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Search result for #teaserchallenge
@namratapurohit i accept ur #teaserchallenge πŸ™‹.......n i challenge @amuaroraofficial @jacquelinef143 @sophiechoudry to take the #teaserchallenge ahead.k**l it gurls
488 42,546 January 2017
Ofcourse i'll accept the challenge girlies!! @namratapurohit @malaikaarorakhanofficial now i think it's time the boys show us what they got! @varundvn @s1dofficial @sushantsinghrajput 😘 @thepilatesstudiomumbai #teaserchallenge
1,141 105,113 January 2017
82 8,964 January 2017
My contribution to #pilateswithpets this friday is a freezing teaser in front of my mole’s extraordinary work. what is your vote on this entry @informedtechnique and @liftedpilates as well as @champagne_hippie @nancycastiglioni ? side note: did you notice any building work noise? i think this video captures the idyllic sound of someone literally downing tools. and birdsong. for some reason, all work ceased whilst i was filming πŸ˜‚. anything for peace and quiet 🀫 #teaserchallenge #babyitscoldoutside #mymoleworkshard #pilatesoutside
36 93 December 2017
Thanks @namratapurohit for this insane teaser challenge 😜 im tagging 5 more people and i dare u guys to show me how strong ur core is and then tag 5 more u wanna challenge! all my followers i dare u too! pls tag @thepilatesstudiomumbai @namatapurohit #thepilatesstudio #teaserchallenge #namratapurohit @kajol @ajaydevgn @vivanbhathena @tanaaz @parikshaat @prakritipoddar
45 1,970 January 2017
It’s tuesday and you know what that means!! @joshua.s3 will take us through a variation of teaser, which is a bit more challenging (teaser is already a difficult movement...😳) ・・・ tuesday is for teaser 😁 #teasertuesday . . . have you tried this “side teaser” variation? if #teaser is hard, this is the step sister! #b****h . . . here’s a challenge for you ... 4 pike, 4 straddle, with control, 3 sets! ready ... set ... go ... . . . let me know how you go ❀️ . . . #challenge #teaserchallenge #stepsister #obliques #abs #absworkout #sides #pike #straddle #gymnastics #calisthenics
3 80 November 2017
🌟#teasertuesday for @laurabpilates β€οΈπŸ™πŸ»β€οΈslowing it down..βœ¨πŸ’†βœ¨loving this fab #teaservariation inspired by gorgeous @nancycastiglioni πŸ’•i've simply slowed this right down to really focus on where the movement is coming from.. πŸ”Ήwith pilates, the movement initiates from the centre.. πŸ”Ήhere, the challenge is to maintain the #ccurve & 'j' shape of the #teaser βœ”οΈπŸ”Ήthis ensures the traditional shape is powered by the powerhouse with full on supporting, lengthening & powering of the #glutes to control the leg movement instead of overactive quads & hip flexors.. πŸ”Ήthe bonus here is that the whole spine is literally ironed out whilst fully supported, & gives such a yummy length (with strength) through the back line βœ”οΈπŸ”Ήthe powerhouse remains long & strong through both front & back, with full on pilates opposition from centre through crown of head, & centre through tips of toes in opposite directions.. πŸ”Ήadd to this the arm & leg co-ordination challenge!!! πŸ™ˆπŸ™‰πŸ™Šβœ¨pure mind/body focus & concentration vital!!! πŸ˜‰πŸ€—πŸ˜˜ happy tuesday fabulous insta friends! πŸ’“πŸ™πŸ»πŸ’“funky sunshiney 'fall feathers 'leggings from @kdwapparel 15% discount using 'ksjbodycontrol15' ✨🌈🌈✨ #pilatesinstructor #pilateschallenge #iwearkdw #coordination #teaserchallenge #bodycontrol #functionalfitness #bodyweighttraining #bodyweightexercises #pilatesaddict #pilatesathome #pilatesstrong #mindandbody #balancedbody #bodybalance #fitchallenge #fitinspiration #befit #befitvideos #fitgirlvideos #coreworkout #strongnotskinny #nancycastiglioni #ksjbodycontrol
42 152 June 2017
Debora kolwey and @homeo_stace_is participated in the #teaserchallenge created by federation francaise professionelle des praticiens pilates. #thepilatescenter #deborakolwey #staceymulvey
1 20 December 2014
Adorei a aula!!!! ganhadora do #teaserchallenge
2 12 November 2013
#teaserchallenge este ejercicio siempre es un reto... de esos que motivan a seguir intentándolo πŸ’ͺ🏻 . #pilates #pilatescostarica #pilatesreformer #pilatesinstructor #pilatesstudent #pilatesaprentice #alwaysastudent #conscienciamovimiento #soymovimiento
9 53 5 days ago

@hopisophie

μ΄μ†ν•„λΌν…ŒμŠ€ λŒ€ν‘œ μ΄μ€ν˜• ν˜Έν”Όμ˜ν”Ό
Happy valentine’s day with lisa πŸ’• #vday#vposition#teaser ✌️ i met lisa who give me lots of inspiration of pilates. her class was full of energy and fun. i so much enjoyed and learned not only pilates but also passion to pilates. thank you very much @lisahubbardpilates . i will miss u 😻❀️ λ‘€μ˜€λ²„μ™€ ν‹°μ €λ₯Ό ν•¨κ»˜. λ•€λ‚˜μ„œ 쀑간에 μ˜·κΉŒμ§€ λ²—μ–΄κ°€λ©° 결ꡭ은 ν•΄λ‚΄κΈ°!^^ μ˜€λžœλ§Œμ— λ•€λ‚˜λ„λ‘ μ§‘μ€‘ν–ˆλ˜ μ‹œκ°„λ“€. 정말 많이 배우고 μƒκ°ν•˜κ²Œ λ˜μ—ˆλ˜ μˆ˜μ—…μ΄μ—ˆμ–΄μš”. 이제 ν•œκ΅­ λŒμ•„κ°€μ„œ μ΄μ†νŒ¨λ°€λ¦¬ μ—κ²Œ 이 μ—΄μ • μ „ν• κ²Œμš” 😻 #μ΄μœ μžˆλŠ”μ—¬ν–‰#ν•„λΌν…ŒμŠ€#ν•„λΌν…ŒμŠ€κ°•μ‚¬μ΄μ€ν˜•#μš΄λ™μ—¬ν–‰#la#laμ—¬ν–‰#볡근#μ½”μ–΄#μš΄λ™μžκ·Ή#μš΄λ™μ˜μƒ#pilates#pilatesinstructor#teaser#spinecorrector#abs#core#balance#teaserchallenge#respect#passion
18 890 1 weeks ago
Day 8 of #teaseradaytillvday2018 πŸ’–. . i’m loving all the #teaser #photos from this years #instagram #challenge!! these are a few from @petitpoisparis @fivellevenpilates @curbgirl714 who are rocking this challenge!!!!. . . #teaser #teaserchallenge #matpilates #teaseradaytillvday #vday #fit #greatinstagramaccounts
4 49 2 weeks ago
Macro patience, micro speed... #yoga . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #navasana #yogamen #yogaeverydamnday #boatpose #fitness #mensfitness #yogamenofcolor #yogis #menwithstreetstyle #actor #actorslife #trainingday #trainhard #train #yogamen #pilates #pilatesmen #teaser #teaserchallenge #yogateacher #pilatesteacher #fitspo #fitstagram #fitspiration #fitspirational
3 45 3 weeks ago

@contagious128

Contagious Digital Academy
4 11 last month

@joshua.s3

Barre Pilates Fitness
3 50 last month

@iam_bacca

BodyresetPilates_gyp
4 36 last month

@contagious128

Contagious Digital Academy
This teaser is quite old... so punch yourself in the face if you don't get it right. he heπŸ˜€ #contagious128 #digitalmarketing #digitalmedia #weekendvibes #teaserchallenge
4 6 last month
The couple that works out together stays strong together! 2018 is just around the corner and it is the perfect time to start new goals and invest in yourself with movement! visit our website for more information on our services and instructors.
3 69 last month

@chantelroulston

Chantel Roulston
#teaser on a boat, way harder than on a mat 🀣 #pilates #pilatesonholiday #pilatesonaboat #teaserchallenge #murrayriver
1 67 last month
The teaser is a very challenging original pilates exercise that involves abdominal strength, core strength, balance and coordination. to make learning the teasers easier, this teaser starts with the legs in the air, roll up to teaser position using abdominal strength, balance at the top and roll down with control. the teaser strengthens your core, flattens your abs and make you feel really great when you get it. #teaser #teaserchallenge #teaserpreparetion#pilates#pilatesmat#pilatesoutdoor#pilatesinthemountains #pilatesmat#healthylifestlye #california#trainning#welovepilates
1 56 last month

@joshua.s3

Barre Pilates Fitness
1 47 December 2017

@joshua.s3

Barre Pilates Fitness
It’s #tuesday and on tuesday we #teaser 😁 #teasertuesday . . . . #teaser can be done anywhere including on an uneven log in a kids playground. 🀣 warning: it’s bloody hard when your back side can’t rest on something even!!! switch your core on! πŸ”₯ . . . #kidsplayground #parks #flemington #bestpark #bestchildrenplayground #timeout . #challenge #teaserchallenge #stepsister #obliques #abs #absworkout #sides #pike #straddle #gymnastics #calisthenics #barre #contrology #pilatesformen #pilates #pilatesaddict
4 59 December 2017

@christine.jenks

Christine Jenks
The benefits of being a pilates instructor...you can give yourself an advance mat class in the comfort of your own living room and complete day 11 of the teaser challenge! #providencepilatescenter #ilovepilates #advancepilatesmat #teaserchallenge #happyholidays
2 35 December 2017

@fisiogoulart

Fisiogoulart
3 29 December 2017

@judypilates

J u d y ❀️ T a m s
My contribution to #pilateswithpets this friday is a freezing teaser in front of my mole’s extraordinary work. what is your vote on this entry @informedtechnique and @liftedpilates as well as @champagne_hippie @nancycastiglioni ? side note: did you notice any building work noise? i think this video captures the idyllic sound of someone literally downing tools. and birdsong. for some reason, all work ceased whilst i was filming πŸ˜‚. anything for peace and quiet 🀫 #teaserchallenge #babyitscoldoutside #mymoleworkshard #pilatesoutside
36 93 December 2017

@joshua.s3

Barre Pilates Fitness
Tuesday is for teaser 😁 #teasertuesday . . . . #teaservariation that can be done at the barre. we often do this as part of our monkey hang series at #s3barre . . here’s a challenge for you ... 4 pike, 4 lower and lifts, 4 straddle claps, 4 scissors with lower and lifts, and all with control, 3 sets! ready ... set ... go ... . . . let me know how you go ❀️ . . . #challenge #teaserchallenge #stepsister #obliques #abs #absworkout #sides #pike #straddle #gymnastics #calisthenics #barre #contrology #pilatesformen #pilates
5 54 December 2017