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Search result for #watchmeshrink
We all need a little help sometime. quit judging and start helping. #stopjudging #starthelping thanks to @ helloworldcatfish for this video. tag @ someone who should see this.
22 342 last month
•|confessions of a serial dieter|• today’s lunch was simple yet delicious. . • i haven’t been working out like i should this month, so i’m trying to keep my eating 100% to at least prevent wait gain. but i need to start soon with my workout routine.
1 21 3 hours ago
Some days i eat salads...and then some days i eat adult “lunchables”....because it is all about balance. . . about ready to start my tom which for me means i want all the f*t and salt...so i make sure i get it in a controlled and chosen manner instead of depriving myself and then binging on bacon cheeseburgers ๐Ÿ™ˆ๐Ÿ˜‚ #keepinitreal .
8 119 last month
I think it's always nice when you can start to see a difference even with your clothes on ๐Ÿ˜‚ and sadly yes that mess of curls is my real hair ๐Ÿ™„ remember why you started, stay focused and be patient. now if only i could practice what i preach. #35poundsdown #slowandsteady #progressnotperfection #onedayatatime #transformationtuesday #myjourney #andthatswhatiate #chubbytofit #fitjourney #weightlossjourney #weightlosstransformation #workingonmyself #quittingisnotanoption #doitforyou #bodyunderconstruction #fitnessjourney #myweightlossjourney #watchmeshrink #gettingstronger #progressisprogress #slowprogressisbetterthannoprogress
96 387 last month
I’m no flojo but i feel good knowing i’m slowly but surely building my endurance. today i warmed up by brisk walking for 10 minutes then running at a comfortable pace for 20 min! #proudofme #selfmotivation #vsg #vsginstacrew #sleevelife #sleeved #watchmeshrink #verticalsleevegastrectomy #ahealthierme #wls #vsgbabe #losersbench #bariatricsurgery #sleevisha #kokoshrinking #nsv #wlscommunity #ilovemysleeve #weightlosstool #twoyearsout #readyforawaisttrainertho ๐Ÿ˜œ๐Ÿค—
25 317 2 weeks ago

@laylosdivas

Laura Skinger - Lay-lo's Divas
When your husband knows the way to your heart is with really good coleslaw!!!!!! . . . #laylosdivas #lauraskinger #weightlossjourney #coleslaw #myhubbyrocks #watchmeshrink #hangry #pcosweightloss #trynottoeatitall #plussizemodel #takemypicture
0 6 23 minutes ago

@slimwithjoanne

J O A N N E E K S T E E N
0 14 33 minutes ago

@fitnessgymix

FฤฐTNESS MOTฤฐVASYON๐Ÿ‘Š๐Ÿผ
Daha fazlasฤฑ için takip edin๐Ÿ‘‰๐Ÿผ๐Ÿ‘‰๐Ÿผ๐Ÿ‘‰๐Ÿผ @fitnessgymix @fitnessgymix @fitnessgymix
2 39 1 hour ago

@thefitokiemb

Mallarey Bullock
Good morning y’all! it’s time to beast! ๐Ÿ‹๐Ÿผ‍โ™€๏ธ. remembering today and every day that i’ve got this, i am in control of my goals and my future and that i am the one who is going to accomplish them. it’s so freaking hard to get caught up in being competitive and living in a world of instant gratification doesn’t help! no matter where you are in your journey love yourself and the moment you are in! ๐Ÿ’œ๐Ÿ’œ #wls #wlsinspiration #wlscommunity #extremeweightloss #fattofit #iusedtobeobese #watchmeshrink #fitspo #mealprep #runnersofinstagram #iifym #macros #gymrat #goaldigger #poppysarmy
1 21 2 hours ago

@shrinkveg

eat good n vegan๐Ÿ’ซ
Didn’t feel like breakfast so skipped straight to lunch๐Ÿค  tomato & basil soup (from the chilled section) w/ 2 slices of brown bread w/ sunflower spread ๐Ÿต๐ŸŒป #whatveganseat #watchmeshrink
0 5 3 hours ago

@fitness.inspiring

Fitness Inspiration
Tag someone that’s making a fitness transformation ๐Ÿ’ช @fatgirlfedup "hello nyc! we are so excited to further share our story with the world tomorrow. all we want to do is let others know it's possible to change their life. we want others to know that there is life on the other side of obesity or what the scale says. we want others to know that we are all capable of changing our lives. we want others to know they are not alone and we are cheering them on. one of our goals as a couple in 2018 is to help as many people as possible. if youre reading this please know youre not alone, we all start somewhere, & were cheering you on! we are nervous to be on national television but our resolution this year was to do things that excited/scare us at the same time. see you all tomorrow & first workout of 2018 is complete in nyc! --------------------------------------------------------------------------------- get paid to get lean in 2018! fedup & ready to start 2018 fighting back for your health? next dietbet starts 1/7/18! i joined my first dietbet in january 2016 when i started my journey & it helped me change my life! time to change yours too & make those resolutions stick! lose weight, share tips/recipes, giveaways including fedup tees, @realgoodfoods @doughbardoughnuts @proteinmilkshake, & get paid!  link in bio or dietbet.com/fatgirlfedup " _____________________ want to make a transformation like this? check bio for our five star, 30-day transformation program! ๐Ÿ’ช made a transformation? badass female transformer engagement group in bio โค๏ธ
1 31 3 hours ago

@missnols

Nols Matyolo
•|confessions of a serial dieter|• today’s lunch was simple yet delicious. . • i haven’t been working out like i should this month, so i’m trying to keep my eating 100% to at least prevent wait gain. but i need to start soon with my workout routine.
1 21 3 hours ago

@fitspo.inspiring.women

Inspirational Women Fitness
Comment with what you think! ๐Ÿ’ช @rebeccalovesfitness "if you want to progress and grow as an athlete, you have to put the "temporary" out of the way. . the way you feel about being softer/heavier in your physique, it is necessary but is only temporary. people get so caught up on how they look they self sabotage their progress. . there is no progress from comfort areas. showing my off season and then showing my physique before my off seasons and progression. " _____________________ want to make a transformation like this? check bio for our five star, 30-day transformation program! ๐Ÿ’ช made a transformation? badass female transformer engagement group in bio โค๏ธ
3 13 4 hours ago
โŒ s u c s e s s โ“โŒ gobitar..... vill inte hoppa för högt nu eller hoppas för mycket... mene... jag hade ett โž– på min våg imorse ๐Ÿ˜ฑ๐Ÿ˜๐Ÿ’ƒ๐Ÿผ kan det vara så att allt börjar vända nu? vet att så mycket av mitt hemska mående ligger i min vikt/viktuppgång. kanske kanske kanske börjar allt att vända nu! jag kämpar för övrigt på i #7punkt0utmaning -en ๐Ÿคฉ ligger inte i topp, men attans vad det sporrar en! har s**t på saker att samla steg på dock, så nu börjar man gå in på finstilta saker som tex rensa/städa i sminkskåpet ๐Ÿ˜‚ önskar er en trevlig dag ๐Ÿ˜˜ ๐Ÿ’Ž #7punkt0 ๐Ÿ’Ž @7punkt0 ๐Ÿ’‹ ------------------------- #minresaräknas #motivation #teamjustcheck #nevergiveup #norwegianshout #losingweight #krigarekrigar #justdoit #training #fitspo #fitbit #fitbitaltahr #fitness #fitnessgoals #fitmom #selfie #progress #icaniwill #youagainstyou #weightloss #weightlossjourney #watchmeshrink #bottentilltoppen #tyngre #strongisthenewskinny #ingakonstigheter #wlstories #sucsess
1 49 5 hours ago

@fitspo.transformations

Inspiring Female Fitness
Tag someone that’s making a fitness transformation ๐Ÿ’ช @laurenlopezx13 "knock knock who's there ? " _____________________ want to make a transformation like this? check bio for our five star, 30-day transformation program! ๐Ÿ’ช made a transformation? badass female transformer engagement group in bio โค๏ธ
4 45 6 hours ago

@fitness.inspiring

Fitness Inspiration
Tag a friend you want to help motivate ๐Ÿ’• @fatgirlfedup " to the 765lb couple who were happily in love no matter what size. โค however losing 407lbs together with @discoveringdanny has brought us closer together than ever before and showed us just how strong our love has always been. " _____________________ want to make a transformation like this? check bio for our five star, 30-day transformation program! ๐Ÿ’ช made a transformation? badass female transformer engagement group in bio โค๏ธ
1 33 8 hours ago

@fitspo.transformations

Inspiring Female Fitness
Are you trying to make a transformation? what’s working for you? ๐Ÿ”ฅ @activelyrees "i don’t expect any of you to remember the moments in between... i know that most of you know where i started and if you’re here now you know what i’m like today... but it’s been about a million miles from here to there... they call it a journey for a reason... but these days i have absolutely no idea where i’m going... and i love that...picture 1 could never have imagined getting to picture 2 and picture 2 never even knew picture 3 was possible or even what i wanted ๐Ÿ’ช๐Ÿผ . . don’t fight your body or your journey just live it and love it ๐Ÿ˜˜ . . " _____________________ want to make a transformation like this? check bio for our five star, 30-day transformation program! ๐Ÿ’ช made a transformation? badass female transformer engagement group in bio โค๏ธ
7 54 8 hours ago

@fitness.inspiring

Fitness Inspiration
Comment with what you think! ๐Ÿ’ช @ellipticalifragilistic "1 hour - makeup is fun. i like it. it lets me draw a new nose on my nose and also look like maybe i got more than 4 hours of sleep last night (i didn't)(thank you hives)(very cool of you). if you don't like makeup that's cool. don't wear it. but you also don't need to s**t on people who do choose to wear it because guess what girl that internalized misogyny s**t ain't cuuuuute. and any boy still making that tired a*s "take her swimming on the first date" joke is a scrub who wouldn't get a first date anyway ¯\_(ใƒ„)_/¯ . . product list face: shiseido senka mineral water uv gel spf 50 sunscreen @nyxcosmetics angel veil primer @bareminerals bare pro liquid foundation @nyxcosmetics dark circle concealer @maccosmetics pro longwear concealer @rimmellondonus stay matte powder (v lightly!) @nyxcosmetics hd blush - taupe (this is my contour) @narscosmetics blush - orgasm @beccacosmetics pressed shimmering perfector - moonstone brows: @nyxcosmetics powder eyebrow pencil; brow gel eyes: @nyxcosmetics proof it! eyeshadow primer @urbandecaycosmetics eyeshadow - n***d + buck @nyxcosmetics jumbo eye pencil - milk @colourpopcosmetics shadow - glass bull @maccosmetics shadow - wedge @nyxcosmetics matte liquid liner - black @maybelline colossal volum' mascara setting spray: @elfcosmetics matte mist & set on my lips it's just coconut oil from my coffee ๐Ÿ˜‚๐Ÿ˜‚ that's my lip color ¯\_(ใƒ„)_/¯" _____________________ want to make a transformation like this? check bio for our five star, 30-day transformation program! ๐Ÿ’ช made a transformation? badass female transformer engagement group in bio โค๏ธ
2 64 9 hours ago
Bunless burger and a few fries for dinner - but can we talk about these california avocados?!! thanks for the avocado lesson @ww_dev and @ww_am_runs_sf! i’m so happy i can go out to dinner and not feel the need to finish off my plate and eat all the fries, but instead make it about the company and conversation!
4 75 9 hours ago

@fitspo.inspiring.women

Inspirational Women Fitness
Tag someone that’s making a fitness transformation ๐Ÿ’ช @morganlosing "goooooood lordyyy, i definitely never intended on posting that before photo on these interwebs๐Ÿ˜…the difference in my confidence between these photos is absolutely insane. i remember being embarrassed taking this photo, even alone in my bathroom with the door locked, knowing i'd be the only one to see it (ohh, the irony๐Ÿ˜…) the second photo was taken by another human without me knowing, while i was in the d**n ocean wearing a freaking strappy swimsuit and not giving af about the lumps, bumps, scars and stretch marks. looking at this comparison is one of those "i actually did it. i've freaking changed my life" moments. the pounds lost are what saved my life, but the hard work i've put in is what empowers me beyond belief. don't forget to nurture your mental growth while on a physical journey of transformation. often times, the mental part can be the most difficult but i promise, it's the inside transformation that is indescribably rewarding. -------------------------------------------------------- ๐Ÿ”ฅ๐Ÿ”ฅgiveaway time my babessss๐Ÿ”ฅ๐Ÿ”ฅ i'm giving away a free entry to dietbet!! all you have to do is tell me your weight loss goal and tag 3 friends in the comments below. winner will be announced here and dm'd on tuesday. just 9 days till go time guys!!! im so pumpedddd๐Ÿ’ช๐Ÿผ๐Ÿ˜ญ๐Ÿ”ฅ๐Ÿ’ช๐Ÿผโœจ" _____________________ want to make a transformation like this? check bio for our five star, 30-day transformation program! ๐Ÿ’ช made a transformation? badass female transformer engagement group in bio โค๏ธ
2 45 9 hours ago

@fitspo.transformations

Inspiring Female Fitness
Tag a friend you want to help motivate ๐Ÿ’• @oliviaxopatrice " june 1, 2015 when it all began.. ๐Ÿ’ช๐Ÿพ๐Ÿ’ฆ your fitness is 100% mental, your body won’t go where your mind doesn’t push it. excited to start my annual slimthick challenge & slay all 2018! only taking a few more clients, so reserve your spot while you can ๐Ÿ˜š also all weight loss questions answered on my site as well (link in bio)" _____________________ want to make a transformation like this? check bio for our five star, 30-day transformation program! ๐Ÿ’ช made a transformation? badass female transformer engagement group in bio โค๏ธ
1 10 9 hours ago