Loading...
Search result for #trainingworkouts

@ajrpersonaltrainer

ajrpersonaltrainer
#workoutwednesday boxing hiit and core ๐ŸฅŠ๐Ÿ’ช๐Ÿผ -
after a 5 minute skipping warm up, i completed the following exercises. • 50 punches with 10 squat jumps (x3)
• 50 punches with 10 squat thrusts (x3)
• 50 punches with 10 v-crunches (x3)
-
i literally had a half hour to get a workout in today and this worked wonders! quick, high intensity and enjoyable. #wednesdayworkout done! โœ”๏ธ -
-
#billericay #billericayfitness #boxingworkout #girlswhobox #girlboxing #girlsboxtoo #boxingfitness #hiitworkout #hiittraining #trainingworkouts #hiit #fitnessgirl #fitnessvideo #workoutideas #ajrpersonaltrainer #essex #dancer #stronggirls
4 35 2 weeks ago

@thais_q.fit

thais_q.fit
Watch & see ๐Ÿ”ฅ

q-fit forum nu online voor al onze q-fit leden! 300-tal oefeningen/ filmpjes, voorbeelden van bereidingen, muziek, transformaties, kalender met opkomende evenementen, vragen & antwoorden, weetjes
& nog veel meer!
_______________________________________
registreer je online
http://forum.q-fit.eu
door rechts bovenaan op registreer te klikken.
______________________________________
voor meer info stuur ons gerust een pb.
team q-fit

#new #qfitonline #growing #q_fit #fitfam #fitnessmotivation #mealplans #trainingworkouts #healthylifestyle
5 46 3 weeks ago

@aesthetic_academy

aesthetic_academy
As always the dope @petrolekas_e killing a kettlebell workout after our primary session....this one never ceases to amaze me!!! ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ
.
.
visit #aestheticacademytraining for feature videos

for personal training info dm, email or contact me @p4p_pickering .
#doyouevenlift #conditioningtraining #kettlebellworkout #notyouraverage #girlswholift #fitness #trainingtips #trainingworkouts #personaltraining #torontotrainer #pound4pound #goodlife #fitspo #traindifferent
7 77 3 weeks ago