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jcam_nl

@jcam_nl

Jackie C.
6 hours ago
jcam_nl #transformationtuesday ❤️ & to the b***h that tried to insult me as i was going to try on a vest at our mtg by telling me they didn’t have anything bigger than a large, f**k you! 75 & counting... #jaxstransformation #weightlossjourney #motivation #goalweighthealthy #watchmeshrink #eyeontheprize #autoimmunedisease #rheumatoidarthritis #rheumatoidarthritiswarrior
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heynowwatchmeshrink

@heynowwatchmeshrink

6 hours ago
heynowwatchmeshrink Signed up for weight watchers today! so ready to do this and not stop! i can and i will! #watchmeshrink #weightwatchers #igotthis
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thesecretlifeofdom

@thesecretlifeofdom

Dom: HW 262 CW 201.6 GW 160
7 hours ago
thesecretlifeofdom I haven't found a new goal outfit but once i do i'll post it. but here is my #beforeandnow pic. same profile type picture.. my neck isn't dark from being overweight, my eyes seems brighter and i'm not as chubby in the face like before. these pictures are only months apart. #vsg #vsgcommunity #vsgeats #vsgbeforeandafter #gasticbypass #wls #followthejourneyofdom #bariatricsurgery #bariatric support #gastricsleeve  #vsgbabes #gastricsleevecommunity #weightlossjourney #weightlosstransformation #weightlossssmotivation #preop #weightloss #watchmeshrink #healthy #healthylife #postop #sleeved #sleevedsister #domisshrinking #domgotsleeved #shrinkingdom #goaldigger #decwlschallenge #decwlsphotochallenge
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ktmeserve

@ktmeserve

Katie Meserve
8 hours ago
ktmeserve R e a l t a l k ✨ a couple of weeks ago, i got some back lash about posting about my workouts, my “sweaty selfies” if you will. you’d think after three years of being a coach, i’d let that s**t roll off my back. but something about the comment got to me and i didn’t even really notice until tonight. and i got thinking....my posts are not meant for everyone. girl, if you’ve got your workout routine down, i applaud you! you’re more than welcome to join my accountability groups for some extra support, and if not, you do you girl. ❤️ i’ll be over here cheering you on regardless. #girlpower but i’m not really talking to you.... i’m talking to the girl who is overweight, uncomfortable in her own skin, who struggles to find her self confidence and who struggles with self love and negative self talk. i’m talking to the girl i was three years ago. the girl who wants to walk into a room and not worry about whether people are noticing how much weight she has put on. the girl who hides under extra layers of clothes, hoping no one will notice her. the girl who’s always in the back of the room in a board meeting because she doesn’t believe in herself enough to sit in the front. the truth is.....i’m not here to help everyone. 🤷🏻‍♀️ it’s kind of impossible. i’m here to help those who need my help. 💕 if that’s you....whether it be fitness accountability, nutrition support, or just how to learn to love yourself than girl i’m here to help you.
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doing_it_for_yourself

@doing_it_for_yourself

Do It For Yourself
8 hours ago
doing_it_for_yourself Last season i felt like i made some significant gains in my fitness, no doubt. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ the numbers are there, i could track the progress and it was right in front of my face. but the swim, it just never showed up on race day. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ could it be lack of ows session, maybe, but i’m not sure. this was absolutely my achilles heel though. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ do you have something you feel is holding you back? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ are you doing anything to change it? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ if so, what?
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life_journey1085

@life_journey1085

Peta Schimanski
9 hours ago
life_journey1085 I’ve worked hard for this body. i’ll be d****d if i go back to where i was!! #ksd #myjourney #myway #goaldigger #watchmeshrink
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kophotographyfl

@kophotographyfl

Karissa
11 hours ago
kophotographyfl Before i go back to studying all night: i had a melt down during my workout. i’ve taken too many days off. i over extended myself in every aspect of my life. i’ve studied, shot events and sessions, edited galleries, worked - etc. i’ve been sick for two weeks because of it. so tonight when i was struggling for a deep enough squat or not die doing fast feet on the tire or mountain climbers on the trx... it caused a breakdown. but as i was sitting there crouched on the floor, crying on the phone to the only person who understands me, it dawned on me that none of this s**t i wouldve been able to do 2 months ago. that’s f*****g progress. so i reverse lunged my way out of the gym, literally. #nevergiveup #nonscalevictory #futurefigurecompetitor #weightlossstory #fitnessjourney #fitfam #fitspo #girlswholift #watchmeshrink #transformation #weightlossjourney #weightlossmotivation #weightlossinspiration #gymaddict #gymrat #fattofit #fitness #weightlosstransformations #eatclean #dontbealittlebitch
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xxpeabodyfitnessxx

@xxpeabodyfitnessxx

A L Y S H A P E A B O D Y
11 hours ago
xxpeabodyfitnessxx About to share with my fitmas ladies my first of ten tips that will have you thriving through the holidays! • • did you know that the average person will gain seven to ten pounds this holiday season? we get into the “i’ll wait ’til new year’s” mentality, and that means no healthy food or workouts for at least six weeks. most people i talk to just want to survive this holiday season. i say, let’s change our mindset and thrive this holiday season! • • if you missed my post yesterday and want in on my top 🔟 tips, like or comment on this post and i’ll make sure to add you in! * * * * * * * * * * * * * * * #loveroflife #luckyinlove #fitjourney #watchmeshrink #girlbosslife #motivationnation #wineo #mainechick #sweatlife #sweatfest #transformation #transformationjourney #happyandhealthy #healthyandfit #strongereveryday #strongwomen #strongmind #mindset shift #mindsetmatters #mindsetiseverything #goaldigger #goalsetting #fitgirls #lifestylechanges #businesswoman #familyfirstalways #nikefit #runningcommunity #positiveenergy #positivemindset
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shivermeslimmer.argh

@shivermeslimmer.argh

Mrs. Gonzalez Est. 2014
12 hours ago
shivermeslimmer.argh #yestergram so #nsv- this scrub top i’ve had for years- i can’t tell you the last time i wore it because it’s been years since it fit. but yesterday i put that bad boy on and had room- oh and it’s a large- soooo there’s that❤️ #smallvictories#myjourney#progressnotperfection#vettech#scrublife#hellokitty#watchmeshrink#imnotdoneyet😉
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gotygotydeals

@gotygotydeals

GotyGotyDeals
14 hours ago
gotygotydeals Hi 👋 please check out/follow @gotygotyhotwear 16000 women worldwide 🌎 are using gotygoty hot slimming gear to sweat 💦 fast, boost the result of their weightloss journey and transform their body. invest as low as $11.11 on a gotygoty hot slimming gear. we offer free shipping usa 🇺🇸 wide. visit: www.gotygotyusa.com . . . . . #selflove #loveyourself #focused #focus #disciplined #motivateyourself #takebackcontrolofyourlife #fitspo #fckbeingfat #fattofit #inspiration #bbw #bbwgirls #obesity #weightloss #weightlossjourney #obeasetobeast #yourebeautiful #fitspiration #fitnessmotivation #watchmeshrink #blackwomenworkout #fat2fit #happyinmyskin #takecontrol #godandfitness #abs #fitstagram #fitnesslifstyle
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