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Search result for #thepampercoach
1st mondays @6:30pm are soulfed! burn calories. get fit. #stretch in the spirit, 2nite, monday! ladies only. leimert park village dojo (studio). 213-453-4020. get 'wholyfit' stretch faith muscle & body muscles. gentle yet powerful, low impact cardio. uplifting gospel playlist. faith inspired πŸ™πŸΌ ahh breathe w/postures & exercises to improve core strength, balance, flexibility & range of motion. be blessed in fitness & peace of mind. #mindbodyspiritfitness😍

#coachlt #thepampercoach #holistic #spiritual #workout #exercise #notyoga #flexibility #balance #gospel
0 23 last month
1st mondays @6:30pm are soulfed! burn calories. get fit. #stretch in the spirit, 2nite, monday! ladies only. leimert park village dojo (studio). 213-453-4020. get 'wholyfit' stretch faith muscle & body muscles. gentle yet powerful, low impact cardio. uplifting gospel playlist. faith inspired πŸ™πŸΌ ahh breathe w/postures & exercises to improve core strength, balance, flexibility & range of motion. be blessed in fitness & peace of mind. #mindbodyspiritfitness😍

#coachlt #thepampercoach #holistic #spiritual #workout #exercise #notyoga #flexibility #balance #gospel
0 15 last month
Strong, fit & lean in 2019 starts halloween, wed, 2nite, 6:30pm. #noexcutone it up!! belly blast boot camp! battle the bulge! burn & firm! belly f*t blasting workout! stronger core/lower back. stretch muscles. get fit for the holidays. be fab in the new year! #commit this time, be consistent!! show-up, 2nite!! 😍 info: (213) 453-4020 dojo/studio on 43rd st. in #leimertparkvillage
#coachlt #thepampercoach #holistic #mindbodyspiritfit #health #wellness #nutrition #lafitness #laweightloss #abscardio #groupfitnessclassesla #juicecoach
1 32 last month
Strong, fit & lean in 2019 starts halloween, wed, 2nite, 6:30pm. #noexcutone it up!! belly blast boot camp! battle the bulge! burn & firm! belly f*t blasting workout! stronger core/lower back. stretch muscles. get fit for the holidays. be fab in the new year! #commit this time, be consistent!! show-up, 2nite!! 😍 info: (213) 453-4020 dojo/studio on 43rd st. in #leimertparkvillage
#coachlt #thepampercoach #holistic #mindbodyspiritfit #health #wellness #nutrition #lafitness #laweightloss #abscardio #groupfitnessclassesla #juicecoach
1 20 last month
#swag sweat w/a groove 😎 ladies ... join us! tell a friend #justmoveit #burnfat tighten & tone! release stress!! not your average line dance class. 3 'n 1! cardio abs
#stretch its #fitness, a #workout & fun! join us 2nite, motivation monday @6:30pm #ladiesonly cardio πŸ‘£ sole line dance fit + abs stretchercise. party off the pounds! only $5, 1st timers ❀ no excuses πŸ˜€
213/453-4020.info #leimertparkvillage 3403 w. 43rd st, la 90008. free parking.

#soullinedancela #southlafit #fatburn #exercise #coachlt #thepampercoach #groupfitness #lafitness #mondaycardio
2 24 last month
#swag sweat w/a groove 😎 ladies ... join us! tell a friend #justmoveit #burnfat tighten & tone! release stress!! not your average line dance class. 3 'n 1! cardio abs
#stretch its #fitness, a #workout & fun! join us 2nite, motivation monday @6:30pm #ladiesonly cardio πŸ‘£ sole line dance fit + abs stretchercise. party off the pounds! only $5, 1st timers ❀ no excuses πŸ˜€
213/453-4020.info #leimertparkvillage 3403 w. 43rd st, la 90008. free parking.

#soullinedancela #southlafit #fatburn #exercise #coachlt #thepampercoach #groupfitness #lafitness #mondaycardio
2 25 last month
#cardiosoul join us tomorrow morning for #sos sweat-it off saturday @ 7:15am. #southlosangeles 213-453'4020 ... #mydreamteam they get up, get out & work it out! #sweatitout #sweatitoff burning more calories by 8:30am then most people will burn all day! get it "in" & get it done @ the early morning turnup! good music. amazing energy! effective & fun. total body fitness w/arms, abs/core targeted training! #burnfat tone. strengthen. #itsbettertogether 🀩 #itsalifestyle
#partyfit #oldschool #leimertpark #loseweight #lafitness #losangeles #weightcontrol #groupfitness #exercise #health #abs #thepampercoach #coachlt #disability #cantstopwontstop #fitness
4 28 September 2018
Get up. get out. workout & win! are you ready to train & change? or simply stay the same? are you planning to take your 2018 "i didn't commit-2-fit" body into 2019? #losetheexcuses #commit #justdoit fit & fun! join us for #cardiosoul @7:15am #sos sweat-it off saturdays. if you snooze, you lose! πŸ˜€ we burn more f*t cals by 8:30am then most people will burn all day! 2019 is right around the corner. #getinshape good music. great energy. awesome affordable #workout. a #nobrainer its the early morning turnup! we kick abs 😁get it in & get it done. #fitness1st info: (213)453-4020 call now! 3403 w. 43rd st, la 90008 #groupfitness #leimertparkvillage
#coachlt #thepampercoach #lafitness #weightlossla
#health #stretchla
#nutritionla #exercisela #juicefit #absclass #southlosangelesfitness #linedance #weekendwarriors #lafitnessclass #saturdaymorning #labootcamp
0 14 last month
Get up. get out. #workout & win! are you ready to train & change? or simply stay the same? are you planning to take your 2018 "i didn't commit-2-fit" body into 2019? #losetheexcuses #commit #justdoit fit & fun! join us for #cardiosoul @7:15am #sos sweat-it off saturdays. if you snooze, you lose! πŸ˜€ we burn more f*t cals by 8:30am then most people will burn all day! 2019 is right around the corner. #getinshape good music. great energy. awesome affordable workout. a #nobrainer its the early morning turnup! we kick abs 😁get it in & get it done. #fitness1st info: (213)453-4020 call now! 3403 w. 43rd st, la 90008 #groupfitness #leimertparkvillage
#coachlt #thepampercoach #lafitness #weightlossla
#health #stretchla
#nutritionla #exercisela #juicefit #absclass #southlosangelesfitness #linedance #weekendwarriors #lafitnessclass #saturdaymornings #labootcamp
1 24 last month

@thepampercoach

thepampercoach
It was a good day!! #positive #productive #promising the day brought beautiful people & beautiful weather! with everyday comes #blessings & lessons; experiences & wisdom; opportunities to bless ... inspire or be inspired, motivate, comfort, encourage, support, uplift & more! time for rest, #sleep & sweet dreams πŸ˜ƒ tomorrow is another day! #godisgood #soulfed #purpose #coachlt #thepampercoach #purposedriven #spiritfilled
#mindbodyspiritsoulfit #groupfitness #lafitness #health #wellness #balance #restore #renew #lifestyle #fitness #nutritioncounts #foodmatters #healthiswealth #weightcontrol
0 26 3 weeks ago

@thepampercoach

thepampercoach
1st mondays @6:30pm are soulfed! burn calories. get fit. #stretch in the spirit, 2nite, monday! ladies only. leimert park village dojo (studio). 213-453-4020. get 'wholyfit' stretch faith muscle & body muscles. gentle yet powerful, low impact cardio. uplifting gospel playlist. faith inspired πŸ™πŸΌ ahh breathe w/postures & exercises to improve core strength, balance, flexibility & range of motion. be blessed in fitness & peace of mind. #mindbodyspiritfitness😍

#coachlt #thepampercoach #holistic #spiritual #workout #exercise #notyoga #flexibility #balance #gospel
0 23 last month

@thepampercoach

thepampercoach
Strong, fit & lean in 2019 starts halloween, wed, 2nite, 6:30pm. #noexcutone it up!! belly blast boot camp! battle the bulge! burn & firm! belly f*t blasting workout! stronger core/lower back. stretch muscles. get fit for the holidays. be fab in the new year! #commit this time, be consistent!! show-up, 2nite!! 😍 info: (213) 453-4020 dojo/studio on 43rd st. in #leimertparkvillage
#coachlt #thepampercoach #holistic #mindbodyspiritfit #health #wellness #nutrition #lafitness #laweightloss #abscardio #groupfitnessclassesla #juicecoach
1 32 last month

@thepampercoach

thepampercoach
Strong, fit & lean in 2019 starts halloween, wed, 2nite, 6:30pm. #noexcutone it up!! belly blast boot camp! battle the bulge! burn & firm! belly f*t blasting workout! stronger core/lower back. stretch muscles. get fit for the holidays. be fab in the new year! #commit this time, be consistent!! show-up, 2nite!! 😍 info: (213) 453-4020 dojo/studio on 43rd st. in #leimertparkvillage
#coachlt #thepampercoach #holistic #mindbodyspiritfit #health #wellness #nutrition #lafitness #laweightloss #abscardio #groupfitnessclassesla #juicecoach
1 20 last month

@thepampercoach

thepampercoach
Realize, recognize, receive & reveal!! discover your passion. discern your purpose! #purpose ... the reason something is created, fulfilled or done. the reason for your existence, experiences! 😍 in the lesson, get your #blessing! #transformationtuesday new beginnings! new #mindset #renew
#butgod #reset #vision #soulfedfit #faithhopelove #declare #decree #faithandworks #believe #purposedriven #spiritfilled #holistic #thepampercoach #coachlt #mindup #spiritup
1 22 last month

@thepampercoach

thepampercoach
Get it tight & right, lean on halloween! trick or treat?? tricks are for kids πŸ˜…πŸ€—πŸ€£ #ladies this treat is for you- flat, firm, tone abs!! the "no-pumpkin" belly blast boot camp. wednesday, 10/31 @ 6:30pm. its #ladiesnight join us as we turnup the heat, burning to the beats! #cardiosoul playlist. be fit for the holidays. fab in the new year! your 2019 slimmer, fitter, stronger, better you starts now! #losetheexcuses (213) 453-4020 info. get your sexy back: #burnfat sculpt abs. strengthen core & lower back. stretch muscles. trim & slim waist ... yeah baby! look good. feel amazing! 1st timers, only $5 😍 #dojo at 43rd st & degnan in #leimertparkvillage (213) 453-4020

#coachlt #thepampercoach #lafit #weightloss #groupfitness #southlafit #health #workiut
0 22 last month

@thepampercoach

thepampercoach
Get it tight & right, lean on halloween! trick or treat?? tricks are for kids 🀣 #ladies this treat is for you- flat, firm, tone abs!! the "no-pumpkin" belly blast boot camp. wednesday, 10/31 @ 6:30pm. its #ladiesnight join us as we turnup the heat, burning to the beats! #cardiosoul playlist. be fit for the holidays. fab in the new year! your 2019 slimmer, fitter, stronger, better you starts now! #losetheexcuses (213) 453-4020 info. #burnfat sculpt abs. strengthen core & lower back. stretch muscles. trim & slim waist! look good. feel amazing! 1st timers, only $5 😍 #dojo 43rd st & degnan in #leimertparkvillage (213) 453-4020
#coachlt #thepampercoach #juicecoach #weightloss #southlafit #health #halliweenworkout
0 18 last month

@thepampercoach

thepampercoach
#swag sweat w/a groove 😎 ladies ... join us! tell a friend #justmoveit #burnfat tighten & tone! release stress!! not your average line dance class. 3 'n 1! cardio abs
#stretch its #fitness, a #workout & fun! join us 2nite, motivation monday @6:30pm #ladiesonly cardio πŸ‘£ sole line dance fit + abs stretchercise. party off the pounds! only $5, 1st timers ❀ no excuses πŸ˜€
213/453-4020.info #leimertparkvillage 3403 w. 43rd st, la 90008. free parking.

#soullinedancela #southlafit #fatburn #exercise #coachlt #thepampercoach #groupfitness #lafitness #mondaycardio
2 25 last month

@thepampercoach

thepampercoach
#swag sweat w/a groove 😎 ladies ... join us! tell a friend #justmoveit #burnfat tighten & tone! release stress!! not your average line dance class. 3 'n 1! cardio abs
#stretch its #fitness, a #workout & fun! join us 2nite, motivation monday @6:30pm #ladiesonly cardio πŸ‘£ sole line dance fit + abs stretchercise. party off the pounds! only $5, 1st timers ❀ no excuses πŸ˜€
213/453-4020.info #leimertparkvillage 3403 w. 43rd st, la 90008. free parking.

#soullinedancela #southlafit #fatburn #exercise #coachlt #thepampercoach #groupfitness #lafitness #mondaycardio
2 24 last month

@thepampercoach

thepampercoach
#swag sweat w/a groove 😎 ladies ... join us! tell a friend #justmoveit #burnfat tighten & tone! release stress!! not your average line dance class. 3 'n 1! cardio abs
#stretch its #fitness, a #workout & fun! join us 2nite, motivation monday @6:30pm #ladiesonly cardio πŸ‘£ sole line dance fit + abs stretchercise. party off the pounds! only $5, 1st timers ❀ no excuses πŸ˜€
213/453-4020.info #leimertparkvillage 3403 w. 43rd st, la 90008. free parking.

#soullinedancela #southlafit #fatburn #exercise #coachlt #thepampercoach #groupfitness #lafitness #mondaycardio
0 16 last month

@thepampercoach

thepampercoach
#swag sweat w/a groove 😎 ladies ... join us! tell a friend #justmoveit #burnfat tighten & tone! release stress!! not your average line dance class. 3 'n 1! cardio abs
#stretch its #fitness, a #workout & fun! join us 2nite, motivation monday @6:30pm #ladiesonly cardio πŸ‘£ sole line dance fit + abs stretchercise. party off the pounds! only $5, 1st timers ❀ no excuses πŸ˜€
213/453-4020.info #leimertparkvillage 3403 w. 43rd st, la 90008. free parking.

#soullinedancela #southlafit #fatburn #exercise #coachlt #thepampercoach #groupfitness #lafitness #mondaycardio
1 21 last month

@thepampercoach

thepampercoach
#swag sweat w/a groove 😎 ladies ... join us! tell a friend #justmoveit #burnfat tighten & tone! release stress!! not your average line dance class. 3 'n 1! cardio abs
#stretch its #fitness, a #workout & fun! join us 2nite, motivation monday @6:30pm #ladiesonly cardio πŸ‘£ sole line dance fit + abs stretchercise. party off the pounds! only $5, 1st timers ❀ no excuses πŸ˜€
213/453-4020.info #leimertparkvillage 3403 w. 43rd st, la 90008. free parking.

#soullinedancela #southlafit #fatburn #exercise #coachlt #thepampercoach #groupfitness #lafitness #mondaycardio
1 19 last month

@thepampercoach

thepampercoach
Coach lt's 'food for thought ... feed your soul, fortify your spirit sundays' πŸ™πŸΌ unleash your energy. value your god-given light & #shine don't de-value your existence, your #purpose your gift, the very reason you were created!! your #validation resides in you. it was given to you. if does not come from outside sources, people, opinions. people are human, emotional, they change, they are easily influenced and so can be their opinions, thoughts, feelings towards you or for you. #god never #changes he created you for this moment, this purpose!! you are loved, special, important, beautiful, unique, competent, you are necessary!@ your #life matters!! your #breath proves that. believe it, speak it, know it! sow into yourself- spirit, mind & heart! be confidant! be strong in all parts of you πŸ’œ. be #blessed #wisdom #coachlt #thepampercoach #holistic #heal #mindbodyspiritfit #mindup #spiritual #health #fitness #whole
4 36 last month

@thepampercoach

thepampercoach
Feel good friday!! my regular early a.m. #workout in my special hood, at the beautiful #kennethhahnpark ooooweee, it got warm early this morning!! #noexcuses #gotitin #shegonnastayready πŸ˜„πŸ˜πŸ’• @tiffanyhaddish keeping it push'n in my mid 50's, don't know how much longer i can keep it up but "got to keep on movin'!!" #,disability #cantstopwontstop #butgod he continues to #bless my mind, spirit, body i'll continue to stand on #faith do the work!! fit feels great. #amazing doing my part #daily to be whole, well & happy πŸ€— fit, healthy & strong in all parts of me! #makeithappen #choices
#coachlt #thepampercoach #notyourguru #mindbodyspiritfit #juicefit #hautejuice #beready #lafit #holisticcoach #nutritioncounts #wellness #fitnesscoach #foodmatters #juicecoach
0 32 last month

@thepampercoach

thepampercoach
Get up. get out. #workout & win!  are you ready to train & change? or simply stay the same? are you planning to take your 2018 "i didn't commit-2-fit" body into 2019? #losetheexcuses #commit #justdoit fit & fun! join us for #cardiosoul @7:15am #sos sweat-it off saturdays. if you snooze, you lose! πŸ˜€ we burn more f*t cals by 8:30am then most people will burn all day! 2019 is right around the corner. #getinshape good music. great energy. awesome affordable workout. a #nobrainer its the early morning turnup! we kick abs 😁get it in & get it done. #fitness1st info: (213)453-4020 call now! 3403 w. 43rd st, la 90008 #groupfitness #leimertparkvillage
#coachlt #thepampercoach #lafitness #weightlossla
#health #stretchla
#nutritionla #exercisela #juicefit #absclass #southlosangelesfitness #linedance #weekendwarriors #lafitnessclass #saturdaymornings #labootcamp
1 20 last month

@thepampercoach

thepampercoach
Get up. get out. #workout & win!  are you ready to train & change? or simply stay the same? are you planning to take your 2018 "i didn't commit-2-fit" body into 2019? #losetheexcuses #commit #justdoit fit & fun! join us for #cardiosoul @7:15am #sos sweat-it off saturdays. if you snooze, you lose! πŸ˜€ we burn more f*t cals by 8:30am then most people will burn all day! 2019 is right around the corner. #getinshape good music. great energy. awesome affordable workout. a #nobrainer its the early morning turnup! we kick abs 😁get it in & get it done. #fitness1st info: (213)453-4020 call now! 3403 w. 43rd st, la 90008 #groupfitness #leimertparkvillage
#coachlt #thepampercoach #lafitness #weightlossla
#health #stretchla
#nutritionla #exercisela #juicefit #absclass #southlosangelesfitness #linedance #weekendwarriors #lafitnessclass #saturdaymornings #labootcamp
0 12 last month

@thepampercoach

thepampercoach
Get up. get out. #workout & win! are you ready to train & change? or simply stay the same? are you planning to take your 2018 "i didn't commit-2-fit" body into 2019? #losetheexcuses #commit #justdoit fit & fun! join us for #cardiosoul @7:15am #sos sweat-it off saturdays. if you snooze, you lose! πŸ˜€ we burn more f*t cals by 8:30am then most people will burn all day! 2019 is right around the corner. #getinshape good music. great energy. awesome affordable workout. a #nobrainer its the early morning turnup! we kick abs 😁get it in & get it done. #fitness1st info: (213)453-4020 call now! 3403 w. 43rd st, la 90008 #groupfitness #leimertparkvillage
#coachlt #thepampercoach #lafitness #weightlossla
#health #stretchla
#nutritionla #exercisela #juicefit #absclass #southlosangelesfitness #linedance #weekendwarriors #lafitnessclass #saturdaymornings #labootcamp
0 14 last month

@thepampercoach

thepampercoach
Get up. get out. #workout & win! are you ready to train & change? or simply stay the same? are you planning to take your 2018 "i didn't commit-2-fit" body into 2019? #losetheexcuses #commit #justdoit fit & fun! join us for #cardiosoul @7:15am #sos sweat-it off saturdays. if you snooze, you lose! πŸ˜€ we burn more f*t cals by 8:30am then most people will burn all day! 2019 is right around the corner. #getinshape good music. great energy. awesome affordable workout. a #nobrainer its the early morning turnup! we kick abs 😁get it in & get it done. #fitness1st info: (213)453-4020 call now! 3403 w. 43rd st, la 90008 #groupfitness #leimertparkvillage
#coachlt #thepampercoach #lafitness #weightlossla
#health #stretchla
#nutritionla #exercisela #juicefit #absclass #southlosangelesfitness #linedance #weekendwarriors #lafitnessclass #saturdaymornings #labootcamp
1 24 last month

@thepampercoach

thepampercoach
Get up. get out. workout & win! are you ready to train & change? or simply stay the same? are you planning to take your 2018 "i didn't commit-2-fit" body into 2019? #losetheexcuses #commit #justdoit fit & fun! join us for #cardiosoul @7:15am #sos sweat-it off saturdays. if you snooze, you lose! πŸ˜€ we burn more f*t cals by 8:30am then most people will burn all day! 2019 is right around the corner. #getinshape good music. great energy. awesome affordable #workout. a #nobrainer its the early morning turnup! we kick abs 😁get it in & get it done. #fitness1st info: (213)453-4020 call now! 3403 w. 43rd st, la 90008 #groupfitness #leimertparkvillage
#coachlt #thepampercoach #lafitness #weightlossla
#health #stretchla
#nutritionla #exercisela #juicefit #absclass #southlosangelesfitness #linedance #weekendwarriors #lafitnessclass #saturdaymorning #labootcamp
0 14 last month

@thepampercoach

thepampercoach
#ladiesonly abs blaster! tight & right. tonight, 6:30pm, wed, 10/24. ladies, your abs need ❀ & attention!! #workout 😍 be abs-olutely #snatched for the holidays! fit & fab for the new year! #bellyblast info: (213) 453-4020 dojo/studio 3403 w. 43rd st., la 90008 #leimertparkvill get your sexy back: burn #f*t calories! sculpt, stretch, strengthen- abs, core & lower back muscles. flattighttone tummy. slimmer waist πŸ˜€ look good. feel amazing! move, groove, firm & burn to the beats #cardiosoul playlist. ab #exercises on matted floor. reg $10. 1st timers only $5! invite a friend! #noexcuses
#coachlt #thepampercoach #holistic #mindbodyspiritfit #juicecoach #lafitness #nutrition #fitness #lagroupfitnessclass #itsbetter2gether #cardiocoreavsc #southlosangelesfit
0 19 last month