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mielkewaytraining

@mielkewaytraining

Mielke Way Training
just now
mielkewaytraining My client jake dunn always shows up, does whatever i say, and never complains. that's why he'll achieve his goals. #personaltrainer #personaltraining #fitness #healthandfitness #weightloss #goals #success
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ww_alliecat

@ww_alliecat

Allie
just now
ww_alliecat I’m officially off work until next tuesday! i went to the gym after work and did 45 minutes on the elliptical. i came home and wanted something quick and easy before i start packing. an 8sp lean cuisine did the trick ๐Ÿ‘Œ๐Ÿป • • • #weightwatchers #weightloss #weightlossjourney #ww #wwonline #ww360 #wwbecauseitworks #wwbeyondthescale #smartpoints #wwsmartpoints #wwfooddiary #wwfoodjournal #wwsupport #wwsisterhood #wwcommunity #wwfamily #wwpittsburgh #wwpennsylvania #healthylifestyle #healthywomen #healthyfood #healthyeating
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southernbellencali2017

@southernbellencali2017

Joye Hurling
just now
southernbellencali2017 It’s monday ya’ll!๐Ÿค—๐Ÿ˜€got my workout in this morning at jeffreyadams fitness studio on pico blvd! ๐Ÿ˜what are you doing today?๐Ÿค”don’t fret... there is another #kardiokrunk this evening @7:05p!! get right before turkey day!!๐Ÿ˜‚ #kardiokrunk #dance #fitness #fitnessmotivation #fitlife #getresults #weightloss #weightlossjourney #eat #eatclean #eathealthy #vegan #veganlife #vegetarian #vegetarianfood #healthyfood #healthylifestyle #healthyliving #fitspo #instagood #instaphoto #love #living #happy #smartfit #smile #behappy #dancetolive #getwell
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setsogoodfit

@setsogoodfit

๐Ÿ๐Ÿ‚Set & So Good Fitness๐Ÿ‚๐Ÿ
26 minutes ago
setsogoodfit Join set & so good fitness the day after thanksgiving to burn off all of those unwanted/excess calories with this burnout!! a fusion soca cardio kickboxing followed by calisthenics hiit circuit to strength train. $5 for all (without class package) . . . please rsvp ๐Ÿ“ง setsogoodfit@gmail.com #exercise #workout #fitness #brooklynfete #postthanksgiving #postthanksgivingworkout #turkeyday #brooklyntrainer #setsogoodfitness #setsogoodfit #hiit #cardio #toning #bodysculpt #abs #core #squats #glutes #fatloss #weightloss #tabata #aerobics #socaaerobics #soca #fitnessmotivation #ssgf #realresults #realresults4realppl #eatcleantraindirty #eatclean
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brazosvalleybarbell

@brazosvalleybarbell

Brazos Valley Barbell
just now
brazosvalleybarbell We will not have any staffing this thursday through sunday. all members will still have full access but we will not be selling any day passes or any other guest workouts. we will return to normal hours on monday. #brazosvalleybarbell #bvb #barbell #strength #power #powerlifting #weightlifting #strongman #bodybuilding #hypertrophy #periodization #pr #programming #gyms #collegestation #diet #weightloss #fitness #training #fatloss #health #coaching #liftforthe22
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teamlkok

@teamlkok

LEO KELLY
just now
teamlkok #teamlkok #teambetterbody @ag_fitness_personal_training #fitnesschallenge #bootcamp #grouptraining #food #training #woman #men #kids #gymlife #healthyeating #strong #weightloss #weightmanagement #gains #teamwork #hit #fitness thanks giving day boot camp this week we will have two classes one thursday at 8am and one at 10am please try to make one of our classes before u leave for the holidays you know we all going to eat super crazy this week so please let's burn a little before we pack on the lbs. $10 a person bring your own mat a bottle water and be prepared to get a great workout #teamlkok #teambetterbody @ag_fitness_personal_training #fitnesschallenge #bootcamp #grouptraining #food #training #woman #men #kids #gymlife #healthyeating #strong #weightloss #weightmanagement #gains #teamwork #hit #fitness 5824 w linebough ave tampa fl 33624
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megzstapcop

@megzstapcop

Megan
just now
megzstapcop Who said dieting should be boring, food prepped for the week..... and i've lost a stone #diet #healthyfood #living #weightloss #slowcooking
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mckennahm26

@mckennahm26

Hayley Michelle
just now
mckennahm26 I’m so proud of myself i didn’t cave!! first time i got a bunless burger ๐Ÿ” while out and about! #weightlossjourney #weightloss #keto #ketosupper #ketogenicdiet #ketogenic #ketodiet #lchf #lowcarb
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f45_training_avalon

@f45_training_avalon

F45 Training Avalon
1 minute ago
f45_training_avalon Yoga + meditation class ๐Ÿ–ค โ–ช๏ธdec 3rd โ–ช๏ธ8:00am โ–ช๏ธ๐Ÿ’ฒ25 - oil blend gift included . with the silly season fast approaching and stress levels beginning to soar, we realise that a chance to slow down and get your yoga flow on is a requirement for you all at this time of year. so we have asked jessica to return to deliver a change of pace with this workshop โœ”๏ธ . โ–ช๏ธbook in on your f45 app. class is on the schedule. . flow-state yoga take an exploratory journey through mobility and agility with a signature flow-state yoga practice. this transition based yoga practice is designed to deliver breath focused movement to open up the body, leading into a lush chill and be still meditation. . . . . . #yoga #meditation #relax #slowdown #destress #chill
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cutthefat_

@cutthefat_

Cut The fat
just now
cutthefat_ Dieting but still can't lose weight? no worries @dr.robertsorrentino has you covered. link in bio at @dr.robertsorrentino
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