Happy litha 🌬 summer solstice is here.
don’t ever forget... you come from the land.
any time you may feel anxiety arise,
concern, discomfort, or confusion.. go be with the land.
in whatever way brings you communion.
breathe in through the soles of your feet,
feel the roots beneath you and feel them anchor you even deeper into peace with every exhaling release.
tune into your body, your senses:
which element calls the most to you?
how do you feel the presence of it?
where do you feel that sensation in your body?
what animal spirits do you find yourself drawn to?
and just like that you’ve remembered how to connect ✨👐🏼✨ when picking sage (or any plant for that matter):
palms relaxed and ready to receive.
ask permission from the plant if you may pick it.
inhale gratitude, exhale as you pluck.
don’t take too much from each plant.
say your thank yous.
return with medicine in hand.