Holy smokes 🔥
today was one hell of a day 😬 so how do we solve that?!
mix up some all natural unicorn 🦄 juice, throw on some workout clothes and press play 🙌🏻
guys.... my accountability group is literally the greatest thing ever. those girls motivate me, push me and support me every day 🤩
if you’re looking for a solid badass b**e tribe to help you do the same..... holla at your girl 😘
I was told once by someone i looked up to in the dance industry that i don't need to interact with other women at auditions or in class, i shouldn't cheer for them, and that i am at war with them. not one ounce of this ever felt right in my bones. ▫️
i have never been all that competitive with others, only making sure i am constantly 1 upping myself and growing. i thought this was my downfall as a dancer, it was looked at as a weakness, until i came across a different woman i looked up to in the industry and she told me "as long as you do your part and follow your inner guidance, what is meant for you will never pass you". tears of resonance and joy. i have since understood myself better and lived my life by this motto. this was toward the end of 2016 and on new years, i asked spirit/god/the universe for the opportunity to perform and work on camera consistently the following year and that i trusted that to manifest any way it was meant to. i let it go and didn't worry about it. then what? i did exactly those things every month for the entirety of 2017. ▫️
so now, i pray for what i desire to experience, and promise i will do my part. from there, i trust everything happens for me, anything taken away wasn't meant for me, and all that is meant for me is consistently on its way and manifesting into my physical life. ▫️
just because someone else got something doesn't take away from you also receiving it. you achieving something doesn't mean you have to make sure someone else doesn't. that is lack mindset and one sure fire way to keep you exactly where you are. i know, i did that for a long time. trust is a reminder we need every morning. mind's eye on the prize➡️love in your heart➡️action➡️trust 💜
visit www.theharmonyexperiment.com for more love 😉❤️
“being transparent means being clear about who you are: your person and your purpose. transparency can guide and encourage women to be powerful in who they are as we continue to build a strong, powerful community.” - @kirstenschmidtke for our spring collection @instagram live
shop our new collection now.
My next two books have arrived and i’m super excited to dive right in!! 💦. special thanks to @mikefoster2000 for the book suggestions!! i figure since i love everything you write, chances are i’ll probably enjoy your reading list as well!! 👍 oh and a very special shout-out to skylynn for my han solo bookmark ... adds a good amount of flare don’t ya think?!? 😂😆 what are you reading sweet friends?! 📚💛 #bookstagram
Delicious citrus and pine notes that dance on the tongue like a ballerina dances under the 12am edt (eastern daylight time) moonlight. the mango and grapefruit notes are very humble and make for a great drinking experience. just when you thought things couldn't get any better the ever so delicate and intimate nature of the beer really shines through.... the malt backbone caresses your tongue and makes you say one thing and one thing only.... "wow wee!"
"preschool lays the foundation for kids to understand what “school” actually is. teachers use a variety of methods to help children grow cognitively, as well as conceptually." -morgan hudson, teams of tomorrow