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Search result for #weight
Program said 5x8 for #triceps - i like #dips (because i can - still remember the time 4 years ago when i couldn’t do a single dips). tried out how much #weight i could add. it turned out to be 15 kg for the 8 reps. that’s kinda cool i think.
#heavy #work #bodybuilding #training #træning #arme #stærk #renstyrke
#styrketræning #styrketrening #styrketräning #strong #strongback #womenwholift #momstrong #powerlifter #dullermedmuller #styrkelyft #styrkeløft #styrke #fitness #50years #50år
1 32 1 hour ago
20lb weight throw • • • • • • •

so yeah on september 20th, 2 years ago i got asked if i would throw. (barely knew what it was lol) and after my first throw i was told that i was "intriguing". and that's all i needed for motivation. props to coach palazzo, who i torture so much, for never giving up on my potentialπŸ’ͺ#trackandfield #track #hammer #hammerthrow #throw #weight #weightthrow #gopurple
0 4 1 minute ago
0 7 1 hour ago
Fitness is for everybody πŸ‘­πŸ‘¬
never compare your journey to anyone else's, just focus on being better than who you were yesterday!
tag a friend!πŸ’›
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all credits to respective owners // @_ems_journey
πŸ‘₯tag a friend who would enjoy our tips!
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#weightloss #weightlossmotivation #weight
0 89 1 hour ago
Fat loss contest at white river club. #weight loss
0 0 3 minutes ago
μš΄λ™λ„ λ‹€μ‹œμ‹œμž‘~!!
μ € 3-4kg정도 μͺ˜λŠ”데 #λ‹¨κΈ°λ‹€μ΄μ–΄νŠΈ 살뺀후에
before & after κ³΅κ°œν• κ»˜μš¬γ…‹γ…‹
(μ§€κΈˆ μš΄λ™λ³΅ 빨이지 μ•„λž«λ°°λ˜₯λ°° μž₯λ‚œμ•„λ‹ˆμ—μœΈγ…‹γ…‹)
관리 μ•ˆν•˜λ©΄ #μ΄μ²΄μ λ‚œκ΅­πŸ€£πŸ€£πŸ˜­
κ·Έλž˜λ‘ 얼꡴은 잘 μœ μ§€ν•˜κ³  있죠? λΆ“κΈ° κ΄€λ¦¬λ§Œ 잘 ν•΄μ€˜λ“€
μ–Όκ΅΄ 탄λ ₯은 μž‘μ„ 수 μžˆλ”λΌκ΅¬μš© πŸ˜†πŸ˜
πŸ“£πŸ“£πŸ“£μ € 그리ꡬ μš”μ¦˜ #μ„œλ¦¬νƒœκ°€λ£¨ μ•„μΉ¨μ €λ…μœΌλ‘œ μš°μœ μ— νƒ€μ„œ λ§ˆμ‹œκ΅¬μžˆλŠ”λ°
#νƒˆλͺ¨λ°©μ§€ μ§„μ§œ 효과있겠μ₯¬?? 히히 이제 μ΄λŸ°κ±°λ„ μ‹ κ²½μ¨μ•Όν• λ•ŒπŸ˜­ κΎΈμ€€νžˆ 였~~래 λ“œμ‹ λΆ„ μžˆμœΌμ‹ κ°€μœ ??? νš¨κ³Όμ–΄λ•Œμœ ??
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@tlxpass #ν•˜μ΄ν”ΌνŠΈλ‹ˆμŠ€ #μš΄λ™ν•˜λŠ”μ—¬μž #ν—¬μŠ€ #μš΄λ™ #μ›¨μ΄νŠΈ
#weight #fitness #fitgirl #μ—¬μžμš΄λ™λ³΅
34 2,408 2 days ago

@awosport

awosport
Wooow what a wonderful respons we got yesterday, so good to see that so many of you wants to be a part of the family!!πŸ€™πŸ½ here we have @jos.a.m in our black tracksuit, size xs, look just perfect! πŸ™ŒπŸ½link in bio #allwayout
10 363 5 hours ago

@train_hard93

train_hard93
Self confidence is important, for years i struggled thinking my arms were to small, so i started training them more regularly. 4 years of gym and i’m finely happy with where my arms are at.
#cleanbulking #strong #strength #power #weight #weightlifting #biceps #shoulders #chest #abs #healthy #workout #training #trainhard #pushyourself #fitfam #naturalbodybuilding #fitfamuk #leanmuscle #muscle #muscular #cleaneating #bulking #cleanbulk #athlete #motivation #motivation #bodyconfidence #protein #consistency
0 3 just now

@nubodysolutions

nubodysolutions
Call to start the platinum weight loss program at nubody solutions and let us treat your physiology so your body will cooperate! stop putting band aids on and start healing! free consultations! 336-389-0001 or www.nubodysolutions.com #functionalmedicine #weight #weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #weightlosshelp #weightlossprograms #greensboro
0 1 just now

@betterlifeofmine

betterlifeofmine
I'm seriously so confused. this week has been the worst week since i started this account. sunday was absolutely terrible eating wise, i had loads of chocolate and a whole sharing size bag of crisps togther with other random things. i didn't even post a pic of my dinner from sunday because it was just snacks, no normal food and yet i somehow still lost 1.6 kg / 3.5 lbs. how does that even work. literally on every good week i lose less weight than i do on bad weeks... should every week be a bad week... soooo confusing πŸ€”πŸ€”πŸ€”
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#weightlossjourney #weight #weightloss #weightlossmotivation #weightlosssupport #weightlossdiary #weightlossjournal #betterme #losingweight
#naturalweightloss #weightlosscommunity #happy #vegetarian #healthy #success #healthylifestyle #healthyliving #healthyhabits #healthychoices #healthyeating #w*f #confused #how #howisthatevenpossible #badweek #badday
0 5 1 minute ago

@chey.throws

chey.throws
20lb weight throw • • • • • • •

so yeah on september 20th, 2 years ago i got asked if i would throw. (barely knew what it was lol) and after my first throw i was told that i was "intriguing". and that's all i needed for motivation. props to coach palazzo, who i torture so much, for never giving up on my potentialπŸ’ͺ#trackandfield #track #hammer #hammerthrow #throw #weight #weightthrow #gopurple
0 4 1 minute ago

@fosterselflove_fitness

fosterselflove_fitness
Lunch today was very satisfying, if i may so! πŸ’₯brown rice 🍚 150g
🎈chicken b****t 3 oz
πŸ€ roasted tomatoes 120g
πŸ’₯ avocado πŸ₯‘ 1.9 oz
#lunch #veggies #bodybuilding
1 5 4 minutes ago

@ritan.wooten

ritan.wooten
❀️ showing incredible transformations, all credits for:
πŸ‘Œ @nati_khalifa ❀️
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your thoughts on this amazing transformation? 😱 tag a friend to show what's possible!
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πŸ’ͺ give your body the change it needs! πŸ†— more information?
❀️ πŸ‘‰ we want to help you to have a healthy life⬇️⬇️ to watch video about diet success plan πŸ‘‰click on the linkπŸ‘ˆ go my bio πŸ‘‰ @ritan.wooten
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#myfitnessjourney #fitfamuk #weightlossph #burnfat #fitnesstrainer #motivationmonday #fitnessgoals #healthspo #ripped #weightlossgoals #weightlossplan #vsgjourney #fitmom #f*t #weightlossaccount #dreambig #fitnessgirlsmotivation #transformationthursday #beforeandafter #bodypositive #slimmingworld #diet #eatclean #fattofit #getfit #weight #bodybuildinglifestyle #trainharder #fitnessfun
1 3 1 minute ago

@darkthoughtsatnight

darkthoughtsatnight
I’m tired
1 1 4 minutes ago

@whiteriverclub1

whiteriverclub1
Fat loss contest at white river club. #weight loss
0 0 3 minutes ago

@patwickkkkk

patwickkkkk
Wanna get stronger.... it's called progressive overload .... basically everytime you workout increase the weight or the amount of reps to stimulate growth in your muscles πŸ‘‘πŸ’― #fitness #bodybuilding #weightlosstransformation #weight #abs #aesthetic #aesthetics #gym #workout #workouts #workouttips #excercise #diet #food #instagood #motivation #training #sports #hardwork #likeforlikes #trainer #mealprep #spiderman #core #lowerbody
0 13 4 minutes ago

@vlrsnt

vlrsnt
1 76 last month