Day 1: the master cleanse
this year, i have so many goals for every aspect of my personal and professional life, but one of my major goals is to re-discover loving my body. since going vegan, i continued to eat processed faux “cheese”, faux meats, and an array of other processed food-non-foods, that though vegan, still weren’t good for my body.
thus, i am embarking on a body transformation journey in preparation for an undeniably amazing summer, which i intend to thoroughly enjoy! the last 5 days i have cut all processed foods out of my diet, in preparation for this 10 day master cleanse.
today is day 1, and i am preparing to flush my body of toxins, excess weight, and bad habits!
you’ll be seeing many changes over the course of the next couple months, so stay tuned- i am excited to share my body transformation journey with you.
2 days ago
Haven't had avocado 🥑 toast in a while and i was craving it! @barelybread + avocado + salt + pepper + red pepper flakes and raw almonds 😍 all the fats 😛
3 days ago
Quick tip of the day, try leaving overthinking aside and start your day with a big smile. spread positivity because you may never know who’s starting with a bad day.
love yourself and make sure to do anything with huge confidence.
Trying to make spring hurry up with these delicious spring rolls😍😁 nature, u listening?
i used to be so intimidated by spring rolls and sushi and everything which seemed to require loads of food preparing skills, but after watching a few youtube tutorials and practicing a couple times i can say i got pretty good at it😎
so if you’re hesitating to make spring rolls or sushi just go and try it! it’s much easier than i thought☺️
these were filled with rice noodles, spinach, edamame beans, steamed beetroot and sweet potato! dipped them in pb2 because peanut butter makes an amazing dip👅
The more i workout the better i feel...this week has been a great week working towards my goals. a keen sense of focus on exercise and good diet is definitely the 🔑. it’s been said over an over again but i challenge anyone to just try it for at least 21 days and you will be amazed at your results....keep going cause it’s not a new year resolution it’s a lifestyle change all year round. #gym#gymmotivation#healthylifestyle#lifestyle