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thoughtdocmama

THOUGHTDOC MAMA🙋🏻 Lifestyle X Mental Health ▪️#MentalHealthStyle ▪️Married Mom² (Toronto) ▪️Self Care & Wellness ▪️Green Beauty | Home Decor 💌[email protected]
704 posts
3,430 followers
3,182 following

@thoughtdocmama

THOUGHTDOC MAMA🙋🏻
I would’ve loved to have been able to find the time to go to the gym over the weekend however my girls have activities we need to take them to plus we love to spend time together as a family and it just didn’t happen. the next best alternative for me was to stand on the sidelines of my youngest daughter’s baseball game and do as many stretches as i could there. pretty decent problem-solving, wouldn’t you say? #mentalhealthstyle




#gymlife #mummys #cardio✔️ #instafit #mommyhood #exerciseroutine #fitnessmodel #fitnessfun #darlingmoment #fitnessmotivation #dedication #getfit #gomama #mamafit #crossfit #aesthetics #sweat #exercises #coolmom #styleinfluencer #wellnessadvocate #wellbeingcoach #selfcarethreads #selfloveclub #wellnessblogger #motherhoodunplugged #momstylelife #goodfoodgoodlife #mentallystrong
4 32 11 hours ago

@thoughtdocmama

THOUGHTDOC MAMA🙋🏻
One of the coolest companies i’ve found recently is @variouskeytags. you should check their page out - it’s full of creative and snarky keytags! they make customizable keytags such as this one that they gifted to me. anyone know who ‘peggers are?? #mentalhealthstyle .
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#personalize #personalizedgifts #customize #customkeychain #customkeytag #variouskeytags #keytag #keytags #pegger #exwinnipeggers #winnipeger #winnipegers #ywg #204 #canadians #prairiegirl #prairies #thepeg #peggers #winnipegjets #manitoba #momlifestyle #mindfulmama #mentalhealthmatters #wellbeingwarrior #wellnessblogger #selfcareissacred #selflovefirst #torontoblogger
2 222 1 weeks ago

@thoughtdocmama

THOUGHTDOC MAMA🙋🏻
Happy mother’s day!!! i can’t stop wearing this stunning and simple handmade gold bracelet from @funksionjewellery! i’m so appreciative to the lovely owner of this jewelry company for gifting this bracelet to me. i’ve barely taken it off!! #mentalhealthstyle .
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#etsyhandmade #funksionjewellery #beautifulthing #darlingmoment #motherhoodinspired #myjewellery #etsyjewelry #shinygold #goldbracelet #handmadebracelets #goldfilled #goldbeads #wellness #wellnesscoach #goldbeadedjewelry #goldhammer #delicatebracelet #delicatejewelry #instahandmade #instabracelet #minimaljewelry #momstylelife #mumstyle #mentalhealthmatters #selfcareissexy #selflove❤️ #wellnessblogger #wellbeingwarrior #torontomoms
10 71 2 weeks ago

@thoughtdocmama

THOUGHTDOC MAMA🙋🏻
When it comes to lipstick, i’ll only wear non-toxic ones. i recently bought this lip pencil (to wear as lipstick) from @bitebeauty from @sephoracanada. i love that the ingredients are so clean that it’s virtually edible. that’s some good peace of mind. #mentalhealthstyle




#cleanbeauty #greenbeauty #ecobeauty #organicbeauty #nontoxicbeauty #nontoxic #naturalskincare #organicskincare #lipstick💄 #parabenfree #greenbeautyblogger #mindfulnessmatters #leadfreelipstick #momlife #nonasties #chemicalfree #veganbeauty #bitebeauty #wellnessblogger #cleanbeautyrevolution #torontomoms #ecobeauty #mentalhealthmatters #neutrallips #greenbeautyblogger #nontoxicbeauty #lipsticks #nontoxiclipstick #mindfulmama
10 146 2 weeks ago

@thoughtdocmama

THOUGHTDOC MAMA🙋🏻
I’ve been struggling to find time to get to the gym lately. then when i get there, i can feel the effects of not exercising more often. nonetheless, i persist and go when i can. anyone else feel me with this struggle!?! #mentalhealthstyle




#mentalwellbeing #selfcarematters #mentalhealthmatters #gymlife💪 #strong #canadianmom #fitnessaddict #getfit #torontomoms #shredded #fitnessmotivation #treadmillworkout #wellbeingwarrior #ontarioblogger #determination #hustle💯 #mamatime #wellnessmatters #fitspirational #nutritioniskey #mommylifestyle #mentalwellbeing #activemama #trainhard #fitlife #fitnessmama
24 128 3 weeks ago

@thoughtdocmama

THOUGHTDOC MAMA🙋🏻
I can’t believe it’s almost may and it’s still so chilly here in toronto! well, this seems like a great time to reminisce about my recent family vacation to florida. how’s the weather where you are? #mentalhealthstyle




#oceans #waves #selfloveclub #selfcarematters #waves🌊 #waterandsand #beachlife #coasts #surfing #seaside #island #mamahood #coastalvibes #beachside #coastalliving #wellbeingwarrior #paradise🌴 #motherhood #mom #seashore #mommyof2 #vacationmodeon #mummylife #floridabeaches #waterfoam #parenthood_moments #wellnessjourney #seascape #mentalhealthmatters
8 114 4 weeks ago

@thoughtdocmama

THOUGHTDOC MAMA🙋🏻
I’ve been enjoying using this @ereperezcosmetics natural almond mascara lately. the brush is long and full and is easy to apply. the pigment in the mascara is great and stays on my lashes nicely all day. i’m very happy with this mascara so far. thank you to @ereperezcosmetics for sending this great mascara to me. #mentalhealthstyle .
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#naturalmascara #smudgeproofmakeup #blackmascara #cleanbeauty #greenbeauty #greenbblogger #cleanbeautyboss #nonasties #nontoxicmakeup #healthymakeup #cleanmakeup #cleanmascara #almondoil #nontoxicmascara #nontoxicbeauty #parabenfree #beeswax #momlife #selfcarematters #instamascara #torontoblogger #wellnessblogger
#ontarioblogger #greenskincare #healthandwellbeing #mindfulmama #igerstoronto #mentalhealthblogger #wellnessforlife
10 91 4 weeks ago