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thoughtdocmama

THOUGHTDOC MAMA 🙋🏻 ▪️Lifestyle X Mental Health ▪️#MentalHealthStyle▪️Married Mom ▪️Mental Health Professional (Toronto) ▪️Green Beauty Enthusiast [email protected]
414 posts
2,332 followers
851 following
thoughtdocmama

@thoughtdocmama

THOUGHTDOC MAMA 🙋🏻
2 weeks ago
thoughtdocmama It's been awhile but i finally got back to the gym today for my #selfcaresunday. a little bit about myself: i treat mental disorders and i know, both from the literature and from my clinical work, that exercise is medicine when it comes to mental illness. it's just as important to take care of your mental health as your physical health. let's work together to end the stigma around mental illness. happy sunday! 💪🏻🏃🏻‍♀️ . . . . #selfcaresunday #sundayfunday #sundayrunday #gymlife #gym #endstigma #gymtime #workout #workoutworld #workoutgirls #workoutfuel #workoutgirl #workoutpants #kix #kickstagram #runners #sweatsession #fitforlife #fitmommy #fitmama #momlife #torontoblogger #mentalhealthblogger #canadianblogger #ontarioblogger #yyzblogger #selfcare #mentalhealthblogger #mentalhealthstyle
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