❣️6 reasons it’s important to drink water!❣️and yess, that’s a #lacroix not a soda 😂
1️⃣ helps your body keep the right balance of fluids...it will release extra “water weight!”
2️⃣ helps control calories! drink water before every meal to help yourself feel fuller. plus drinking water saves you the calories from soda/juice!
3️⃣ helps energize muscles and keeps your body performing strong...especially during workouts!
4️⃣ helps your skin look good! less dry, more clear, less wrinkled.
5️⃣ helps kidneys function right and keeps your body clear of toxins. aka you’ll feel better all around!
6️⃣ helps you stay regular 💩 (enough said 😂) see my story for my #waterwednesday challenge!! join me next week 😉 ➡️bonus #breastfeedingtip - being hydrated helps promote healthy milk supply!