I’m pretty sure my overall pace was 7:59, so not sure why it calculated to 7:58. 🤣 anyway, i cant walk, but holy happiness!!!! i did it!!! i am a marathoner!! i qualified for boston!! this was the most perfect race i’ve ever had. my heart is beyond full! so many tears of joy and i have a lot more pics to share and people to thank! life is so rad. 💙🏃🏻♀️💙
22 hours ago
• one of the things i l❤️ve about this sport is the amazing people you meet. love this girl @jacquelineanne to bits 😁🤘. i feel very privileged to have seen jac take her first (very 🌪!) tentative steps into the crazy world of tri, to taking on her first 70.3 and absolutely smashing it!! and in the process growing in confidence, strength 🙌🏻 and showing her true determination and grit 👊💥. she is not alone! all around us are women totally dominating, owning it. absolutely wwaf and bossing it all over town. and i am totally in awe, every day. so thankyou jac for reminding me to step up to the proverbial plate, have fun and enjoy every adventure (even if it involves falling off your bike while almost stationary 😳🙈, or falling off in a massive muddy puddle ⛈💦!!) and get on it! •
photo by @walking_1 ———————————————————-
hoy en el 9 duathlon en la ciudad de yecla una guerra sin cuartel entre lopez y stojanovic, al final @ognjenstojanovic ganó en yecla.
Primeira prova do ano e dividindo o pódio com amigos feras que me inspiram e motivam no esporte. sempre bom andar ao lado dos fortes. vlw @marcoscastelob e @pedrolcerize que as competições fortaleçam ainda mais a amizade. #teamtrilo#soucyc
Today was a great training day... and excited it was warm enough for shorts and a tank! a short but intense workout and feeling good knowing it’s only february and i’m getting faster than i was last season!
fueling was spot on also... breakfast was 8oz plain greek yogurt, 1 cup frozen cherries, 1/4 cup blueberries topped with bran flakes. during the warmup on the bike i had a pb&j bonk breaker with protein and then a gel during transition to my run. first race is 2 months away!
~~4 de 7 black and white~~
llegar a la cima de la montaña después de 20 km y observar el atardecer es algo precioso. siempre que puedo escaparme me encanta ir a ese lugar y disfrutar
hoy reto a .
Sieg beim #triathlonconventioneurope#run in 33:16🏃♂️ bei eisigen temperaturen, unangenehmen wind und strahlendem sonnenschein einen tollen lauf gehabt. glückwunsch auch an @laurizim zum souveränen sieg bei den frauen.