Carlo E. Pascasio
just now
Personal trainer / group fitness coach needed! get fit studio is a personal training gym located in historic old town alexandria and we are looking to expand! you’ll be working side by side with owner and highly sought after personal trainer, carlo pascasio, as we take the next step in offering group fitness classes and broadening our personal training offering. at get fit studio, we believe in an inclusive environment where everyone works towards fitness as a team. no trendy fitness fluff or fad diets - just safe, effective and fun movement with a positive attitude. if you have a passion for exercise like we do, we want to meet you! we need a well-experienced trainer, familiar with all components of fitness (strength, muscular endurance, cardiovascular endurance, flexibility training) • certification (ncca accredited organization ) or diploma in personal training (npti) required • have or must obtain cpr and aed certifications • instructor experience preferred but not required • strength training required – no sales experience needed • must be able to accommodate all physical conditions and adapt exercises in real time must be: dependable. positive. organized. flexible. personable. motivating. professional. please pm me for more information. #hiring #hiringnow #hiringtrainers #hiringpersonaltrainers #personaltrainer #fitnesscoach #fitnessinstructor #instructor #coach #coaches #fitnessprofessional #trainers #trainer #job #opportunity #jobopening #joboffer #jobopportunity #fit #fitness #fitfam #personaltraining #weightloss #results #team #motivation #alexandriava #oldtown #oldtownalexandria
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activewear store
8 minutes ago
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16 minutes ago
Idealfit clothing is taking over today, which means that all clothing is 30% off!!👏🎉 • p.s. you still have up to 30-days from the purchase date to return any worn clothing! (60-days for unworn clothes that still have tags) just consider it an early christmas gift! 😉🎄
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Mianna Wick Fitness
16 minutes ago
miannawickfitness Good morning all!!! i know it’s not quite even christmas yet, but what are you guys’ new year resolutions??? anything pertaining to life in general, racing, family, or fitness! i want to hear all your plans! 😉
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Gerren Liles Vision Fitness
1 hour ago
gerrenliles From one of my far-away inspirations... deaf, blogger, trainer, and burpee queen @liftlivelead ... no intro needed . . repost from @liftlivelead using @repostregramapp - i’m going to talk about self image! i don’t normally talk about it, but this picture made me think. i did a short shoot a bit ago and i remember feeling a little too bulky because i hadn’t started my next program yet (but it was so fun)! i didn’t think i’d share this one. then i thought: back up for a hot minute. there’s nothing wrong here. i am strong af. on the inside and outside. my body and bulky core are a reflection of my resilience. # fun fact: i used to be afraid of wearing sport bras. one day this past spring, i saw the cutest sport bra and thought…screw it. i’m going to rock it. i have a mind and body that can do muscle ups, take risks in life and love, that can jump 42 inches high and climb anything in sight, and turn setbacks into opportunities, even if the setback is emotionally tough or…something like eating a whole pizza. 😁 # see and understand your beauty based on your commitment to to be your best self, and allow it to project. # this is also timely…’tis holiday season. woof. bubbles, burpees and the occasional cookie are everything right now. it’s easy to feel guilty. i accept it because our bodies are in constant flux. just like our emotions. # so if you’re not feeling positive about your body image, get up and move. (do burpees.)when thoughts on your self-image trickle in, and it’s not what you like, feel the feelings then change direction. # i train to to stay strong mentally, and the rest will follow. stay consistent, evolve with the up and downs, and i’m here to do it with you.
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