We love smoothies and this creamy immune boosting smoothie is a delicious powerhouse of nutrition💫 .
🥭mangoes are filled with vitamin a and c, antioxidant rich and fiber 🍌bananas provide a natural energy booster along with potassium 🏺turmeric & cinnamon help to fight inflammation in the body 🧂black pepper helps activate the turmeric so it can do its magic 🥄 h**p hearts are a healthy f*t and high in the omega 3’s ☁️ cauliflower adds creaminess, is high in fiber and a great source of vitamins and minerals. .
🥛if you find the smoothie too thick increase the milk to get your preferred consistency🥛
tag someone who needs this recipe💕 .
by: @nourishinglittlebites 🌱
follow me @bestsmoothiesdiet for more smoothie tips and recipes 🍃
Who wants a smoothie!? jon and i spent pretty much all day out in the yard on saturday, weeding, pruning, and harvesting vegetables and berries. it was a workout! the blackberries around town aren't ripe yet but our blueberries are starting to ripen, one shrub, in particular, is ahead of the others. what fruits/veggies do you have growing in your yard? (or wish you were growing?) #raepublic#smoothiebowl#vegansmoothie 👇🏻
2 frozen bananas
2 @pitayaplus smoothie packs
#bluebs, blackberries, coconut, kiwi, and puffed quinoa
ps the gorgeous pottery is from @bostonpotter 😍