Avocado egg salad!! this was a first for me and i loved every single bite so much i was using the chips to scrap every last bit of egg salad out of the avocado 🤤
this recipe was super quick and easy!
here’s what you’ll need what you need:
3 hard boiled eggs
1/2 tbsp avocado oil mayo (optional)
a pinch of sea salt for taste
first blend up 1 avocado in the food processor till it’s creamy, (you can leave it chunky if that’s a consistency you prefer) then cut up the hard boiled eggs into tiny pieces, after this mix the eggs and avocado together, then mix in the 1/2 tbsp of avocado oil mayo, a pinch sea salt and dill. (the mayo can be omitted but i personally think it tasted better with the addition of the mayo.) ____
i added my egg salad back into the avocado shells for presentation 💁🏻♀️. i used ritz “crisp and thin” for scooping. 😍
I could not wait to get these in my belly!! @monicahossnutrition you had me at southwest!🌮😊
this is one of the meals that’s included in a weekly meal plan that comes to me every friday from my very own registered dietician!
it’s taco tuesday what’s on your plate?
10 free tacos 🌮
1 lucky winner 🏆
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you know what’s up 🙏|| it’s taco tuesday 🤤 which means $1 tacos over at charlie’s tacos @charliestacos01 🙌|| we can’t get enough of them which is why we’re giving away 10 free tacos to one lucky winner 🙀|| wanna enter? follow @charliestacos01 📲 and comment “done” below 💬|| winner will be picked at 9pm ⏰|| must collect your tacos by tomorrow night 📆|| good luck 👍
I’m in a taco coma (tacoma?🤔) and don’t have anything to say about this other than thank god it’s #tacotuesday 💃🏻 .
what my taco tuesday is all about : @eatwholly guac, ground beef, sautéed bell peppers, napa cabbage (because - use what ya got), red onion, cilantro, @wholefoods roasted verde salsa, all on @foodforlifebaking sprouted corn tortillas 😏
Trying to prep everything….
i use to prep it all…breakfast, lunch, dinner and snacks every sunday. all for a whole week. that got old fast and it took me forever. plus, i found out that food made on sunday grosses me out on thursday. now i do more meal planning. i make sure i have a few lunch and snack options (i use leftovers a lot of lunches), a few different breakfast options and prep what i can for dinner without actually prepping the whole meal. for example, i’ll prepare the protein i need for a dish or i’ll cut up and roast sweet potatoes and just use those and some leftover chicken for lunch the next day.
making too many new recipes….
this is something i use to do all. the. time. i would look up all the meal prepping recipes on pinterest and would make about 5 new recipes and would actually only like about 2 of them. which left me not wanting to eat a meal i wasn’t happy with or tossing it out and grabbing somethings else, and by something else i mean taco bell. i was basically defeating the whole purpose of meal prepping. now i stick with what i know i like and try one new recipe a week.
not checking the fridge before i shop….
this seems to be common sense but i have committed this error one too many times. every time i made a plan for a meal prep and started my list, i would start from scratch instead of basing my meals off of what i already had in my fridge to use up. this mistake was costing me a lot of money.
not cleaning up as i went….
there is nothing worse than spending 4 hours meal prepping and then having to clean up a huge mess later. this made me feel like i was in the kitchen all day and made the task so tedious. i now fill my sink up with soapy water and will clean up as i go and wash anything i just used.
This meal has my tastebuds on high alert! 🤤
eating healthy is not eating boring & plain meals, small portions, or counting calories! 🙅🏻♀️ if that’s what your version of eating healthy is, we need to talk! 😜
this honey & garlic chicken over quinoa curbs my chinese food craving and helps me reach my goals 💪🏼