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Led liquid simulation🚀 double tap if you thought this was cool🤖 make sure to tag a friend to show them this awesomeness👊 🎥dm for credit
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#tech #techhouse #technique #technology #techlife #techouse #app #apps #applewatch #iphonex #iphonegraphic #iphoneapps #techy #techdeck
8 706 Yesterday
‼️double tap & let me know what you want to see next👇👇
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“the movement from the bottom of the squat to the pushup position and back to the bottom of the squat requires a large amount of hip flexion.
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usually the lower back will have to flex! only a few trainees can maintain neutral spine in this position. most of them can not!
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👍what is the solution???
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☑️ hands forward, it help us keep our back straight.
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☑️ using a bench to put your hands on rather than on the floor.”
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🔥do you want a custom workout routine with proper form videos for all exercises?? dm me the word “shred” & we can chat more :)
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@muscleandmotion #technique #burpees #form #anatomy .
27 2,487 2 days ago
Huawei p20!
i like this phone so much!
you too?
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#tech #techhouse #technique #technology #techlife #techouse #app #apps #applewatch #iphonex #iphonegraphic #iphoneapps #techy
9 541 2 days ago
This gadget will prevent you from falling asleep while driving.
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#tech #techhouse #technique #technology #techlife #techouse #app #apps #applewatch #iphonex #iphonegraphic #iphoneapps #techy
5 360 Yesterday
Class with @fabiobarrosz 💣💥! wow wow wow! this guy is simply outstanding 😱! true honor to have shared the stage with you 🙏🏽! #dancefitness #lambazouk #kizomba #cumbia @mariabrowningofficial special thanks to the ymca in fort thomas ky and @s_miller213 for hosting our master class ❤️🤗🔥💣💥🙏🏽
20 638 13 hours ago
This “smartflower” harvests energy from the sun.
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#tech #techhouse #technique #technology #techlife #techouse #app #apps #applewatch #iphonex #iphonegraphic #iphoneapps #techy
9 1,704 3 days ago
Sometimes i like to get my jazz on with my twin 👯‍♀️
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@willbbell your class is absolutely everything and more. thank you for takin me back to my roots and giving me some soul on a sunday mornin ! 😘💋✨ .
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#jazz #technique #bootyshorts #sunday #sundayfunday #dance #twins #twinning #millenniumdancecomplex #soul #tan #curls #sisters #losangeles #california #jazzy #live #love #lifeisbeautiful
18 955 6 hours ago

@heavenlyreflection_mu

heavenlyreflection_mu
And just like that and with 2% left on the phone, #blackgirlmagic was made!! i got to take a selfie shot with one of my favorite muas in the world, miss @danessa_myricks
from makeup skill to business sense to overall aura and personality, she. is. it!!! #iaspire and i learned so much today. can't wait to use these products and skills on my clients, in the uae and worldwide. thank you, danessa😘 (and thank you, selena, too)
#heavenlyreflectionindeed #multidimensional #skin #splatter #skinarchitect #technique #lighting #workshop #photography #camerareadycosmetics
#dallas #makeupartistry #powerof3
#uae #mua #dubai #abudhabi
0 0 in a minute

@eaglerockdance

eaglerockdance
In case you missed it!! fall registration is open for all three of our amazing locations!! so many options and something for everyone!! make sure you get the class you want by registering today!!
please go to http://www.eaglerockdance.com/
and under register click on your desired location or in your current parent portal!! join our eagle rock dance family today...quality technique in a loving and safe environment!!
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#eaglerockdance #legacy #dance #dancefamily #opportunities #growth #bestdancestudio #qualitymatters #technique #training #triedandtrue #corevalues #morethanjustdance #acro #hiphop #tap #jazz #musicaltheatre #ballet #lyrical #idahofalls #rigby #ririe #tinydancers #schedule #fall
0 10 3 minutes ago

@studiogiuliana

studiogiuliana
"calm sea" #workinprogress. while i usually enjoy creating #abstractart, i also like the idea of an #experiment! this #canvas is a #paletteknife #technique, and my attempt to #draw a #boats and #sea #landscape. #details to come, #staytuned
0 7 5 minutes ago

@ultracosmeticsau

ultracosmeticsau
💉💕
lips for volume and balance!
miss @moniquerepesse loving your look 👄👄#lipsbymarianne
#lipinjections
#melbourne
#expert
#technique
3 9 13 minutes ago

@backhausdance

backhausdance
Bd company dancer kaitlin regan guided our #prepro dancers through the creative process of signature rep piece “arrive” during week 1.⠀
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backhausdance © photos by emily duncan @edunc #bdsi2018 #backhausdance #dance #contemporarydance #summerdance #technique #artistry
0 17 14 minutes ago

@teamnr4gravity

teamnr4gravity
Struggle together, celebrate together.
2 17 18 minutes ago

@twoshoesdance

twoshoesdance
Ballet exams today! eeeeeeeeeeeeeeee i get more nervous now for my students, then i did when i was dancing myself! good luck gorgeous girls, shine bright ✨💎💕 #twoshoesdance #balletexams #excitement #technique #training #lovetodance
0 3 20 minutes ago

@academyjiujitsu

academyjiujitsu
Looking forward to a great week on the mats! 📷: @donzander
2 15 21 minutes ago

@joeltorpypt

joeltorpypt
Melissa still pumping out pb's 11 weeks out from her first competition with 10 reps of 20kg.

#personaltrainer #gym #weights #training #technique #anytimefitness #anytimefitnesskeperra #joeltorpy #selfimprovement
0 3 22 minutes ago

@prestigedancecalgary

prestigedancecalgary
The time & effort you put in at the studio will show itself. absolutely nothing can replace time spent training. work hard in silence & watch your results shine bright! #prestigedancecalgary
1 29 23 minutes ago

@doctorsofrunning

doctorsofrunning
A new series is starting on doctors of running. head over to the website (link in profile description) for the first post on running movement impairments. first up: excess femoral/hip internal rotation. i discuss what it is, what injuries it may predispose you to and why the single leg squat is an awesome treatment for it (if done correctly).
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read on.
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dr. matthew klein pt dpt ocs
doctors of running
board certified orthopedic clinical specialist
kaiser lamc sport fellow
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#run #runner #doctorsofrunning #physicaltherapy #getptfirst #physio #getpt1st #prehab #drill #workout #rehab #prorunner #professional #fellow #sports #athlete #training #technique #flow #exercise #dpt #prehab #squat #strength #endurance #running #sports #movement #gait #movementanalysis #runninganalysis #getpt1st #training
1 18 26 minutes ago

@coachkate_

coachkate_
So proud of this girl and her full, been doing privates for about 3 weeks now and she got her full back consistently and seems to be using more power in her tumbling, now we gotta clean up her landing 👏🏼
1 16 30 minutes ago

@trumpet_insta_mylove

trumpet_insta_mylove
آوای ماندگار کاری بسیار پسندیده از دوست بسیار عزیزم آقای خسرو آبادی که چند روزیست سخت مشغول ضبط هستیم و به همت دوستان بزودی منتشر میشه و در خدمت علاقه مندان قرار میگیره انشاا..
👥 ⤵ double tap & tag your friend love it 😉💖 follow me =>@trumpet_insta_mylove 💗 *
via:@abbas_salehi_trumpet
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.#trumpetlovers #trumpet #trompete #trompeta #wonderful #beautiful #beautifull #talent #forever #spain #star #solo #soloist #great #young #kid #yeah #carnival #venice #pop #classical #technique #virtuoso#trumpetplayer #trumpetist #trumpetlife #trumpetandhorn #trumpettesocks #trumpetswag #trumpet
1 9 31 minutes ago