I turned the sound off on this one because nobody really needs or wants to hear that sled being dragged across our back lane! lol 😜✌❤
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had an awesome session with @scar21107@deethreepio and @shaunamatthh this evening!! worked a floor press/pull down super set, then some walking lunges, an anti-movement core training circuit, and finished off with some longer, lighter sled pushing for conditioning work! 💪🔥😎
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@girlmeat117 your teammates did you real proud tonight! hope things are going well for you at the convention!