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Search result for #workout

@masaru81z_jmb

masaru81z_jmb
昨日は仕事終わってから #こころ整骨院 😁

@kigmouthguard さんが作ってくれたマウスピース、フルタイプとセパレートタイプ作って頂きました😇
どちらも吸い付くように収まりつけ心地は最&高😍
奥歯部分だけのタイプは初めて付けたんですが、呼吸しやすいし長く付けてても違和感なくトレーニング出来そう🙆‍♂️🙆‍♂️🙆‍♂️
大事に使わせていただきます、ありがとうございます🙏🙏🙏 そして昨日はリオ五輪にも出場されてたアーチェリーの選手の方来てはってアーチェリー触らせてもらった😍
撃ちたい欲が爆発や😂
special thx🙏
@hisayoshinakabayashi @kigmouthguard
いつもありがとうございます🙏感謝🙏

#kig#mouseguard #奈良#整骨院#こころ整骨院#トレーナー#ゴットハンド#整体#bodybuilding #physique #diet #workout #training マウスピース#マウスガード#リオ五輪#アーチェリー
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@fitnessfamff

fitnessfamff
Patience is everything.
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@cookie_croque

cookie_croque
Absolutely exhausted after body attack class. but it’s good to do the fierce sports, lots of jumping jack, lunge, high-knee run and squats. i am enjoying the pain. #enjoypain#sports#bodyattack#jumpingjacks #lunges #squats#bodybuilding#highkneerun#lesmills#workout
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@danielle_menchen

danielle_menchen
Happppppyy monday! so just want to point out something real for a sec. a week ago today i was diagnosed with low t4 which means my metabolism works a lot slower then the average persons. there aren’t really any quick and easy solutions for an under active thyroid out there, but, that being said, i hit a new low in weight for my cut this morning and i’m feeling better than ever. don’t ever let something get in the way of your goals no matter how impossible it may seem! this minor setback isn’t going to make things easier for me, but it’s giving me another reason to work even harder 💪🏼
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@ladyrebel_onfat

ladyrebel_onfat
La mayoría de mujeres con un buen legging que comprima abdomen estamos perfectas pero no "todas" tenemos el santo papo de mostrarnos sin él.
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esto es lo que pasa cuando a lady le tocan las trompas de falopio 😊
muchos pierden la fuerza por la boca y lo que no saben es que la vergüenza yo no la conozco. .
👉"que deje de enseñar el culo y enseñe como tiene la barriga, al final se ahoga de no respirar " 👈
siento decirte, si, tengo el abdomen fofo y mis dos embarazos me lo dejaron lleno de estrías, te guste o no lo que enseño... ese no es mi p*to (🙊) problema🖕
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⚠️postureo: wikipedia dice que es un neologismo recogido por el diccionario de la lengua española que se refiere a la actitud de adoptar ciertas costumbres o actividades más por ánimo de querer aparentar o causar buena impresión que por auténtica convicción.
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yo digo que es aquello que todos critican pero que acaban practicando.
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#conestecalormitabletasehaderretido #yyopreocupada #quetefuckenhard #yopostureo #tupostureas #elposturea #aquiennolegustequenomire #real
#gym #gymmoment #gymtime #gymmotivation #sonrie #smile #selfie #selfietime #lady #workoutmotivation #workout #workouttime #fitnesslife #fitness #fitnessmotivation #fitnesstime #healthy #healthylife #lifestyle
16 64 3 days ago

@annynnguyen

annynnguyen
Trying to focus on that thickness-to-width ratio. just sum light from today👀 lol jk s**t was heavayyy
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#fitness #fitspo #workout #bodybuilding #strong #gym #figure #girlswhosquat #progress #biceps #girlswithmuscle #motivation #squats #backday #latspread #bodybuildingmotivation #flex #gains #rackpulls‬
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@rhayyan_

rhayyan_
16 353 3 hours ago

@moicano_official

moicano_official
Start where you are. use what you have. do what you can.
☄️🌊💪🏽
24 563 6 hours ago

@melanatedpurfection

melanatedpurfection
Looking to lose weight & inches?! follow @mslroberts213 for weight loss products, meal tips, exercise routines, & more! summer bodies are made year round.... get started now! || #weightloss #weightlossjourney #motivation #healthy #transformation #getfit #workout #fitness #nutrition #exercise #eatclean #wellness #health #weight #energy #healthylifestyle #fitnessmotivation #instafit #cleaneating #lifestyle #gym #body #healthyliving #diet #goals #fitfam #workfromhome #healthyfood #fit&
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@jetsweatfitness

jetsweatfitness
Discover mind and body results with mindfresh on the jetsweat app now! meditation is essential for everyday life. tag a friend who needs some relaxation and try it together! .
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#app #tech #technology #stretch #tone #muscles #exercise #workout #fitness #lift #weightloss #motivation #highlights #health #healthy #strength #meditation #relax #zen
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@kaylin.fitness

kaylin.fitness
Thank you so much @thebiabar for letting me try out your protein bars!!! 😻 i’ve tried the peanut butter fudge one so far and it tasted like a reese’s cup and was super filling! ⁣

today i did a full body workout & started with a circuit of 5 different hiit workouts and repeated them each 3 times with minimal breaks⁣

•jump squats ⁣
•medicine ball slams⁣
•squat into upper press ⁣
•leg raises into crunches ⁣
•burpees ⁣

then i did some upper bod workouts!!⁣

•straight arm pull downs⁣
•tricep overhead extensions ⁣
•standing cable rows⁣
•cable bicep curls⁣
•lying face pull ⁣

i finished off with a .5 mile sprint & three ab workouts ⁣

•cable crunches⁣
•russian twists⁣
•medicine ball mountain climbers ⁣

my top is from @skywearthreads and you can use the code kaylin15 for 15% off!!!! & leggings are from alphalete! #alphalete #workout #workouts #hiit #mondaymotivation
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@hickin29

hickin29
Do something because it's hard, challenge drives true change.
workout
4 rounds
bench press x 8
bent over row x 8
russian twist with 20kg plate
then
2 rounds
1250mtr ski-erg
3:00 rest
1000mtr ski-erg
3:00 rest
750mtr ski-erg
3:00 rest
500mtr ski-erg
then finish with
4x250mtr ski-erg / 1:00 rest between
#skierg #workout #mindset
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