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Search result for #thedoctorskitchen
Wild mushroom and hazelnut pasta! lots of you asked for this recipe πŸ˜† haven’t made one of these videos for a while so i thought i’d share a quick one πŸ˜‰ this literally takes 12mins to make, you can use other pastas like fusilli, penne. if you’re gluten free i also like using bean pastas which are wonderful sources of nutrition. notice i haven’t used much because the other ingredients like sunflower sprouts and hazelnuts are protein n fibre rich with tons of flavour and phytonutrients. you can also swap the sprouts for peas or even cooked puy lentils if you can’t find them. enjoy πŸ™ŒπŸ½ #whatthedoctorordered #thedoctorskitchen #doctorskitchen #pasta #quickdinner
104 1,620 2 days ago
#prawngate #wherearetheprawns still buzzing after monday’s show. it was so so funny and what a pleasure it was to cook for holly and phil! absolute legends and totally calm in the face of missing prawns πŸ˜‚ you can find the recipe in my book and it’s totally great with chickpeas, puy lentils or even on its own πŸ‘ŒπŸΌπŸ‘ŒπŸΌ #whatthedoctorordered #thedoctorskitchen #doctorskitchen
89 1,271 Yesterday
Today at the soho farmhouse wellness event i got the opportunity to talk alongside this absolute rockstar of a human being @justinlevene ______________ his journey through tragedy to becoming a wheelchair racer and travelling the world epitomises human resilience. listening to this guy talk was unbelievable. no matter how many knocks or injuries he’s had, his willpower to succeed is inspiring. i’m going to be watching this true athletes journey very closely and i suggest you follow him too @justinlevene . what a guy and what an amazing way to end a busy week! #whatthedoctorordered #thedoctorskitchen #doctorskitchen #resilience #motivation #legend
6 587 6 hours ago
Just casually chopping my sweet potatoes whilst giving the cheesiest grin imaginable πŸ˜†πŸ˜†πŸ˜† @thismorning i had an awesome time with phil an holly @schofe @hollywilloughby today! loved cooking my sweet potato bake live on air, all those facebook lives i do came in useful when the prawns went missing πŸ˜‚ i’ve tweeted the link to the recipe and video on twitter @doctors_kitchen i really hope you enjoyed watching it ! #whatthedoctorordered #wherearetheprawns #prawntheif #thedoctorskitchen #doctorskitchen
216 2,581 4 days ago
Awesome doing a quick collab with joe @thebodycoach before heading back to london tonight! head over to facebook for the live q&a we did on healthy eating! #whatthedoctorordered #doctorskitchen #thedoctorskitchen ・・・ just made these amazing vegetable pakoras with apple and mint chutney with @doctors_kitchen β€οΈπŸ™ŒπŸ½ give him a follow for more healthy recipes and lifestyle tips @doctors_kitchen πŸ‘ŒπŸ½
140 2,091 November 2017
Harissa wild rice with roasted sweet potato and pistachios! this is the recipe you asked for! a delicious hearty one p*t meal that i made for my lunch/dinner at the weekend. tons of plant based proteins and phytonutrient dense ingredients. exactly how to eat the colours! i soak the rice and lentils for at least 20mins and stock would make this even more delicious. if you like it, save it, tag a mate you want to make it with and get cooking! try it with different flavoured pasted for a delicious twist πŸ˜‹ perhaps miso, or even za’atar! ...oh and did i mention i also have a book you can preorder with lots of recipes in it ? 😜 #whatthedoctorordered #doctorskitchen #cookbook #thedoctorskitchen #culinarymedicine #lifestylemedicine #eatthecolours #eattherainbow
69 620 October 2017
Asian spiced coconut lentils with fragrant lime rice! hold your horses for this one. there are a whole bunch of ingredients i had to cram into this video so you may have to watch it a few times! i absolutely love making pastes and marinades. they’re an amazing way of introducing nutrient rich herbs and spices into your meal that contain inflammation fighting phytochemicals as well as bags of flavour. folding in colourful veg and lightly cooking it using the residual heat of the lentils is a great way of preserving the vitamin c that we need this time of year too πŸ‘ŒπŸΌ i have a section teaching you the best way to cook staples like rice, greens and legumes in the book as well πŸ˜‰ tag a mate who needs this during flu season! #whatthedoctorordered #foodismedicine #culinarymedicine #thedoctorskitchen #doctorskitchen
85 977 November 2017
It’s out!! ahhhh!! a quick message from me before i head out to go purchase a copy myself! #whatthedoctorordered #doctorskitchen #thedoctorskitchen #lifestylemedicine #cookbook #foodismedicine
370 2,042 4 weeks ago
This is me in australia! the place i left exactly one year ago today. i loved it. i spent 2 years in sydney working in a great healthcare system alongside some amazing professionals. i met so many new people that i'm now proud to call my close friends. but despite the stunning natural beauty, fantastic work life balance and ability to skateboard wherever i wanted πŸ˜‚ i chose to come back? i had a number of reasons but one of them was because i have an aspiration. i want to see if we can change the focus of healthcare in the uk from just sickness care to wellness promotion. tomorrow on @bbcasiannetwork i'm announcing a project that i've been working on for a while and i'm nervous about telling you all but i'm excited about the challenge as well! have a great evening and i'll catch you tomorrow for my big news! #whathedoctorordered #medicine #foodismedicine #thedoctorskitchen
92 1,566 March 2017

@doctors_kitchen

The Doctor's Kitchen
Today at the soho farmhouse wellness event i got the opportunity to talk alongside this absolute rockstar of a human being @justinlevene ______________ his journey through tragedy to becoming a wheelchair racer and travelling the world epitomises human resilience. listening to this guy talk was unbelievable. no matter how many knocks or injuries he’s had, his willpower to succeed is inspiring. i’m going to be watching this true athletes journey very closely and i suggest you follow him too @justinlevene . what a guy and what an amazing way to end a busy week! #whatthedoctorordered #thedoctorskitchen #doctorskitchen #resilience #motivation #legend
6 587 6 hours ago
Just having a little #fangirl moment with rupy aujla @doctors_kitchen after his fab talk on nutrition and diet as medicine. a subject i am obviously hugely passionate about. great talk and i'm looking forward to getting stuck in to his book. #thedoctorskitchen #doctorskitchen #nutrition #health #food #diet #prevetativemedicine #vegetables #wholefood #cookingwithcolour #foodasmedicine
0 25 6 hours ago
Yesterday’s red cabbage is now prepared and slaw is my bit on the side tonight! i’ve added spring onions, lots of lemon juice and olive oil and a generous sprinkle of sumac. crunchy, filling and nutritious. #redcabbage #redcabbageslaw #sumac #instafood #foodagram #healthyeating #thedoctorskitchen #foodismedicine #eatinghealthy #eatwellbewell #eatmoreplants #eatyourselfbetter #allwellandgood #herbs #herbsforhealth #culinaryspices #culinaryherbs #plantmedicine #herbalmedicine #healing
3 13 6 hours ago
Courgette and carrot fritters with roasted beets and broccoli sprouts....deelicious! #thedoctorskitchen #veganuary2018 #vegancooking #plantbaseddiet #foodismedicine #slimmingworlduk #slimmingworldvegan
1 7 8 hours ago

@upfrontandsocial

Harriot Lane Fox
This reminds me how very skilled food photographers and stylists have to be. it looks like an homage to the hello! magazine food pages which themselves are an homage to the 1970s. beige on beige! but i love this bowl from @michael_taylor_ceramics and dr rupy aujla's carrot and apple pudding was a revelation. had a friend to supper last night who isn't a big veg fan so it seemed a great time to try it out! he liked it, i think. but then he's so well potty-trained we might not know if he didn't...πŸ€“ #carrotandapple #healthyeating #healthypudding #healthyrecipeideas #healthyfood #foodphoto #amateursnapper #foodofig #instafood #veggie #thedoctorskitchen #doctorskitchen #ceramicstudio #studioceramics #contemporaryceramics #instapottery #pottersofinstagram #stoneware #keramik #ceramicsaretrendin
5 22 12 hours ago

@doctors_kitchen

The Doctor's Kitchen
“facebook frittata” from the cookbook courtesy of @lucyhfrancis _____________________ i’m absolutely loving your recreations of my recipes. the twists, the genuine feedback and how the first part of the book resonates with a lot of you. my journey, my medical experience and the 100s of hours of research πŸ€“ taking you on a delicious journey through food in medicine. _____________________ this is the first recipe i ever cooked live on facebook back in 2016. i was so nervous doing it live! but it’s a good job i stuck with doing them regularly and before clinic otherwise i perhaps wouldn’t have been able to deal with missing ingredients on live television! @thismorning πŸ˜‚. _____________________ even if you feel silly, but you have an idea don’t be afraid to put yourself out there. believe in yourself and you will be successful. i have plans to do a lot more “wacky” and silly things later this year that i’m nervous about. but as long as your heart and mind are in the right place it’ll work out πŸ‘ŠπŸΌ. #whatthedoctorordered #thedoctorskitchen #doctorskitchen #lifestylemedicine #culinarymedicine
31 1,244 16 hours ago
Red cabbage - a locally grown winter vegetable that’s a work of art and full of anthocyanin antioxidants that are typical in blue and purple foods (blueberries included). eat a mix of raw and cooked to get the most of these nutrients. one for your rainbow. #anthocyanin #redcabbage #antioxidant #instafood #foodagram #healthyeating #thedoctorskitchen #foodismedicine #eatinghealthy #eatwellbewell #eatmoreplants #eatyourselfbetter #allwellandgood #plantmedicine #healing
1 21 Yesterday

@farmdrop

Farmdrop
Slaw like you've never seen it before! this recipe is from dr rupy aujla's new cookbook @thedoctorskitchen: supercharge your health with 100 delicious everyday recipe. rupy says: β € β € "the main ingredient in most slaws is the humble yet phenomenal cabbage. cheap and widely available, it is one of the most potent vegetables known to us, and it tastes fantastic with toasted fennel and lashings of extra-virgin olive oil. i like to serve this with meat or fish, or on its own with a dollop of greek yoghurt and some toasted seeds."β € β € full recipe through link in bio.β € β € β € β €
9 335 Yesterday

@doctors_kitchen

The Doctor's Kitchen
#prawngate #wherearetheprawns still buzzing after monday’s show. it was so so funny and what a pleasure it was to cook for holly and phil! absolute legends and totally calm in the face of missing prawns πŸ˜‚ you can find the recipe in my book and it’s totally great with chickpeas, puy lentils or even on its own πŸ‘ŒπŸΌπŸ‘ŒπŸΌ #whatthedoctorordered #thedoctorskitchen #doctorskitchen
89 1,271 Yesterday
This is a very healthy ready and great recipes i was very excited about it 😊#thedoctorskitchen #platesoverpills #foodinformation #health
0 4 Yesterday

@georgiakeen90

Georgia Keen
Two new cook books that i’m sure will get dusty with the others on my shelf but i’m gonna read through them for some ideas!! what will i cook tonight?? @carla86whippet is over for tea. #cookbooks #vegancookbook #thedoctorskitchen #healthyeating #feedyourbodyright #letsgetcooking
0 2 Yesterday

@donnellygj

Gary Donnelly
1 26 Yesterday

@doctors_kitchen

The Doctor's Kitchen
Having a slow morning? here’s a pug @kikipuggie shamelessly promoting my book. if nothing else makes you smile today at least kiki did πŸ˜‚ #whatthedoctorordered #thedoctorskitchen #doctorskitchen #shamlesspugpromotion
46 1,147 Yesterday

@doctors_kitchen

The Doctor's Kitchen
Wild mushroom and hazelnut pasta! lots of you asked for this recipe πŸ˜† haven’t made one of these videos for a while so i thought i’d share a quick one πŸ˜‰ this literally takes 12mins to make, you can use other pastas like fusilli, penne. if you’re gluten free i also like using bean pastas which are wonderful sources of nutrition. notice i haven’t used much because the other ingredients like sunflower sprouts and hazelnuts are protein n fibre rich with tons of flavour and phytonutrients. you can also swap the sprouts for peas or even cooked puy lentils if you can’t find them. enjoy πŸ™ŒπŸ½ #whatthedoctorordered #thedoctorskitchen #doctorskitchen #pasta #quickdinner
104 1,620 2 days ago

@mgrier

Melanie Grier
Roasted beans & veg with homemade macadamia nut pesto πŸ˜‹ #doctorskitchen #thedoctorskitchen #whatthedoctorordered #yummy
0 8 2 days ago

@arthassoul.co.uk

Ali Hawley-Smith
0 29 2 days ago

@themunchingmedic

Themunchingmedic
Cardamom chia pot!! had zero time yesterday to prepare a big brekky so chucked all of the ingredients into my jam jar and stuck in fridge. chia seeds are a staple in my home. i have kilos of them! thanks for the flavour combo rupy @doctors_kitchen would never have thought to mix ginger with cardamom! seriously yum!! high in protein and full of nutritious elements like fatty acids, antioxidants and iron, they are great to add to anything!! i use them in drinks, porridge, overnight oats and even in desserts. they keep me going on those 8 hour ward rounds!! 🀣 #themunchingmedic #thedoctorskitchen #themunchingmediccooks
8 41 2 days ago

@doctors_kitchen

The Doctor's Kitchen
Fantastic being invited as the guest speaker for the rcgp ait agm (lot of letters i know πŸ˜†) these bright and motivated gps are your future! it was lovely to hear about how many are interested in culinary medicine and educating ourselves in the power of lifestyle. my good friends @drayanpanja and @drchatterjee are doing an event this saturday at the college teaching gps and health practitioners how to tackle the problem of fitting this all into a 8-9min consultation. it’s hard but achievable and i’m working on ways to make it accessible too. just a few things on my 2018 to do list πŸ˜‰ #whatthedoctorordered #thedoctorskitchen #doctorskitchen
23 845 2 days ago