the intermediate / advanced class later ... ๐Ÿคฃ
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happy #tuesday ... it’s a #teasertuesday kind of day and so whatever i do, the goal is to finish with a #teaser ๐Ÿ˜œ
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although my favorite part of this series is the obliques jack knife ๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š
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@thepilatesklinik try try? ๐Ÿคฉ๐Ÿคฉ
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wearing @onziemen ... these pants are soooooo comfy! โค๏ธโค๏ธโค๏ธ
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#teasertuesday #teaserchallenge #pilatesteaser #cadillac #trapeze #s3 #s3barre #s3studio
#pilatesmelbourne #contrology #pilatesaddict #barremelbourne #barreworkout #instapilates #pilateslove #barrelove #bestworkout #pilateslover #pilatesinstructor #pilateseveryday #pilatesbody #mendopilates #instapilates #pilateslife #pilatesreformer #motorlearning #menofpilates #pilatesteacher #pilateschallenge
2 71 4 days ago

@pilatesonpointe

pilatesonpointe
Teaser tuesday #teasertuesday
joseph named this exercise the teaser, because he felt it was a “teaser” of all that his exercise method worked towards and accomplishes.

the teaser is one of the definitive pilates moves or exercises and also utilizes all of the pilates principles: breathing, centering, control, concentration, precision and flow.
#pilateslove #pilates #pilatesathome #pilatesanywhere
1 44 2 weeks ago

@hopisophie

hopisophie
์˜ค๋Š˜๋„ ํšŒ์›๋‹˜๋“ค๊ณผ ์ฆ๊ฑฐ์šด๋•€, ๊ธฐ๋ถ„์ข‹์€๋•€ ๐Ÿ˜

ํž˜๋“ค๊ณ  ์ง€์ณ์„œ ๋“ค์–ด์™€๋„ ๋‚˜๊ฐˆ๋•Œ๋Š” ์›ƒ์œผ๋ฉด์„œ ๋‚˜๊ฐˆ์ˆ˜ ์žˆ๊ฒŒ. ์šด๋™์€ ๋ชธ๋„ ๋งˆ์Œ๋„ ๊ฑด๊ฐ•ํ•˜๊ฒŒ ํ•ด์ค˜์•ผ ์ง„์งœ ์šด๋™์ด๊ฒ ์ฃ  ^^ ์šฐ๋ฆฌ ํฌ๊ฒฝ ํšŒ์›๋‹˜๊ณผ #ํ‹ฐ์ € ๋กœ ์•„๋ฆ„๋‹ต๊ฒŒ ๋งˆ๋ฌด๋ฆฌ!!! ๋„ˆ๋ฌด ์ž˜ํ•˜์…จ์–ด์š” ๐Ÿ˜Šโค๏ธ #6์›”์ฒซ๋‚ #ํ–‰๋ณตํ•œ๊ธˆ์š”์ผ#์ผ์ƒ#ํ•„๋ผํ…Œ์Šค#ํŒ”๋ผํ…Œ์Šค๊ฐ•์‚ฌ์ด์€ํ˜•#์ด์†ํ•„๋ผํ…Œ์Šค#์‚ผ์„ฑ๋™ํ•„๋ผํ…Œ์Šค#๊ฐ•๋‚จ๊ตฌ์ฒญ์—ญํ•„๋ผํ…Œ์Šค#๋ชธ๋งค#๋‹ค์ด์–ดํŠธ#๊ฑด๊ฐ•#ํ–‰๋ณตํ•œ์‚ถ#pilates#leesoppilates#body#workout#healthylife#diet#dailylook#happytogether#teaser#pilatesteaser#teaserchallenge
12 1,101 3 weeks ago

@hannahryanpilates

hannahryanpilates
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๐Ÿ˜ญ such beautiful movement from the advanced class. check out those teasers ๐Ÿ‘ amazing!!! .
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sculpt your holiday abs with us every wednesday at 5:40pm on south william st @dublinholisticcentre 15euro drop in ๐Ÿ’ฆ ๐Ÿ’ช๐Ÿป
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#classicalpilates #advancedpilates #teaser #pilatesteaser #teaserchallenge #dublinireland #southwilliamstreet #beautifulmovement
4 34 4 weeks ago

@repizupilatesstudio

repizupilatesstudio
“türk gençliฤŸi, saฤŸlฤฑklฤฑ yetiลŸip spor yaparsa ulusumuzun geleceฤŸi güvence altฤฑndadฤฑr.” gazi mustafa kemal atatürk
bizlere vermiลŸ olduฤŸun deฤŸer ve güven ile senin ilkelerine baฤŸlฤฑ,saฤŸlam,dimdik ilerliyor seni saygฤฑ,sevgi ve minnetle anฤฑyoruz ata’m ๐Ÿ‡น๐Ÿ‡ท๐Ÿ‡น๐Ÿ‡ท๐Ÿ‡น๐Ÿ‡ท günümüz kutlu olsun๐ŸŽˆ
@zumbawithtugcee_ @_____dahlia_____ @repizupilatesstudio #egzersizgünlüฤŸü @egzersizgunlugu #pilates #pilatestime #pilatesreformer #reformerizmir #reformerworkout #reformerstudio #reformerpilates #reformertime #pilatestv #pilatesstyle #healthylifestyle #pilatesinstructor #pilatesmylife #pilateslovers #sport #exercise #stretching #stretchingout @pilatestv #fitfam #matpilates #pilatescommunity #yenibirsen #aletlipilates #aletlipilatesizmir #pilatestvchallenge #contrology #teaser #teaserpilates #teaserchallenge
2 81 last month

@___esrademir

___esrademir
10 derste farkฤฑ hissedecek, 20’de farkฤฑ görecek, 30’da tamamen yeni bir bedene sahip olacaksฤฑnฤฑz
joseph pilates ๐Ÿฌ
in ten session you’ll feel the difference, in twenty you’ll see the difference, and in thirty you’ll have a whole new body
joseph pilates ๐Ÿฌ
#pilates #josephpilates #pilatesmatwork #pilatesreformer #pilatesworkout #muscles #deepmuscle #personaltrainer #personaltraining #centering #concentration #control #precision #breath #flow #befit #behappy #power #flexibility #durability #condition #pt_esrademir #summeriscoming #eatcleantraindirty #plank #sideplank #pilatesteaser #teaserchallenge
3 111 last month

@joshua.s3

joshua.s3
I love it, i love it! #iloveit .
i’ve got a new teaser sequence ... ๐Ÿ‘ and it will burn ๐Ÿ”ฅ... but we like burns๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ ... ๐Ÿ˜‚
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and it’s because it’s #tuesday ... so we do #teasertuesday ... ๐Ÿ‘Š
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3 61 last month

@joshua.s3

joshua.s3
#teasertuesday ๐Ÿ˜
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s3 barre is very faithful to its root #pilates and #classicalballet ...
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most of the exercises stem from both disciplines ...
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the mat work in s3 barre classes is based on pilates and hence, we occasionally chuck a #teaser or two in there ... ๐Ÿ˜
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#barreworkout #teasertuesday #teaserchallenge #pilatesteaser #cadillac #trapeze #s3 #s3barre #s3studio
#pilatesmelbourne #contrology #pilatesaddict #barremelbourne #barreworkout #instapilates #pilateslove #barrelove #bestworkout #pilateslover #pilatesinstructor #pilateseveryday #pilatesbody
0 42 April 2018

@joshua.s3

joshua.s3
#teasertuesday ๐Ÿ˜ ... and if i may, i would like to argue that everyone should wear #activewear to work! ๐Ÿ‘Š
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so when the boss is out ... we can exercise ... ๐Ÿ˜ #whenthebossisout .
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pilates #teaser progression ...
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easiest: back against the chair and supported! .
progress to: slightly out with less support .
progress to: round back teaser .
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here’s your #challenge ! i #dare you to do this at work and take a video and post it ๐Ÿ˜๐Ÿคฃ๐Ÿค—
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#teasertuesday #teaserchallenge #pilatesteaser #cadillac #trapeze #s3 #s3barre #s3studio
#pilatesmelbourne #contrology #pilatesaddict #barremelbourne #barreworkout #instapilates #pilateslove #barrelove #bestworkout #pilateslover #pilatesinstructor #pilateseveryday #pilatesbody #instagay #gayasian
12 148 April 2018

@koshyvinitha

koshyvinitha
Originality at its best ๐Ÿ˜ all the very best @rj_shambu and team #btechmovie #teaserchallenge
18 4,354 April 2018

@joshua.s3

joshua.s3
It’s still #tuesday so here’s another little one with #pilatesball and #teaser ... ๐Ÿ˜ .
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i reckon you could do a whole session on the mat with a ball! mmm ... i’m thinking ๐Ÿค”... ๐Ÿ˜๐Ÿคฃ๐Ÿ˜†
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but do give this a go ... some of the classical #matpilates exercises with the ball ... ๐Ÿ‘Š
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#teasertuesday #teaserchallenge #pilatesteaser #cadillac #trapeze #s3 #s3barre #s3studio
#pilatesmelbourne #contrology #pilatesaddict #barremelbourne #barreworkout #instapilates #pilateslove #barrelove #bestworkout #pilateslover #pilatesinstructor #pilateseveryday #pilatesbody
11 63 April 2018

@scholarseducationcentre

scholarseducationcentre
These students are putting their wits to the test! can you guess why? because april is brain teaser month at scholars! each week there is a new brain teaser to solve, and a chance to win a $10 gift card. can you solve them all? ๐Ÿค“
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#brainteaser #teaserchallenge #puzzle #riddle #solve #education #tutoring #funlearning #teacher
0 9 April 2018

@joshua.s3

joshua.s3
Teaser tuesday ... mmm ... #upsidedown (because i set the camera wrong!) ๐Ÿ˜๐Ÿ˜๐Ÿ˜ .
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side teaser combo on the trapeze with the long spring ... so good to work those hips and legs muscles ... especially after the easter break ... ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ
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#teasertuesday #teaserchallenge #pilatesteaser #cadillac #trapeze #s3 #s3barre #s3studio
#pilatesmelbourne #contrology #pilatesaddict #barremelbourne #barreworkout #instapilates #pilateslove #barrelove #bestworkout #pilateslover #pilatesinstructor #pilateseveryday #pilatesbody #instagay #gayasian
4 71 April 2018

@mays_pilates

mays_pilates
Starting with lots issue including struggling in performing roll up, now she has managed to perform #pilatesteaser great determine focus and effort!
@core_fight
#pilates #pilatesstudio #mayspilatesstudio #teaserchallenge #bandung #kotabaruparahyangan
0 14 March 2018