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Search result for #wellbeingclub

@mymindbright

mymindbright
Why not to have a fight with your spouse or solve a tricky work problem when you're feeling highly stressed 😩.....
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ever wondered where the term “flipped his lid” came from? our neo frontal cortex, the top and front part of our brain, is responsible for all our higher level intellect – e.g. critical & rational thinking, communication, memory, creativity etc.
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when we switch into fight or flight mode the neo frontal cortex goes offline. the reason?
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this part of the brain takes up a lot of energy, which our brain wants to reserve for the physical needs to fight or run from the tiger. that’s why we find it so hard to think straight in times of stress and act rationally in heated arguments!
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when it comes to critical thought vs survival. survival wins every time 🐯
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so pick your moments wisely...take 15 x deep breaths first to switch fight or flight mode off.
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conflict and problems are much more easily solved from a place of calm when we have access to all of our resources πŸ™πŸ»
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#mindbrightmoment #calm
6 36 2 weeks ago

@activemindsduquesne

activemindsduquesne
In collaboration with the student wellbeing club, we will be helping host a discussion in the gumberg library on thursday, october 11th from 7-8pm ✨we hope to see you there! #activeminds #duquesneactiveminds #wellbeingclub #discussion #suicidepreventionawareness #eliminatethestigma #mentalhealthawareness
0 13 2 weeks ago

@gurriwanyarrawc

gurriwanyarrawc
Want to stay in the know about all things @gurriwanyarrawc​? easy, join our wellbeing club.
it keeps you up to date with the latest gurri wanyarra wellbeing centre news, program offers, and gives you a chance to win an exclusive vip tour. sign up via link in bio.
#gym #news #pool #groupfitness #viptour #gurriwanyarrawc #wellbeingclub #aquaticcentre #wellbeingcentre #exercise #fitness #health #wellbeing #kangarooflatpool #bendigo
0 19 4 weeks ago

@gurriwanyarrawc

gurriwanyarrawc
What is the wellbeing club?
so glad you asked, our wellbeing club is a free club that keeps you up to date with the latest @gurriwanyarrawc news, program offers, and a chance to win access to exclusive vip tours when we open. sign up via link in bio.
#wellbeingclub #familyfriendly #community #news #updates #viptours #gurriwanyarrawc #kangarooflat #bendigo #aquaticcentre #wellbeingcentre
0 6 last month

@tamaarskincare

tamaarskincare
Led by a pharmacist and developed in leading european manufacturing facilities, our products combine the best of natural ingredients, modern technology, cutting edge research and ancient secrets from the natural world.β €
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while we formulate, verify & certify our products to the highest standards, we would love to connect & hear your ideas, tips & thoughts on natural beauty & skincare products.β €
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we share useful information on our blogs & look forward to connecting on social media. do remember to submit your email below for offers & news about our upcoming launch !β €
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#greenbeauty #skinhealth #tamaarskincare #organicskincare #allnatural #cleanbeauty #pure #antiaging #antiagingskincare #instabeauty #beauty #beautybloggersforum #launchingsoon #connections #wellbeingclub #skincareblogger #skincarebloggers #skincarebloggersuk #greenskincareproducts #greenskinblogger #naturalskincareproducts #bewhoyouaremeanttobe #bewhoyouare #proudtobeme
2 24 last month

@tamaarskincare

tamaarskincare
Taramind is the fruit of tamarindus indica, a species which originates from india. they are shiny and black and boast a number of health benefits. taramind seeds can help improve the elasticity of the skin as well as helping to keep skin smooth and hydrated. it is the perfect antidote to the effect of ageing.β €
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#greenbeauty #skinhealth #tamaarskincare #organicskincare #allnatural #cleanbeauty #pure #antiaging #antiagingskincare #instabeauty #beauty #beautybloggersforum #launchingsoon #connections #wellbeingclub #skincareblogger #skincarebloggers #skincarebloggersuk #greenskincareproducts #greenskinblogger #naturalskincareproducts
1 38 August 2018

@tamaarskincare

tamaarskincare
We share useful information on our blogs & look forward to connecting on social media. do remember to submit your email below for offers & news about our upcoming launch!β €
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#greenbeauty #skinhealth #tamaarskincare #organicskincare #allnatural #cleanbeauty #pure #antiaging #antiagingskincare #instabeauty #beauty #beautybloggersforum #launchingsoon #connections #wellbeingclub #skincareblogger #skincarebloggers #skincarebloggersuk #emailsignup
4 29 August 2018

@tamaarskincare

tamaarskincare
The fragility of a flower belies the strength of it’s healing properties. plants offer us natural skin care solutions and improve wellbeing naturally. we combine the best of  natural ingredients, modern technology, cutting edge research and ancient secrets from the natural world.β €
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#greenbeauty #skinhealth #tamaarskincare #organicskincare #allnatural #cleanbeauty #pure #antiaging #antiagingskincare #instabeauty #beauty #beautybloggersforum #launchingsoon #connections #wellbeingclub #skincareblogger #skincarebloggers #skincarebloggersuk
2 22 July 2018

@tamaarskincare

tamaarskincare
Containing essential fatty acids sunflower seed oil can help lock in moisture in the skin and is particularly helpful in combatting dry skin. it is also rich in vitamin e which can act as an antioxidant in the body, helping to protect skin from sun damage.β €
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#greenbeauty #skinhealth #tamaarskincare #organicskincare #allnatural #cleanbeauty #pure #antiaging #antiagingskincare #instabeauty #beauty #beautybloggersforum #launchingsoon #connections #wellbeingclub #skincareblogger #skincarebloggers #skincarebloggersuk
5 32 July 2018

@tamaarskincare

tamaarskincare
We formulate, verify & certify our products to the highest standards and would love to connect & hear your ideas, tips & thoughts on natural beauty & skincare products.β €
β €
#greenbeauty #skinhealth #tamaarskincare #organicskincare #allnatural #cleanbeauty #pure #antiaging #antiagingskincare #instabeauty #beauty #beautybloggersforum #launchingsoon #connections #wellbeingclub
0 22 July 2018

@dare_to_be_well

dare_to_be_well
We see quotes all the time about how it takes a strong woman to be dealing with loads of stuff and still smile. or that a strong man is one who does xyz. (enter macho c**p here)
i call bullshit.
you know what these quotes do?
they suggest that you are only strong if you can smile or meet others expectations, through a tonne of b******t that isn't even yours to own, being piled upon you because you don't remember your choices.
you always have a choice.

our choices and our ability to take action on them, is where our strength lies.
unfuck yourself from the conditioning of what it means to be a 'woman' or a 'man'. instead recognise the choices that you have within every moment.
you have a choice in what you take on
you have a choice in who gets your energy
you have a choice in who you spend time with
you have a choice in how you react or respond.
you have a choice to say no.
and to say yes!
you choose how you participate in your life.
choose.
1 10 July 2018

@accessibleadventure

accessibleadventure
Beautiful afternoon kayaking and suping at mylor with the guys from @valuedlives #wellbeingclub the best company with some stunning views. therapy at its best. big thank you to @saltairadventures for the use of the kayaks!
#surf #sail #kayak #coasteer #climb #bike #walk #asd #asc #autism #autismsport #mentalhealth #accessibe #adventure #cornwall #bissoe #mtb # sup #wellbeing #5waystowellbeing #mind #newquay #adaptive #adaptivesurfing #surfingengland #mylor #southcoast #northcoast #paddleboarding #greatcompany
0 39 July 2018

@mymindbright

mymindbright
Aaaaah sunshiny days make you feel so d**n good in winter, don't they? ☼
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lack of vitamin d and feeling down in the colder months is a very real issue, with lower levels potentially affecting our serotonin and dopamine levels in the brain. both critical when it comes to the regulation of our moods!
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three ways you can get your vitamin d hit in winter are:
~ rug up and get outside in the sun, even if it's cold...soak up the goodness
~ eat more oily fish like tuna + salmon
~ take a vitamin d supplement (at least 10,000 ius - always talk to a health professional first)
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it's sunny here in akl today, who's getting outside at lunch?!
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🌞🌞🌞🌞🌞🌞🌞🌞🌞
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#mindbrightmoment #wintermoods #sad
3 58 June 2018

@kypwell

kypwell
Face sculpting self-massage seminar at kypwell club presented by lovely lyudmila kondrashova.

#kypwell #kypwellclub #facesculpting #sculpting #seminar #wellbeingclub #limassol #cyprus #radiant #healthyskin
2 40 April 2018

@etymiing

etymiing
Mau asi lancarrr??? testimoni produk dari gading ken duasti okista
sisterline yang lagi asyik mengasihi.. ________________________________________
asi booster lagi.. kenapa sihh gading share nutrishake terus pdhal lagi menyusui... dulu sihh gading ga yakin nutrishake itu bisa bantu memperlancar asi.. puji tuhan akhirnya nyoba dan taarraaa sekali pumping bisa 120ml.. setahun lalu, pas lair anak pertama.. pumping dpt 20/30ml ajah bener2 puji tuhan banget pdhal itu sdh di bantu pake obat pelancar asi tp hasil tetep mengenaskan.. berkat nutrishake asi jd melimpah 😍😍😍 semoga testimoni ini bisa ngebantu ibu2 yg lagi kasih asi/susah kluar asinya.. ---------- #nutrishake #wellbeingclub
0 2 April 2018

@bisnisreal_wanita

bisnisreal_wanita
Mau asi lancarrr??? testimoni produk dari gading ken duasti okista
sisterline yang lagi asyik mengasihi.. ________________________________________
asi booster lagi.. kenapa sihh gading share nutrishake terus pdhal lagi menyusui... dulu sihh gading ga yakin nutrishake itu bisa bantu memperlancar asi.. puji tuhan akhirnya nyoba dan taarraaa sekali pumping bisa 120ml.. setahun lalu, pas lair anak pertama.. pumping dpt 20/30ml ajah bener2 puji tuhan banget pdhal itu sdh di bantu pake obat pelancar asi tp hasil tetep mengenaskan.. berkat nutrishake asi jd melimpah 😍😍😍 semoga testimoni ini bisa ngebantu ibu2 yg lagi kasih asi/susah kluar asinya.. ---------- #nutrishake #wellbeingclub
0 1 April 2018

@fasedimoda

fasedimoda
I am going through crystal bible , reading about chosen stones for our event again and again... only 20 days left until “fase di moda” fashion show/presentation at “gazelli wellbeing club” @gazelliwellbeing with crystal experts “mystic gate”@mysticgatesltd #london #fashion #fashionpresentation #fashionshow #silk #crystals #wellbeingclub #wellbeing
6 57 March 2018

@mypurplephoenix

mypurplephoenix
I found this bike parked outside my gym....and even though i’m tired already from weight lifting, i decided it’s a beautiful day and i want to play outside! so i’m exploring the hiking and walking trails by my home in the desert. (i’ve never noticed so many existed so close!). this brand is renting bikes for free this month when you down load the app. also, just $1/hour thereafter. so far on my journey...my long legs feel a bit crunched like i’m in a spin class (yes i was smart enough to raise the seat all the way). good news is the bike is really well designed and my knees don’t hit the handle bars. πŸ‘πŸΌ. and i just met a nice lady who educated me about the fabulous free lady’s room on this bike path. i’m going to head back home just because my legs are tired and it’s not quite the mountain bike i’m using it for....fyi, fire blaze pizza is offering a whole pizza for just $3.14 @3:14pm today. these are the kinds of deals that make a lady on a tight budget πŸ’ƒπŸΌ! #purplephoenixliving #ofo_global #blazepizza #healthylivingscottsdale #healthyliving #healthytips #fitnesstips #healthytipoftheday #healthydiet #healthier #healthygirl #healthymeal #healthfreak #healthandwellness #healthyeat #fitnessguru #fitnessguide #lifestyletips #wellnesscoaching #wellnessjourney #wellnesszone #wellnesslife #wellnessblog #wellnessday #wellnessfood
#wellnesswarrior#wellbeingclub #urbanwellbeingge #wellbeingstudio #wellnesswednesday
9 63 March 2018

@smcwellbeingclub

smcwellbeingclub
Uno what we are doing?!? πŸ₯‡πŸ₯‡#wellbeingclub
0 18 March 2018