When in vegas, wear comfortable shoes. 👟 bring water and sunscreen to withstand the over 100°f|38°c heat. 🌞 many of the casinos are connected via the monorail train. the buildings may look closeby at first glance, but they can be entire miles apart. we've walked for four miles, and counting. 👣👣 #leilatinasianeatslasvegas
No filter needed. beach wod @ playitas resort.
ladder up for 5 min.
1 rep of each, then 2 rep of each and so on.
# ground to overhead
# plate jacks
how high did you climb/reps?
you try to go down your ladder to zero again.
10 min as many rounds as possible.
10 lunge forward to push up
10 side plank rotation
10 plate crunches
Iceland is many things.....beautiful, wonderous, wet and expensive 😂 @getambronite saved me time and time again.....either in a car with rain pouring down...traveling long distances without any quality food available.....or simply trying to save money in an expensive place!😂 strongly recommended! "lifelabfriends" for a discount at check out....you won't be disappointed💪💪👌