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Search result for #wellness
Breakfast sweet potato, yes or nahhh?

before i ever made this combo i thought it was so weird! but now it is one of my favorite things to make 👅

just roast a sweet potato until fully tender, mash it up a bit, add on your favorite yogurt and toppings. my faves are:
+ berries
+ nut butter
+ cinnamon
+ coconut

happy happy monday, loves!
134 796 6 hours ago
Yesterday i posted a poll to see what you guys wanted to see more of. most of you answered recipes, which is honestly no surprise 🌱 however, contrary to what you may think, this instagram is not my full time job. with that being said, i do have limited time and mental capacity to develop and post new recipes every week (shout-out to those who do this as your full time job - it is far from easy!) 🙌🏻 so, i will do my best to post more recipes as i cook, but i can’t promise you they’re tested 3 times or times/temperatures are accurate 🙈 so, here’s my go to recipe for spicy baked tofu 🌶
- 1 block of extra firm tofu, pressed and cubed (i used @tofooco ) - 1 tsp sesame oil - 2 tbsp siracha - 1 tsp soy sauce - 2 cloves garlic, minced - 1 tbsp minced ginger - method: mix marinate together and pour over tofu on a lined baking tray. bake at 200 (400) for 30-40 minutes, flipping halfway
hope you guys hit save, because this is my go-to ❤️
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#meatlessmonday #tofu #spicy #plantbased @wholefoods #wholefoods #makesmewhole #thenewhealthy #food52 #foodglobby #goodmoodfood #mindbodygram #intuitiveeating #mindfulness #eatyourveggies #feedfeed #wellness #eatrealfood #foodfreedom #food52 #healthylifestyles
40 371 2 hours ago
Dagens middag😍perfekt efter en långpromenad😍🙏🏻 jag har ju lite inofficiellt börjat tänka på kost och träning. har gjort det sedan några veckor tillbaka. har inte riktigt velat skriva om det då då det känns som ett så stort misslyckande när man fuskar. jag tenderar att fuska med kost och träning när jag har för mycket att göra och känner mig stressad och sover dåligt. hamnar helt ur balans då och mina älskade rutiner går åt skogen. men nu delar jag med mig en lite inblick som kontrast till gårdagens godis och pizza🤷🏼‍♀️
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#mealsizer #kost #hälsa #viktnedgång #wellness #kostschema #kostdagbok #viktresa #övervikt #tallriksmodellen #ätarätt #motion #träning #kostillskott #dietar #mat #matdagbok #mamma #mama #stress #sömnproblem #biotin #rutin #rutiner #vitaminer #mat #middagstipset
3 321 2 hours ago
If you’ve been following along on my stories this past week you know this breakfast is my newest obsession 🤪 finally sharing in-feed because it has definitely earned its place by now 😁 keeps me full for hours and is so satisfying! details below...
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@kitehillfoods plain greek yogurt mixed with 1 tbsp each of golden ground flax and maple syrup, @effifoods chickpea pecan granola, banana coins, sunflower seeds, cacao nibs, bee pollen, more maple syrup to finish .
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#healthyfood #healthy #foodie #cleaneats #foodblogger
#wellness #fitness #healthyinspo #healthylife #glutenfree #grainfree #paleo #healthymeals #plantpower #thenewhealth #mbg #food52grams #thefeedfeed #vegan #granola #glutenfree #yogurtbowl #healthyrecipe #veganyogurt
95 2,543 6 hours ago
Be the person your dog thinks you are.
33 1,662 15 hours ago
Smoothie fix. 🍓
8 739 3 hours ago
Throwback to this delish mixed seed & coconut chocolate chip banana bread i made over the summer 🤩🤤 if your looking for a new banana bread recipe here it is !! this has no added sugar just sweetness from the bananas and tastes sooo good 🙌🏻 recipe - 2 large bananas, 1/4c applesauce, 3tbsp nut/ seed butter, 1tsp cinnamon, 1tsp baking powder, 1/2c almond flour, 2tbsp chia seeds, 2tbsp flax seed, 2tbsp coconut shreds, opt - chocolate chips. bake 350 for 36-45 mins. you can also replace any of the seeds i said with ones you prefer 😊




#veganrecipes #vegan #plantbased #healthy #health #govegan #eatclean #cleaneats #wholefoods #wholesome #wellness #nutrition #foodie #foodblog #blogger #food #goodfood #lowsugar #grainfree #paleo #whatveganseat #smores #mugcake #healthyrecipes
18 700 58 minutes ago
Ihan turrena 😎 aika makee kaupunki kyllä tää budapest, pakko sanoo! ja kivat 29 astetta lämpöä vielä tähän aikaan vuodesta👌🌞
#budapest #turisti
21 152 1 hour ago