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Search result for #weights

@_phatgirlfitness

_phatgirlfitness
I’m warning you, fitness isn’t usually pretty for me. as a matter of fact, it can be downright hard to look at. this is one of those times.
you can see that i’m broken out, tired, and ready for a nap. i haven’t worn makeup in days. i don’t plan on it either. πŸ˜‚ —————————————-
i’m ready for this journey, even if it means that i’m gonna have to sacrifice my everyday sparkle for a while. ✨ ——————————————
any good skin care tips and beauty advice for someone who plans on working out every day?
lmk! ——————————————-
#phatgirl #selfcare #skincare #workout #fitness #comfortableinmyskin #imme #livingmytruth #selfie #cardio #weights #fitbit #getup #getmoving #outdoors #gooutside #explore #likeforlikes #f*t #fatgirls #bbw #bbwgirls
0 0 in a minute

@mumma_ona_mission_

mumma_ona_mission_
Throwback to my pre pregnancy body! will i ever get back there.. hmm i hope to think i will as for me this is where i felt most comfortable/healthy & happy in my body and believe it or not i was training less than i ever was (2x hiit sessions 3/4 weight sessions) and eating all the food! i took for granted what my body could do back then as i knew no different. today im greatful to be able to walk for 45mins symptom free and to slowly start introducing weights back in.. one things for sure when i get to my sweet spot again what ever that looks like i will be one different lady! stronger, wiser & oh so more greatful πŸ’œ
1 0 2 minutes ago

@krampus0351

krampus0351
The 5 second crunch.... holy gut buster bat-man. i am not a fan! #krampsfitness #putinwork
1 3 just now

@naturofit_personal_training

naturofit_personal_training
June to july- where am i at? well it’s currently 11.6weeks till i compete and show the world how much herbal medicine can support your body and help progress through prep πŸ’ͺ🏻 i am so excited about this, anyone that knows me knows i’m passionate about my herbs and has probably been forced greens at some stage in their time knowing me lol πŸ™ˆπŸ˜‚ ok- so trainingwise i have been doing higher reps and all over body most days with no cardio just lots of incidental exercise ie walking to work etc, nutritionally i have had a backwards prep being that i wasn’t eating much prior so we have been working on building me up, herbally the first primary focus was adrenals and digestion then liver and adrenals, then putting it all together with hormones, adrenals, digestion and liverπŸ˜πŸ˜πŸ™πŸ»overall i have increased my cals by close to 1000 and my digestion has been able to keep up with the increase, πŸ€—πŸ· weights have just been increased i’m squatting 77.5kg comfortably, benching 45-50kg comfortably, deadlifting 100kg comfortably-meaning no spotter neededπŸ’πŸΌ‍♀️πŸ’ͺ🏻 hormones are balanced, i get tired but my 70hour weeks maintain with energy all day round. πŸ€ͺ❀️i have had my birthday and slip ups but i’m still on track πŸ™ŒπŸ»πŸ™ŒπŸ»πŸ™ŒπŸ»πŸ™πŸ»πŸ™πŸ» #ifbb#personaltrainer #naturopath#naturofit#herbalmedicine#herbs#adrenals#liver#hormones#balanced#prep#fitnessmodel#goodlife#11weeks#weights#strong#girlcanprep
0 5 in a minute

@mary_dambro90

mary_dambro90
Sweet 😍
50 1,328 2 days ago

@its.a.iyabulous.life

its.a.iyabulous.life
Leg day is always a good day!
back at it again!



#legdayworkout #legday #weights #weightworkout #lunges #dailyexercise #workoutroutine #workouts
0 2 just now

@carolinamome

carolinamome
πŸ’ͺ🏻 día de pierna mode on πŸ‹οΈ‍♀️πŸ₯©πŸ₯©πŸ₯”πŸ₯—πŸ₯‘πŸ…πŸ₯’ #protein #steak #carbohydrates #potatoes #beans #asparagus #gymfood #healthyfood #gymgirl #eathealthy #healthylifestyle #yummy #legday #diadepierna #weights
0 2 1 minute ago

@hartonwestoefitness

hartonwestoefitness
Some of our 4pm class getting s**t done! well done to the 20 of you that braved the wintery conditions and fought through the wind, rain and thunder to come and train with us. you guys are amazing. brilliant effort and a fantastic atmosphere. same again tomorrow!! πŸ’₯#hartonandwestoeboxingandfitness #hartonandwestoefitness #gym #fitness #exercise #southshields #boxerfit #amrap #tabatta #circuits #gymlife #weightloss #fitforfun #training #weights #cardio #strengthandconditioning #confidence #stamina #fitforless #fitnessgoals #boxingtechnique #strongerthanyesterday #justdoit #traininsane #abs #sixpack #aquabag
0 0 1 minute ago

@miss.mamab

miss.mamab
My sister wouldn’t workout with me so she had to fan me πŸ˜‚πŸ˜‚πŸ˜‚ also love my new @strapt_apparel. i will remember to side down next time though, their sizes are actually realistic !!! oh and sooo comfy ♥️ chest and arm day πŸ’ͺ🏼πŸ’ͺ🏼 #weights #lifting #sistertime #mypeasant #fanme πŸ’πŸΌ‍♀️
0 2 1 minute ago

@f4lbentonville

f4lbentonville
Enroll now for $1 with a friend for the price of the one! get access to unlimited group fitness, kids club, weights, cardio, tanning and more. call 479-876-8441 today to start your next stage in fitness together!

#fitness #fitnessmotivation #cardio #weights #groupfitness #enrollnow #joinnow #fit #summerfitness #summervibes #summerworkout #gym #gymlife #fitlife #arkansas #bentonville #f4l
0 2 1 minute ago

@f4lspringdale

f4lspringdale
Enroll now for $1 with a friend for the price of the one! get access to unlimited group fitness, kids club, weights, cardio, tanning and more. call (479) 347-2888 today to start your next stage in fitness together!

#fitness #fitnessmotivation #cardio #weights #groupfitness #enrollnow #joinnow #fit #summerfitness #summervibes #summerworkout #gym #gymlife #fitlife #arkansas #springdale #f4l
0 2 1 minute ago

@f4lfayetteville

f4lfayetteville
Enroll now for $1 with a friend for the price of the one! get access to unlimited group fitness, kids club, weights, cardio, tanning and more. call (479) 571-2348 today to start your next stage in fitness together!

#fitness #fitnessmotivation #cardio #weights #groupfitness #enrollnow #joinnow #fit #summerfitness #summervibes #summerworkout #gym #gymlife #fitlife #arkansas #fayetteville #f4l
0 1 1 minute ago

@haydenwillner

haydenwillner
Trying to build up one of my worst body parts. gotta bring the chest up a lot. slowly making progress, 5 sets of 8 with the 125s today •

#redcon1 #rc1operator #oye #100to0 #bodybuilding #fitness #fit #tattoo #grow #fitspo #gains #chest #mondaymotivation #slvrbackstrength #transformation #nutrition #weights #classicphysique #goals #strength #gym #workout #progress #lift #fitfam #tattoos #physique #weightlifting #health
0 15 2 minutes ago

@team_candy_crush

team_candy_crush
Time to level up 😜πŸ’ͺ🏼
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#weights #dumbells #levelup #plantbasedathlete #fitnessjunkie #beachbody #80dayobsession
1 2 2 minutes ago