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luigilifts

@luigilifts

LuigiLifts
just now
luigilifts I know i'm smiling but d**n was today a struggle...😫 you can't crush 'em every time but d**n it you can try! 😤 hope y'all tore it up! happy monday! 💪 . . #workinprogress#fitness#gymvideo#workoutvideo#gymdedication#gainz#arms#biceps#triceps#armday#chestday#rows#onelifefitness#gymrat#motivation#muscle#fitlife#backday#fitfam#fitnessjourney#fit#goals#staypositive#selfie#fridayflex#flexfriday#gymselfie
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tcmommy0826

@tcmommy0826

Dawn Smith
1 minute ago
tcmommy0826
There will always be days when you don't want to workout....but the one you should never miss is a monday!
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lizbabe0728

@lizbabe0728

Liz
just now
lizbabe0728 Beast of an arm workout today. probably one of the hardest lift sessions i've ever done. i challenged myself beyond my limits until the i even and even did assisted chin ups (which i've been too chicken/embarrassed to do before). can see some baby muscles poking through finallyyyyyyyy 💪🏻🙌🏻 followed the lift out with 30 minutes of intense ladders on the arc trainer. i left it all on the gym floor tonight and i'm feeling proud. 🤢☠️💦 #pushharder #beyondlimits #nevergiveup #ladyguns #armworkout #girlswholift #gymselfie #gymlife #gymisbae #gymislife #gains #bisandtris #gainsville #goals #goaldigger #underconstruction #workinprogress #workoutmotivation #believeinyourself #believeandachieve #beyourownmotivation #beyourownsuperhero #arms #gunshow #babymuscles #failureisnotanoption
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freyalise_fury

@freyalise_fury

Alyssa Ferguson 😜
1 minute ago
freyalise_fury 19/30 absolutely in love with my superfood shake. it's definitely something that's kept me on track and motivated to keep going. just adding that extra nutrition during the day has really made a huge impact on my routine! 🙌✨ ------ you know what else keeps me motivated! the group of bad a*s b***s something that keeps me going, and feeling connected 👭❤🙌🏋 ------ having a motivational group on hand, a nutritional shakes that have you feeling amazing, workouts on a calendar, meal plans all set, sound good? join me! what can we achieve together? 👭🏋✨🦄
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claycollectibles

@claycollectibles

Clay Collectibles
2 minutes ago
claycollectibles
This week's tip: don't have a good sand texturing tool? no problem, take an old brush, apply a small amount of glaze on it and let it completely dry. once it's hardened, tada. . .you have sand texturing tool that is easy to hold and use.😊🖒 #helpfultips #polymerclay #tips #sand #texture #beach #clay #sculpey #watchme #video #whip #olldbrush #reuse #handmade #workinprogress #artist #art #watch #spedup #fast #music #sosatifying #satisfying #soothing
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