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Search result for #veganlife
Repost @frufruta
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quiche de tofu c/ espinafre e alho poró

ingredientes- massa
๐Ÿ”ธ๏ธ1 xícara de farinha de arroz integral (ou de aveia)
๐Ÿ”ธ๏ธ1/2 xícara de polvilho doce
๐Ÿ”ธ๏ธ4 colheres de sopa de farinha de linhaça
๐Ÿ”ธ๏ธ1/4 xícara de azeite de oliva virgem
๐Ÿ”ธ๏ธ5 colheres de sopa a 1/3 de xícara de água
๐Ÿ”ธ๏ธ1/2 colher de chá de sal
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ingredientes recheio
๐Ÿ”ธ๏ธ2 maços de espinafre sem os talos
๐Ÿ”ธ๏ธ1/2 talo de alho-poró
๐Ÿ”ธ๏ธ500gr de tofu (preferencialmente orgânico)
suco de 1/2 limão
๐Ÿ”ธ๏ธ1/2 colher de chá de sal
๐Ÿ”ธ๏ธ1/2 colher de sopa de fermento
๐Ÿ”ธ๏ธ1 colher de sopa de azeite
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instruções - massa
em uma vasilha grande, misture todos os ingredientes secos. adicione o azeite e, aos poucos, a água. amasse com as mãos até virar uma bola de m***a e utilize-a para forrar uma forma de fundo removível.
leve a forma com a m***a ao freezer por 10 minutos. pré-aqueça o forno a 200ºc.
retire do freezer e faça furos na base da m***a para que o vapor passe.
asse por 15 minutos.
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instruções recheio
refogue os 2 maços de espinafre com uma pitada de sal até que murche. retire da panela, pique grosseiramente. reserve.
pique o alho poró em fatias finas. reserve.
no liquidificador, bata o tofu, o limão, o azeite, o sal e o fermento até obter um creme.
aqueça uma panela com um fio de azeite e refogue o alho-poró até que ele murche. adicione o espinafre picado e refogue novamente.
misture o creme de tofu com o espinafre e o alho-poró.
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instruções - montagem
retire a m***a do forno e despeje o recheio, ajeitando com uma espátula.
volte ao forno por mais 10 a 15 minutos, até que se forme uma película sobre o recheio.
se seu forno tiver função grill, deixe por mais 3 minutos para que fique bem dourada.
#frufruta .
#veg #veganos #vegan #veganlife #veganway #vegana #crueltyfree #bevegan #govegan #comidavegana #malgadipaula #gastronomiavegana #crueltyfreefood #vegano #receitavegana #veganosbrasil #veganfood #veganfoodspot #veganismo #instavegan #culinariavegana #quichevegano
36 1,681 17 hours ago
Delicious lunch bowl from the weekend. sauerkrauts and kimchi, haricot beans, 7 grains with tahini, griddled noochy courgettes, and some fancy dips from the food festival. ๐ŸŒฑโœจ
3 35 27 minutes ago
#meatlessmonday done right with a sweet & spicy tofu bowl with forbidden rice® by @thebirdfeednyc๐ŸŒถโœจ
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“maple sriracha baked tofu, rice & veggies! the tofu is sweet, spicy, sticky and caramelized ๐Ÿ™Œ๐Ÿผ i finished the bowl with kimchi and a splash of tamari!
๐ŸŒฑ forbidden rice, sautéed baby bok choy with sesame seeds, maple sriracha baked tofu, carrot, edamame & purple cabbage
๐Ÿ’› maple sriracha baked tofu
• 1 block of extra firm tofu (12-15 oz)
• 2 tbsp. sriracha sauce
• 2 tbsp. tamari or reduced sodium soy sauce
• 2 tbsp. maple syrup
• 1/8 tsp. garlic powder
• 1/2 tsp. sesame oil
- press tofu & cut into small cubes.
- mix sriracha, tamari/soy sauce, maple syrup, garlic powder and sesame oil.
- marinate tofu in sauce for 30 minutes, reserving a few spoonfuls of marinade to add halfway through cooking.
- while tofu marinates, preheat oven to 400f
- line a baking sheet with parchment paper and spread the tofu pieces evenly on the pan.
- bake for 15 minutes.
- remove from oven, turn tofu pieces over and cover in the reserved marinade.
- bake for another 10-15 minutes or until the edges are crispy.”
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#tofu #veggies #plantbased #vegansofig #plantpower #buddhabowl #wholefoods #flatlay #thrivemags #veganrecipes #bestofvegan #foodstyling #veganfoodshare #veganlife #eeeeeats #rice #glutenfree #foods4thought #whatveganseat #cleaneats #govegan #feedfeed #vegansofinstagram #eattherainbow #lotusfoods #dothericething #morecropperdrop #riceislife #forbiddenrice
18 633 19 hours ago
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๐ŸŒฑ vegan yogurt bowl ๐ŸŒฑ
ingredients:
• organic coconut yogurt (@so_delicious ) • homemade granola (whole rolled oats, chia seeds, h**p seeds, nuts, honey, peanut butter)
• kiwi ๐Ÿฅ • banana ๐ŸŒ • sunflower seeds ๐ŸŒป • almonds .
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โ €โ € #healthyfood #healthyeating #vegan #plantbaseddiet #healthylifestyle #healthydiet #healthymeal #veganlife #eattherainbow #eatclean #foodart #plantbased #veganfood #whatveganseat #veganfoodshare #veganfoodporn #veganfoodlovers #dairyfree #crueltyfree #plantpowered #vegansofig #veganfriendly #forkfeed #eatwell #eeeeeats #vegancommunity #veganlifestyle #veganpower #bestofvegan
0 1 in a minute
Que opinan? me causo escalofríos en un momento , lo racional se vuelve evidente #veganlife #animalista #vegancomunity seba0429
36 515 19 hours ago
Yaaay green burgers ๐Ÿ”
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this awesome recipe is packed with fresh flavours from the pea and mint, and it’s really easy! hope you enjoy, roxy & ben. this recipe makes 5 burgers:
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๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡ingredients๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡
2 cups frozen peas (defrosted)
2 tbsp mint sauce
2 x 400g tins of chickpeas (drained and rinsed)
1 onion
2 cups breadcrumbs
1/4 cup sunflower seeds
1 garlic clove
salt and pepper
oil for frying
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๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡for serving๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡
vegan garlic sauce
tomato chutney
rocket
red onion
tomato
5 burger buns
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. ๐Ÿ‘‡๐Ÿ‘‡method๐Ÿ‘‡๐Ÿ‘‡
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๐Ÿ”1. soak the frozen peas in hot water for 10 minutes.
๐Ÿ”2. add the peas, mint sauce, chickpeas, onion, sunflower seeds, garlic, salt and pepper to a food processor and pulse the mixture until it reaches a rough consistency. avoid processing the mixture too much because it will be harder to shape into patties.
๐Ÿ”3. transfer the mixture to a mixing bowl. add the breadcrumbs and mix together until everything is fully combined, then shape the mixture into 5 evenly shaped patties. if the patties aren’t quite holding their shape, simply add more breadcrumbs until they reach a firm enough texture.
๐Ÿ”4. add a little oil to a frying pan. as soon as the oil is hot, add 2-3 patties to the pan at a time and fry for 5 minutes on each side, or until they become golden brown.
๐Ÿ”5. build each burger by spreading 2 tsp of garlic sauce on the bottom of a burger bun, then add a small handful of rocket, 1 patty, 2 tsp of tomato chutney, 2 slices tomato, 2 rings red onion and top with the remaining half of the bun.
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follow
@mealdaily ๐Ÿ™
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#veganburger #vegan #veganfood #plantbased #whatveganseat #burger #veganfoodshare #veganfoodporn #veganism #veganlife #govegan #healthyfood #veganlifestyle #foodporn #veganrecipes #paris #food #vegansofig #greenburger #veganburger #greencommunity ๐ŸŽฅdm for credits or removal
1 7 39 minutes ago
๐Ÿง€ have you ever tried vegan cheese? ๐Ÿ“ท by @the_buddhist_chef

share with a friend who would love this! #thevegansclub ๐Ÿง€

take a look at our other pages: ๐ŸŽ‰
@thevegansclub
@thevegansclub tv
@thevegansclub lifestyle
@thevegansclub hub

take a look at our vegan store thevegansclub.com๐Ÿ˜

join our facebook group thevegansclub group ๐Ÿ˜Ž
47 1,466 20 hours ago

@nosminous

nosminous
♥๏ธ♥๏ธ utilisez le code *monde10* en commandant sur la boutique (lien en bio) pour profiter de 10% de réduction.

nous reversons 15% de nos profits à des organisations de défense en vers la planète et les droits des animaux! ♥๏ธ♥๏ธ
1 0 in a minute

@critically_vegan

critically_vegan
0 0 in a minute

@vegan.glory

vegan.glory
There’s a vegan potluck happening near me tonight and my bff @ashtrayfashhead and i cooked up something lovely together in preparation for the event! more pics to come ๐Ÿ˜‰๐Ÿฅซ๐Ÿฅฃ๐Ÿž #vegan #govegan #veganlife #vegan #vegansoup #veganrecipes #veganyums #veganfood #veganpost #veganfoodshare #whatveganseat #happyvegan #plantfood #greenfood #crueltyfreefood #vegangains #plantpower #veganaf #bestfriendgoals #vegancreations #veganliving #comingsoon
0 0 in a minute

@love_at_first_bites

love_at_first_bites
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๐ŸŒฑ vegan yogurt bowl ๐ŸŒฑ
ingredients:
• organic coconut yogurt (@so_delicious ) • homemade granola (whole rolled oats, chia seeds, h**p seeds, nuts, honey, peanut butter)
• kiwi ๐Ÿฅ • banana ๐ŸŒ • sunflower seeds ๐ŸŒป • almonds .
.
โ €โ € #healthyfood #healthyeating #vegan #plantbaseddiet #healthylifestyle #healthydiet #healthymeal #veganlife #eattherainbow #eatclean #foodart #plantbased #veganfood #whatveganseat #veganfoodshare #veganfoodporn #veganfoodlovers #dairyfree #crueltyfree #plantpowered #vegansofig #veganfriendly #forkfeed #eatwell #eeeeeats #vegancommunity #veganlifestyle #veganpower #bestofvegan
0 1 in a minute

@hackney.vegan

hackney.vegan
Vegan restoran v - part 2 of 3. we started with the beetroot ravioli with cashew cheese, and the seafood platter (smoky carrot “faux smoked salmon”, wakame seaweed salad with fresh cucumber noodles and seaweed hummus), which was amazing!
๐ŸŒฑ
we then moved on to oven roasted pepper walnut and chickpea burger with oven roasted carrot and turnip, and quinoa turnip cutlet with carrot and roasted garlic purée and roasted vegetables. the burger, in particular, was delicious.
๐ŸŒฑ
finishing up again with the deliciously light vanilla and orange cream cake, and a mango and passion fruit cheesecake.
๐ŸŒฑ
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#whatveganseat #plantbased #herbivore #crueltyfree #vegansofig #tallinn #estonia #vegantravel #happycow #veganfortheanimals #vegancommunity #veganiseasy #veganuary #travel #veganpower #ethical #veganrevolution #plantpower #vegan #veganshare #vegan #veganfood #easytobevegan #veganlife #veganism #veganeats #veganfoodlovers #vegetarian #instavegan
0 51 23 hours ago

@veganbecks87

veganbecks87
I โค๏ธ green soup ๐Ÿ’•๐Ÿต๐Ÿ˜„homemade pea, leek, spinach and mint soup topped with fresh mint, croutons, h**p seeds,spring onions and @alpro !! 100% vegan! tasty, wholesome, autumn food for a cold eve ๐Ÿ˜๐Ÿ’š #vegan #greensoup #plantbased #homemade #veganaf #veganuk #anythingyoucaneaticaneatvegan #soup #veganfood #healthyfood #whatveganseat #autumn #comfortfood #superfood #vegansofig #vegansoup #veganlife #peasoup #vegetables
4 27 2 hours ago

@vicsveganeats

vicsveganeats
Fulfilling all my noodle dreams at @wagamama_uk with my girls ๐Ÿ’š this was the yasai pad thai ๐Ÿ˜
whats your fave waga dish?
1 3 just now

@baby.nanya

baby.nanya
Respecting our animal friends goes further than just posting pictures.

it’s a lifestyle. it’s a daily choice to show respect and love to our animal friends.

we’d love to hear some of your favorite vegan recipes or how you eat well in your family! ๐ŸŒฟ๐ŸŒฑโค๏ธ
drop your answers in the comments section! โฌ‡๏ธ
1 0 in a minute

@embracepangaea

embracepangaea
๐Ÿฅฆ over the last 12 years, i’ve been through the ups and downs of “radical eating” aka vegetarian, vegan, raw, and any combination of other plant based diets. throughout it all i learned so much about the relationship between food, family, and everything in between. what’s holding you back from a vegan diet? ๐Ÿง comment below!!!!! ๐Ÿ‘‰๐Ÿฝ here @embracepangaea we specialize in helping you to live a healthier life without breaking the bank by incorporating our natural hygiene products + herbal detoxes. visit our website [embracepangaea.com] or click the link in our bio to embrace the new you & get your wellness on the right track! โค๏ธ
2 1 just now

@vegnoutsd

vegnoutsd
โ€ผ๏ธthe wait is overโ€ผ๏ธ
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this week, we are serving @beyondmeat bratwursts๐ŸŒญ๐ŸŒฑ!
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we’ll have two styles of brats available and we won’t judge if you order both๐Ÿ˜‰
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the first picture is our veg’n out brat which is loaded with melty @violifeamerica cheddar, fresh-cut organic tomatoes, perfectly caramelized organic onions, all topped with house-made veg’n sauce!
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the second picture is our classic brat which is smothered in stone ground, @saintarcherbrew oktoberfest beer mustard and sauerkraut!
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quantities of our bratwursts will be limited, so make sure you arrive early! we’ll also have our full menu of burgers, fries, and chips! .
this week, we are at:
@shopnorthparkmarket on thursday(9/27) from 3-7:30pm
@saintarcherbrew on friday(9/28) from 4-8pm
&
@missionsquaremarketdeli on saturday(9/29) from 12-4pm!
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stay hungry, san diego!
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#vegnout #vegan #burger #burgers #veganburgers #veganburger #nicebuns #sunsoutbunsout #popup #farmersmarket #veganinsandiego #sandiego #whatveganseat #veganfoodshare #veganfood #plantbased #beyondmeat #vegansdoitbetter #veganisthefuture #veganlife #veganaf #vegansofig #secretmenu
0 6 in a minute

@lazy.eli

lazy.eli
(sorry for the messy floor๐Ÿคท๐Ÿป‍โ™€๏ธ) apple cinnamon and raisin weetabixs with soya light ๐Ÿ˜ฑ๐Ÿ‘€๐Ÿ’• these are amazing!! found them in my local spar shop in my village on my way home from work, i’m so happy i brought them only 1.79£, i’m literally a weetabix addict (i have a serious problem i’m ashamed of)๐Ÿคฆ๐Ÿป‍โ™€๏ธ
are you a fan of weetabix? ๐ŸŒฑโœจ
1 4 just now

@davidtigar

davidtigar
Winter is coming. whip yourself up some vegan spag bol with red wine and you won't even notice. *this juan is meat lover approved.
1 2 1 minute ago

@tinekerose

tinekerose
Warner weather, warmer swell and warmer hearts all around. let your love shine as bright as this autum sun and this harvest moon combined ๐Ÿ’›๐ŸŒ๐ŸŒž๐ŸŒ
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#surfingportugal #surfalgarve #surfergirl #vegansurfer #vegansurfer #veganlife #vanlife #vanlifealgarve #europesummer #autum #fullmoon #harvestmoon #surfinglife
0 4 just now